The Road Keeps Changing: The Power in Combining the Study of History with the Practice of Mindfulness Meditation

I was walking up this long rural road, a road I walk or drive on almost daily. And as I looked to the distance ahead, let my mind rest mindfully in the view, I suddenly felt there were layers in this road or under it. Old roads. Unknowns. The road has two lanes now. Was it once only one lane? A path traveled by native Americans? A deer path?

 

What was this hill like in the past before this road was built? What is hidden? I stopped and stared into the distance, imagining what the road might cover. These trees on the side. They are now maybe forty feet high. In many places there is just one lone tree fronting a home. Were the trees that bordered this road once part of a vast forest of interconnected trees, huge monsters reaching up to the sky?

 

We think of our road, village, town, or city as being just this, just the way it is now. The same old thing. But we know this isn’t the only way to see it. Not the only way it has been seen, even by me. This road, for example, was recently repaved and widened. The relationship of me standing here, the car speeding too fast by me, that crow calling, the spongy moth floating down its line never existed before.

 

What does it mean to me, now, that just 39 years ago, the lines of cables lining the road for the internet weren’t here? There was no Facebook, TikTok, texting.

 

What does it mean that 77 years ago World War II ended? A hundred years ago was the roaring 20’s. About four hundred years ago, the first Europeans came to this area, which had been populated up to then by the Cayuga tribe of Native Americans. Before the Cayugas, there were more bears than people. Today, we’re shocked, but maybe secretly filled with joy, when a bear walks down our street or visits the food market. Back then, the bears were shocked to see one of us in the forest. So much change.

 

How is this past alive in this present? What does it mean that our lives can change so much and so continuously? So much pain. So much gain and loss.

 

History is the story of change. Dr. Theodore Christou said history is rooted in storytelling. The Greek root of ‘history’ is historia, which means inquiry, seeking knowledge. And ‘story’, histoire in French, is history  without the ‘hi’.  Both words refer to an account of events.

 

We use stories to organize and shape the moments and events of our lives into memories. How we shape those stories is how we shape ourselves, create an identity or personal history. And we then know ourselves through these stories. Likewise, a culture knows itself through its stories. This history is a collective memory. It shapes how we relate with others and shows us who we are….

 

**To read the whole post, please go to The Good Men Project.

 

A Crazy Dream: When We Teeter on the Edge Between Depression and Hopefulness

I am dreaming that what seemed impossible yesterday will be possible tomorrow. Or as Anne Applebaum put it in her recent article in the Atlantic, the Impossible Suddenly Became Possible. People are waking up to the fact that war can still happen, yet we can and we must not only save Ukraine but save and expand democracy.

 

On February 28, Ali Velshi, substituting for Joy Reid on the MSNBC program the ReidOut, discussed results unexpected by Putin, and maybe by many of us. He didn’t expect President Zelensky of Ukraine to be such a determined, inspiring leader. He didn’t expect so many Ukrainian civilians to take up arms. Didn’t expect university students, bartenders, common citizens to make Molotov cocktails in their classrooms, bars and homes. He didn’t expect ordinary Ukrainians to sit down in front of tanks. He didn’t expect thousands to protest in Russian cities, and cities throughout the world. He didn’t expect former Soviet satellite states like Belarus, or Hungary, to refuse to send troops or support him, but instead to speak out against him. To help isolate him.

 

He didn’t expect Russian troops to surrender their arms and admit to reporters they were told they were being sent on maneuvers or a peacekeeping mission, not being asked to kill fellow Balkans. He didn’t see NATO coming together after his protégé, DJT, did all he could to undermine or destroy US alliances with other democracies.

 

All through the world, as well as here in the U. S., people who want to live in a democracy, who were shocked by DJT, GOP attacks on voting rights, white nationalist violence, COVID, global warming, economic insecurity into being afraid or hopeless saw what we dreaded most played out. Putin made them see, made us see, what we could lose. Made us see what might happen if we did not act. If we got so caught up in ourselves that we forgot that we share this world, this suffering, this love of life with others, billions of others. We realized if we hadn’t already done so⎼ we cannot allow the forces of autocracy to be emboldened any further.

 

In-between the perception that something is wrong, and the action taken to stop it is a gigantic space, and an opportunity we all have, to find our communion with others. To find our power. To find the way that we, the unique people that we are, to act, to help, to speak. Seeing what the Ukrainians are facing and doing can inspire us to act. But will we act?

 

Yet, as Dana Milbank put it in a Washington Post article, Republicans are so eager to see Biden fail, so eager to undermine democracy, they act in ways that help Putin succeed. Act in ways that threaten not only Ukrainians, and other Europeans, but us. Here, in the U. S. They are supporting an autocratic ruler who is causing an unknown number of deaths and, so far, almost one million refugees with the goal of destroying a nation’s freedom and way of life.

 

There is the popular expression about using a carrot or a stick to get people to learn, or to act ⎼ using praise or blame, prizes or threats, inspiration or fear. Due to the awful conditions we face right now and might face later, from COVID, climate change, white nationalists, and Putin⎼ this is the stick. We can see what we fear happening here or everywhere. But there’s also the carrot, the opportunity, the prize. But this prize is not something someone else gives us but one we give ourselves. We get stronger. We get closer to others. More compassionate. We build a better society.

 

Because of Putin we might be shocked into action. Because of the Ukrainian people, we might be inspired.

 

As Heather Cox Richardson put it, “…Ukrainian resistance to Russian president Vladimir Putin, supported by the cooperation of the U.S. and European allies and partners in strangling Russia’s economic system, was forging a global alliance against the authoritarianism that has been growing in power around the world.” It’s time to join that resistance. To speak out in support of, to send aid, money, supplies to Ukraine.

 

As I fear what the Ukrainian people are facing, and teeter on an edge between depression and hopefulness, it is beginning to seem more possible that we can build a resistance and maybe create a better world for us to live in. We can build or actualize a love for this world. I hope I’m not just dreaming.

 

 

**Many people and organizations are working to aid the people of Ukraine and stop not only Putin but international and American forces of autocracy. One list of organizations to support is provided by Timothy Snyder, historian, and author of On Tyranny. You can also read his newsletter on Ukraine. Charity Navigator is another resource.

 

***This article was syndicated by The Good Men Project. Please go to this link.

 

If People Only Knew or Felt It in Their Heart

Imagine this. It’s 9:10 pm. You’ve been getting calls. Disturbing, threatening ones. Calling you “dirty… disgusting.” Accusing you of crimes against your nation, against the leader, or ex-President or whatever. Or of being a paid agent. They call the authorities to arrest you. They threaten you and everyone you love. You are Black. Latinx. Jewish. Muslim. Indigenous or Asian American. An immigrant of color. LGBTQIA. A Democrat or democrat. A Republican who has spoken out against DJT. A woman. A scientist or Doctor who speaks about global warming, the efficacy of masks, the threat of COVID, the need for public safety measures. A teacher.

 

Then they show up at your home. Bang on your doors. Try to break in. Crowds of people. At first you don’t know what to do. You might be unsure⎼ if you called the police, who would they support? You or those attacking you? At 10:00 pm, you are too scared to hesitate any longer. You call the police. Your call is recorded. The police are on the way. They help you this time.

 

And later, you must leave your home. You are forced to hide. Your business is shut down. You can’t tell anyone where you are. Your previous life is shattered. No job. No seeing friends or family. Every morning you wake up not knowing if you will have a future or what it will be. Or if someone with a gun or club, hate in their heart or disinformation in their mind, will come after you.

 

Imagine another woman who lived in a city with her husband and two daughters. Soon after her nation was taken over by a dictator, she began to fear for her family. Those in power kept spreading lies about different groups of people, blaming the innocent few for the suffering of many. Calling them hateful names. Taking away their businesses. Forbidding them from using public transportation, sports facilities, watching entertainment, etc. and their children from attending the regular public schools. Where they could go and what they could do was heavily restricted.

 

Then she heard rumors of people being arrested, never to be seen again. No trial. Just vicious accusations. Her sister got a call to report to what was labeled a labor camp. She and her husband were suspicious and feared for their lives. So they went into hiding, in a space behind the business they had owned. Friends secretly supplied them with food. They could never go out, never go near a window. Never see the light of day except through a curtain.

 

The latter story is about Edith Frank, the mother of Anne Frank, whose well-known diary documented the Holocaust in Holland during World War II. Edith and her daughters died in a Nazis concentration camp.

 

The first story took place just recently in the USA….

 

*To read the whole article, please go to The Good Men Project.

The View of Oppression is “Nothing Will Work.” The View of Friendship is “Everything Matters”

There are crucial links between what is needed to stimulate political action to fight tyranny and what is needed to limit or reverse global warming.

 

The first lesson discussed by Timothy Snyder about fighting tyranny in his best-selling book On Tyranny: Twenty Lessons from the Twentieth Century is “don’t obey in advance.” Don’t give up, don’t just give would-be tyrants the power they crave. The fourth lesson is “take responsibility for the world.” “In the politics of the everyday, our words and gestures, or their absence, count very much.” Everything counts, even our smallest actions, even what we imagine. But the tyrant tries to make us feel that nothing we can do matters.

 

In the beginning of a tyrant’s power, people can successfully resist without paying a big price. Our right to protest, vote, speak our feelings to friends and neighbors, write blogs, start local organizations are protected.

 

The same is true, now, with the environment. “If you’re doing nothing, you’re actually doing something”⎼ you’re helping the autocrat, or you’re assisting global warming. “Never consent to an authoritarian.” Never consent to simply allow the destruction of our world.

 

It is just over a week since The Intergovernmental Panel on Climate Change published its report, saying the situation of our planet is dire, “code red,” but we can still do something to slow, minimize, or change it.

 

It is so easy to feel our actions won’t matter. We can worry that the problem is too big, now, or that we’re not sure what the most effective thing is we can do. We want to see a measurable response to our actions, to see an effect. This can be a sort of egotism. Sometimes, we must just do the right thing without knowing how much effect we’ll have, or without seeing ourselves acknowledged for what we’ve done. Sometimes, we must do little things just to know we can do anything. If we don’t act while we wait to find the most effective action to take, there’s a good chance nothing will get done. If we don’t act, why should anyone else? Fear spreads easily. So can hope.

 

Hopelessness is so easy to feel. It includes not only a sense of powerlessness but isolation. When hopeless, we don’t feel the rest of the 72% of the population that shares with us the understanding of the role we humans are playing in causing climate change. We feel the fate of the world is our fate, and at the same time we feel separate from others, unable to reach them or to convince them to act. Every breath we take is the world breathing.

 

It is like when we’re sick, and it’s difficult to imagine what it is like when we’re well. We suffer from a failure of imagination. Or when we’re depressed, we can’t hear or absorb information that speaks against depression.

 

In 2019, the Zen teacher, Norman Fischer, came out with a book called The World Could Be Otherwise: Imagination and the Bodhisattva Path. A Bodhisattva is someone who focuses on relieving the suffering of all people, not just oneself. And the imagination has a power larger than what we often realize. It shapes what we think is possible. “It leaps from the known to the unknown… It lightens up the heavy circumscribed world we think we live in.” Fischer says the world not only can be, but is more than the tangible, the knowable, the negotiable; more than the data which gives us the illusion we can know all there is to know….

 

*To read the whole article, please go to The Good Men Project.

Reading for Pleasure and Independence of Mind

Reading is one of my favorite activities. Reading fiction can be a way to relax as well as leave our concerns behind and step into someone else’s world. Non-fiction books and essays can inform, challenge, and inspire us. Reading, especially in book length and depth, expands our vocabulary and gives us an opportunity to perceive the mind being itself, as knowing itself. We read and, as with imaginative, creative, or critical thinking, experience the power within us to know, visualize and illuminate the world from the inside out.

 

Sometimes, we can’t discern what we think or feel until we hear or read someone else’s words and then feel a kinship or opposition. We read a paragraph and it’s like suddenly discovering a great canyon in the ground never seen before or recognizing, as if for the first time, how the earth floats in the infinite ocean called sky. In the beauty of another’s speech our own becomes known and beautiful. We find communion.

 

What do we do when we read to turn marks on a page into insights? How do we step out of ourselves, so we hear another? How can we read so we’re not simply working to confirm what we already believe but instead deepen both our understanding and our lives? How do we get ourselves in a similar mindset as the author, so we hear them in a kindred way as they listened for us?

 

In the Summer, 2021 issue of Tricycle: The Buddhist Review there’s a review written by Matthew Abrahams of professor and journalist George Saunder’s book, A Swim in a Pond in the Rain: In Which Four Russians Give a Master Class on Writing, Reading, and Life. Saunders wrote: “To study the way we read is to study how the mind works… the part of the mind that reads a story is also the part that reads the world…” In this I realized a kindred longing, to study how I read as a practice in studying myself. If I could read words and notice when my attention drifted or sank into an ocean of ruminations, depths normally hidden might be revealed.

 

Saunders said, “each time a writer returns to the story, it is as a different version of themselves.” That is both the excitement and challenge of re-writing. Likewise, each time we re-read a paragraph, it is as a different reader. We see more or see differently. We are more open to others and treat differences as essential nutrients in growing ourselves.

 

When we are about to read, we can pause, take a few breaths, and clear space in our minds for something new to enter. We can keep a pen and paper next to us, so we can converse with what we hear. We can repeat to ourselves each word we read, especially words that stand out or confuse us, and notice what arises inside us, what echoes in our breath, our thoughts, and our feelings.

 

We can ask why the author said what they did. What evidence or reasons did they have? What are the implications of their theory or point of view?…

 

**To read the whole article, please go to The Good Men Project.

Treating Each Chance to Vote as Our Only Chance to Vote: When to Remember, When to Forget

We want to forget the painful, the frightening, the disturbing, or usually we do. Sometimes, we hold on to what hurts as if the immediate pain could stave off what lies deeper. Sometimes, we just don’t know what to do.

 

And sometimes, we can’t forget for other reasons. It has seeped too far into who we think we are. Or the pain or discomfort helps us act, so we think we can’t allow ourselves to forget. But how do we learn from pain without hurting ourselves even more, and without making ourselves sick? Sickened, yes. But not sick.

 

Many of us so want to forget DT. It has been an amazing relief to not see his face or hear his ravings on tv. But we can’t forget the crimes he committed or the vulnerabilities he exposed in democracy. He and his GOP supporters are doing all they can to force themselves back into the headlines, to get us to focus on our fear of him returning to power instead of the desperation in his efforts to manipulate media and politics to prevent arrest. The list of possible crimes he has committed and possible criminal and civil litigation is extensive.  It is largely up to us to determine how and what we remember.

 

For example, he is planning to re-start MAGA rallies. His GOP never let the “Big Lie” die and are doing all they can to resuscitate it. We remember how DT tried to steal the election from President Joe Biden by falsely claiming the Democrats had stolen it. Most of us saw this live on tv. To distract us further, he and his GOP minions spouted disinformation from Russians claiming Democrats were in the employ of communists.

 

Now, the GOP are saying the insurrection attempt on January 6th never happened. On May 12, during a House Oversight Committee Hearing, GOP Representative Andrew Clyde said “the House floor was never breached.” “To call it an insurrection is in my opinion a bald-faced lie,” he continued. “If you didn’t know that TV footage was a video from January the sixth, you would actually think it was a normal tourist visit.”

 

He, with the support of most of the GOP, are attempting to turn the “Big Lie” into an ugly reality. Remember, the goal of “The Lie” was to crown DT as the Savior-King and deny political power to the majority of Americans⎼ deny the right to protest and the vote. According to the Brennan Center for Justice, in 47 state legislatures, the GOP have introduced 361 bills to restrict and suppress voting, despite no evidence of voting fraud.

 

Of course, they tried this before, just minutes after it happened. They feel they have created an unscalable propaganda wall and their followers will never try to scale that wall and hear, remember, or believe the truth. And they try to eliminate anyone who stands in their way. Remember how they treated conservative Liz Cheney for speaking truthfully about January 6th or how they tried to intimidate Democrats and other government officials.

 

But we remember that if the GOP win, we lose. No justice, no peace….

 

*To read the whole article, please go to The Good Men Project.

Especially Today, We Need to Study History

I used to teach a high school class on the history of human ideas. I noticed that the students in the class often had trouble accepting that people were ever substantially different than who they are now—that society could be very different, beliefs very different, life very different. Or if they could accept the differences, they couldn’t feel the difference. We were always what we are now. We move through the world as if what is in front of us now was always there in the past.

 

I myself wonder about this. How different would I feel about life if I had lived in Sumeria in 3500 BCE or India in 450 BCE? Even though I traveled a lot when I was younger and even lived in places very different from where I live now, I still have only a limited idea of how different the differences between cultures and times in history could be.

 

But I know that without my experiences in other cultures, and without some knowledge of history, my understanding of the world today would be severely limited. And even more, my understanding of what is possible would be limited. History is not simply a timeline of events and people. It is a panorama of possibilities and lessons about what it means to be human.

 

Yet, for several years, schools have been forced to decrease the study of history, and the humanities, in favor of STEM (science, technology, engineering, and math). This is not simply an attempt to counter a decrease in interest in the sciences. The concern for developing student understanding of themselves as whole people is being replaced with a concern for meeting the expectations of employers. The New York Times reported that several Republican politicians have portrayed liberal arts education as expendable, a frivolous luxury taxpayers should not be expected to pay for.

 

In a time when many politicians and news outlets try to wrap our minds in false news, and shock us into inaction and compliance, we desperately need an understanding that these events we live through—this is all history. Situations change. There are truths. Irish statesman and philosopher Edmund Burke (and others) famously said, “Those who don’t know history are doomed to repeat it” or allow it to be repeated. Without studying history, my understanding not only of what once was but what might be, or of how political and social structures have changed and will continue to change, would be constricted. And, thus, my belief in and ability to engage in political action would be constricted. Without a sense of history and truth, we cannot understand what is real. We cannot influence history in a conscious, deliberate, and liberating way if we do not feel that we are part of making it.

 

So one element of the study of history in schools must include listening for the souls of those who came to this earth before us, as well as those we share the planet with now. It must include lessons in empathy and compassion, so students can psychologically place themselves, as much as is possible and appropriate, into the historical situation studied. After immersing students in studying facts about a time in history, a teacher could lead them in imaginatively picturing themselves in a specific situation in that time period, like attending the Ekklesia, or Assembly of male citizens (the Congress) in the Athens of 450 BCE, or of participating in the demonstration in 1917 in Washington, D. C. led by the National Woman’s Party, to win women the right to vote. Ninety-seven suffragists were arrested during the protest for “obstructing traffic.”

 

Teachers can ask students to pick a spot in the town or city they live in, and then research, create a timeline of how the spot looked in the past. They can decide on the dates and number of intervals to portray, maybe starting 600 years ago. This is one way to actually feel how and that change occurs.

 

Even more, ask students, on the first day of classes: What are the biggest problems you see in the world today? After sharing these, ask: which of these problems is central? In my history class, the final assessment entailed choosing one problem and following it through history, and in the different cultures we studied. They would have to describe and analyze the nature and extent of the problem, and give an overview of the beliefs and conditions (social, technological, religious, philosophical, etc.) that gave rise to it. In this way, their own questions became the heart of the class.

 

Another element of the study of history is confronting the ethical questions that abound in our lives. Factual questions in schools cannot always be disconnected from ethical ones without paying a price a society can ill afford. Questions about the science of atoms, for example, can be followed with the questions of how or if such knowledge should be used. In LACS (the school where I taught for 27 years), one teacher, Chris Sperry, taught a wonderful course called “Facing History and Ourselves,” an in-depth inquiry into the holocaust, not just through a textbook linking of dates and events, but through letters, news accounts, photos and eyewitness testimony, novels and stories, psychological studies and poetry. Students put themselves into the issues of the time period in order to understand how they would have felt and acted, and thus have a better idea how they might feel and act in today’s world.

 

Timothy Snyder, in his book On Tyranny: Twenty Lessons From the Twentieth Century, aims to help us do just that, to take part deliberately in shaping history, so we, together, will write a history of saving democracy from the tyranny which now imperils it. One lesson is “Do not obey in advance.” Do not believe, do not follow, do not let fear overwhelm us just because it comes from an authority.

 

And ”Defend Institutions.” Do not deceive yourself into thinking that any institution, political, social, or educational will continue to exist just because it “always” has existed. Do not imagine that what protects, feeds, listens to us now will do so in the future. There are no institutions without people supporting them.

 

Republican politicians have been working to suppress the vote and undermine the institutions of our democracy. They have been working to eliminate citizens of color from State voting roles, demanding means of identification some voters do not have, in order to make it more difficult for them to vote. They are attacking public schools, the EPA, the free press. Right now Sinclair Media, through the collusion of FCC Chairman Ajit Pai, is attempting to circumvent rules protecting competition and diversity in the media. They are aiming to expand its reach into 72% of American households, mostly through getting control of local media, in order to broadcast Trump propaganda. (Congress this week will be discussing whether to keep Pai as FCC Chairman. Consider calling your Congressperson to express opposition to Pai & the expansion of Sinclair Media.) In times like these, we must defend our institutions.

 

Snyder warns us to “Beware the one party state.” “Take responsibility for the face of the world.” And “Beware paramilitaries.” Beware militarization. Beware the use of generals in the political sphere of the government. Read the book. It is short. It is one small way to take a big step.

 

It is too easy to forget that history is the story of all of us. It is a tale about relationships, not just dates, and not mysterious “historical forces.” It is a tale of human suffering caused not just by weather and environment, but by humans. And it is a tale of love, caring, insight as well as greed and delusion. It is about the whole reality of human life and how to be humane, how to recognize the humanity of all of us. And only when the teaching of history speaks to the whole reality of human life will it help students contribute to improving that life. In this time in history, our continued history depends upon how well we learn and teach these lessons.