The GOP Attack on Medicare and All Health Care Remains in Place Even Now

Most of us unfortunately remember how, when DJT was in office, he and most of his GOP did all they could to undermine Medicare, and health coverage in general for most Americans. This effort to undermine healthcare continues.

 

One largely unknown aspect of this was proposed by the Center for Medicare and Medicaid Innovation. Medicare is administered either by the traditional government Medicare fee-for-service program or by a private Medicare Advantage plan. Under DJT, a new process for managing fee-for-service program benefits was started, called the Direct Contracting pilot program. Helaine Olen, writing in the Washington Post, said advocates of this program claimed it would lower the price the government paid for Medicare coverage while improving care.

 

But in fact, she showed it does the opposite. It increases what insurers get paid yet results in more limits of coverage for those enrolled. It increases bureaucracy and the financial burden on the Medicare trust fund. It protects the insurance companies over the insured. It increases the leverage that private equity firms have over Medicare. It can lead to more people being shifted from traditional Medicare to Advantage plans, to the privatization of Medicare and an enormous worsening of health care for seniors and eventually, everyone not a millionaire.

 

The Biden administration stopped the most egregious version of this, but only for a year. In certain areas of the country, it would have automatically enrolled seniors in a Direct Contracting fee-for-service program. But why haven’t they ended this for a longer period? The original Build Back Better bill would have improved prescription drug coverage and other aspects of Medicare. Is President Biden waiting to see what happens with this bill?

 

Recently, on 12/15, a New York state judge ordered New York City Mayor DeBlasio to hold up on switching the health insurance plan for retired city workers to an Advantage plan until April, 2022. Why? Aside from confusion about the plan, many retirees argued that the switch to private insurers would lead to inferior care. Also, that retirees should not be automatically switched but given the opportunity to opt out of the plan.

 

Medicare Advantage plans, first introduced in 1997, might sound good, at first. They combine Medicare Part A (hospitalization), Medicare Part B (medical insurance), and often Part D (prescription drug coverage) into one plan, and often add coverage not provided by traditional Medicare, such as vision, hearing, and dental.

 

However, as Investopedia argued, the problem is in the details. Sick people might find their costs skyrocketing due to copays, deductibles, and out-of-pocket expenses. The plans limit choice of providers and how they pay hospitals.

 

The local retired teachers plan is Medicare Advantage and is decidedly mixed. Fellow retirees have reported a variety of troubling problems: for example, prominent hospitals were unwilling to accept the insurance, coverage for physical therapy was not fully recognized as a treatment for Parkinson’s, it was difficult for some of us to get a prescribed medication covered, etc. A member of our group of retired teachers shared a government report stating “Medicare Advantage Plans have an incentive to deny preauthorization of services for beneficiaries, payments to providers, in order to increase profits.”

 

A universal healthcare plan or expanded Medicare would be the most comprehensive solution. But the opposition to it by the DJT GOP and others is so entrenched and malignant we can barely hold onto what we have….

 

*To read the whole post, please click on this link to The Good Men Project.

January 6th. Light a Candle, Carry a Sign, Call Congress.

January 6th. Another day of infamy. Another day that must never be forgotten or allowed to be repeated. A day that, if we act, today and tomorrow⎼ If we find within ourselves the way to make political and social action a normal part of our day, then we can stop the theft of our rights and destruction of our world. We can end the pandemic. Even small things, signs on our cars, phone calls to Congress, letters, giving aid or support to others, talking honestly with neighbors and friends, wearing masks. Doing something helps us feel we can do something. Join with thousands of others who today will light a candle and carry it in a demonstration or put it in their window.

 

Then call Congress to end the filibuster and pass the Voting Rights Protection Act and the John Lewis Voting Rights Advancement Act. Then Build Back Better. Help put out the flames of hate and global warming. Today.

Putting Out the Flames: A Frightening Letter to Awaken the Conscience of Senators

 

A reader of my blogs shared with me a frightening letter. He felt something must be done, or that he must do something. He wrote by hand, to two Senators, Joe Manchin and Kyrsten Sinema, and sent the correspondence to the Senator’s offices. He also sent copies to a few media outlets hoping to motivate thousands of similar letters. Making a phone call, he thought, was ok. But a handwritten one is so old school and personal.

 

Here is the letter:

Dear Senators Sinema and Manchin,

Please vote for the voting rights bills now in Congress. Donald Trump is supported by people who call themselves Nazis. They praise Adolf Hitler and glorify war. If Trump wins again he will declare himself dictator, ending democracy forever. We must assume this because they will kill people we love.  

Senators Manchin and Sinema, when they start killing Democrats and minorities, the Republicans will let you join their party. You and your loved ones will be safe. For the love of my family and millions of families worldwide, please pass the voting rights bills.

Thank you,

 

His letter certainly expresses the fear he is feeling, not only for himself and his family, but for all of us. He sent it to awaken the conscience of these Senators, so they’d finally help put out the flames that are burning this nation and our world ⎼ or so they’d at least stop fueling the fires with their opposition to crucial legislation.

 

There is no doubt our nation and world are on fire. We know this, or many of us do. I think secretly we all know this. It’s hard to miss the fires that burned forests and homes in much of the western part of our nation this year and the recent past. It’s hard to miss sidewalks and roads that melted this past summer, record droughts, record windstorms and tornadoes that struck just a few weeks ago. Unless maybe we think they will only happen to someone else. They happen to all of us, one way or another, one disaster or another.

 

It is hard to miss the hate that too often walks our streets, or even our schools and workplaces. People shot or attacked. For being Black, Brown, Asian, HGBTQ, Jewish, Muslim, Native American ⎼ or a woman. They attack women who just want a choice as to what happens with their own body, or who want healthcare and rights equal to men. In Texas, the GOP passed a bill that could lead to mob violence against women and those who support them….

 

*To read the whole article, please click on this link to The Good Men Project.

If People Only Knew or Felt It in Their Heart

Imagine this. It’s 9:10 pm. You’ve been getting calls. Disturbing, threatening ones. Calling you “dirty… disgusting.” Accusing you of crimes against your nation, against the leader, or ex-President or whatever. Or of being a paid agent. They call the authorities to arrest you. They threaten you and everyone you love. You are Black. Latinx. Jewish. Muslim. Indigenous or Asian American. An immigrant of color. LGBTQIA. A Democrat or democrat. A Republican who has spoken out against DJT. A woman. A scientist or Doctor who speaks about global warming, the efficacy of masks, the threat of COVID, the need for public safety measures. A teacher.

 

Then they show up at your home. Bang on your doors. Try to break in. Crowds of people. At first you don’t know what to do. You might be unsure⎼ if you called the police, who would they support? You or those attacking you? At 10:00 pm, you are too scared to hesitate any longer. You call the police. Your call is recorded. The police are on the way. They help you this time.

 

And later, you must leave your home. You are forced to hide. Your business is shut down. You can’t tell anyone where you are. Your previous life is shattered. No job. No seeing friends or family. Every morning you wake up not knowing if you will have a future or what it will be. Or if someone with a gun or club, hate in their heart or disinformation in their mind, will come after you.

 

Imagine another woman who lived in a city with her husband and two daughters. Soon after her nation was taken over by a dictator, she began to fear for her family. Those in power kept spreading lies about different groups of people, blaming the innocent few for the suffering of many. Calling them hateful names. Taking away their businesses. Forbidding them from using public transportation, sports facilities, watching entertainment, etc. and their children from attending the regular public schools. Where they could go and what they could do was heavily restricted.

 

Then she heard rumors of people being arrested, never to be seen again. No trial. Just vicious accusations. Her sister got a call to report to what was labeled a labor camp. She and her husband were suspicious and feared for their lives. So they went into hiding, in a space behind the business they had owned. Friends secretly supplied them with food. They could never go out, never go near a window. Never see the light of day except through a curtain.

 

The latter story is about Edith Frank, the mother of Anne Frank, whose well-known diary documented the Holocaust in Holland during World War II. Edith and her daughters died in a Nazis concentration camp.

 

The first story took place just recently in the USA….

 

*To read the whole article, please go to The Good Men Project.

Giving Thanks Has Special Meaning Today; Celebrating Safely

I almost can’t believe it. Almost. I am going to visit friends, share a Thanksgiving, not virtually, not remote, but in person. Face to face. Maskless. We will be able to see each other’s lips move. We might even hug, not elbow bump. Might. Don’t know yet.

 

We are all boostered. All of us will do a home COVID test beforehand. New hoops to jump through to enable the celebration of a holiday, the first such celebration for us in almost two years.

 

And there is so much to be thankful for. We are alive despite the pandemic.

 

We are relatively sane now one year after suffering four years of a malignant, wanna-be dictator. A man who did his best to shock us into letting him destroy democracy right before our eyes. Who tried to destroy the rule of law as well as truth so we wouldn’t believe the obvious and the factual. Not only about what he was doing to our right to vote but the fact of the earth itself suffering and maybe dying.

 

I am so thankful that President Biden is in the White House, and not the white supremacists, who still disturb the halls of Congress and plot the overthrow of decency and democracy. But, at least for the moment, they don’t totally control things.

 

The tension in the nation has certainly lessened compared to two years ago but is still too high. President Biden has not been perfect by any measure, but he has pushed for more legislation to significantly help the mass of people in this country than I thought he would. He has restored relative rationality to international relations, to facing the climate crisis, as well as ending the pandemic.

 

I anticipated that it would be difficult to get anything done in Congress, due to the GOP’s new identity as the Destroy Democracy Party, and the Party of No, where almost every Republican tries to destroy almost anything Democrats try to pass, especially what would be most helpful to us the people. So I will be even more thankful when Biden and the Democrats end the filibuster, so voting rights legislation passes, along with legislation to promote better childcare, extend the Child Tax Credit, develop clean energy and other environmental legislation.

 

Considering the death threats and incitements to violence coming against him and several other Democrats even from GOP members of Congress, I am so thankful for those who agree to serve democracy.

 

I give thanks to the fact that I still have a voice. The smaller voice of my body and the bigger voice I try to join with, of all those who remember what compassion feels like.

 

And I want to give thanks that I have family and friends, wonderful people, who I’ve known for forty or even fifty plus years. Who care for me and yet aren’t afraid to speak their own truths. Who I can just relax with, be “myself.” Create a holiday with. A celebration.

 

That we also remember, on the fourth Thursday in November, the National Day of Mourning, or Native American Heritage Day. This day reminds us that the story that used to be told of the Thanksgiving holiday is a myth hurtful to Native American people ⎼ and to us if we celebrate and ignore such a painful lie.

 

I wish for all of us a wonderful day of thanksgiving. To remind ourselves of whatever we can be thankful for, to remember those we’ve lost, and what we could’ve lost during the regime of DJT. And of what needs to be done now so we can be safe and celebrate other holidays in the future.

 

*This blog was syndicated by The Good Men Project.

 

Yes. It’s Time to Vote: Let’s Make It a Holiday Celebrating Our Rights and Responsibilities

I think we need to do something comforting, pleasurable each election day, to make it a holiday for ourselves. It should be a holiday, a day off from normal work to do the work of running a democracy. This is already part of current proposed voting rights legislation.

 

Sure, it is already sort of a holiday. It is already a day that fills headlines, creates anxiety and hopefully joy. It is already a day on the calendar each year when we’re given the opportunity and thus the responsibility for having a political choice and a political voice. For being allowed to speak publicly. But why not make it official? Not every person has that choice. Not every nation has that choice. And there are too many, who call themselves members of the GOP, or white nationalists or conservatives who would take away that choice from us.

 

Democracy is never about getting all you want or having the perfect candidate to support. If a person seems too perfect, it is likely we’re overlooking something. But the choices can still be very clear. Right now, we have a GOP party whose leader is clearly racist. Who not only terribly mismanaged but malignantly spread disinformation about a pandemic, putting his own political welfare before the lives and health of the people of the nation. Who lied about an election in order to destroy democracy and proclaim himself a dictator. Who lied about the climate and the emergency we are facing and so put the future of the planet and all living beings at risk.

 

We need to vote to proclaim our humanity.

 

Right now in Virginia there is a clear choice. Terry McAuliffe is running against a GOP candidate supported by DJT, who argued against mask mandates and other policies to protect people, even children, from COVID-19, who attacked public schools and teaching any history or even novels that includes the fact of slavery and racism. Who for the first four months of his campaign refused to acknowledge President Biden was the legally elected President and helped spread a lie that undermines elections themselves and the democratic and peaceful transition of power. This election is far too close.

 

And there are so many other consequential races. There are the legislative races in Virginia and other states, the New Jersey gubernatorial race, mayoral races, and ballot proposals. In New York State and elsewhere there are ballot proposals to protect and even advance voting rights, which are being vociferously attacked and distorted in the media by conservatives. Meanwhile, according to the Brennan Center for Justice, this year alone the GOP in 19 states have passed 33 laws to make it more difficult to vote, and most of these laws target black, brown, Indigenous and other people of color. On the other hand, 25 states have expanded voting rights protections.

 

Most of us know this. So, let’s do what we can today and tomorrow to get out the information and encourage everyone we know to vote. Every year, our elections have clear consequences, and this is what we want. We want our vote to have consequences, to have meaning. Maybe not as frightening ones as we have now or may have next year. Oh, if only there was more equity and less anxiety. But to protect our right to vote, we must exercise it.

 

*This blog was syndicated by The Good Men Project.

The Mirror, and the Story We Tell About What We See in It

I didn’t want to write this blog, not at first. Writing would mean facing once again what is painful to face. But due to COVID and other factors, here I am.

 

Last week, I started reading Joanna Macy’s 30th Anniversary update of her book, World As Lover, World As Self that was published earlier this year. I think her book has been living inside me for years, but it is only now that I open it. I deeply appreciate the wisdom and practices shared in this book.

 

The book talks about the stories we tell ourselves about this moment we’re living. It reveals many aspects of our lives we might have ignored until COVID and a would-be dictator made them abundantly clear.

 

She uses the image of a mirror, the mirror wisdom of a Buddha which shows us everything just as it is, nothing added or subtracted. And this mirror teaches us how to, “…not look away. Do not avert your eyes. Do not turn aside.” By looking in this mirror we realize the anxiety and fear we feel is the surface layer of our grief for how much of the world is dying. By naming we heal. By looking away the world itself turns away.

 

By looking in the mirror, we tell and make real the story of how to survive and transform a great turning point in history. We discern the path to creating a life-sustaining society that understands in its marrow “we are all in this together.” By averting our eyes, we surrender; we tell and help create a story of unraveling and collapse.

 

We have been witnessing lately appalling contradictions. For example, nurses and other health care workers have been at the front lines of the fight against the COVID pandemic. They have been overworked, often under-equipped and under-paid, facing great stress and trauma. They also face an information or media environment filled with purposeful, politically motivated lies.

 

Many work in crowded nursing homes, or in hospitals where they see a disproportionate rate of suffering from the pandemic amongst Black, Brown, and Indigenous people. Many are themselves people of color who have faced all their lives a system of racism.

 

So now many health care workers of whatever race do not want to take what could save their lives and protect their patients, because they believe or have been misled to believe they cannot trust it. So, when the state mandated that all health care workers be vaccinated, they declined, even as that led to them losing their jobs, and we losing their support.

 

Joanna Macy makes clear that we as a society have been ignoring or not seeing clearly how other, crowded work environments like meat-packing-plants are dangerous to workers, cruel to animals, and costly to the climate….

 

We have recognized but not faced directly enough the consequences of enormous, and growing, concentrations of wealth, made worse by the pandemic, and leading to the corporate undermining of democracy and the rule of law, undermining of public schooling, and the degradation of our natural world, the extinction of many species, and the warming of the planet…

 

**To read the whole article, please go to the Good Men Project.

Countering the GOP Strategy of Trying to Destroy People’s Faith in Democracy: Instead of Losing Faith, Gain Strength by Staying Engaged

Dan Rather said on 9/10: “It’s almost as if some politicians have decided it’s in their political self-interest for the pandemic to continue to rage.” Almost?

 

On 9/9, Greg Sargent wrote an opinion piece in the Washington Post titled: “How the GOP will exploit Covid to win power and what Democrats can do about it.” I was going to write an article such as this but Sargent saved me the trouble. If you can, please read it. He went on to say, “Here’s a midterm message for you: Judging by the GOP’s continuing slide into extremist and destructive behavior in the face of a surging covid-19, electing more Republicans to positions of responsibility right now would likely mean more economic malaise, sickness, misery and death.” And Democrats are possibly, finally ready to call the GOP strategy what it is.

 

The GOP strategy for “winning” the next election must have become clear to many of us months ago. Going back about 18 months, to shortly after we realized the seriousness of COVID-19 and the nation had shut down, it became clear that DT and the GOP were more invested in saving their political power than saving our lives. They  downplayed or outright lied about the virus, lied about cures, sacrificed workers, children, seniors and people of color to get them back to work and back to schools even when the conditions were unsafe.

 

DT’s main strategy while he was unfortunately in office was shock doctrine material⎼ create enough fear, confusion, and violence, make conditions so bad that people will accept what the wannabee dictator wants. The GOP traumatized the nation for their own political purposes.

 

And now, they are adapting the same strategy. GOP governors, like Ron DeSantis in Florida, are still lying about masks, trying to outlaw mask mandates in schools and cities in their state. He has pushed false cures and undermined the national effort to get people vaccinated, despite being vaccinated himself, by understating the reality of COVID cases in Florida.

 

For most of the summer, Florida led the nation in COVID cases, especially in children. In fact, during that time Florida had one fifth of all the COVID cases in the U. S. Basically, it seems DeSantis has been creating obstacles to healthy practices. As Dan Rather asked, is he doing this so people get sick? Seems so to me.  And then he attacks President Biden for not living up to his promise to put an end to the ravages of the pandemic.

 

In fact, the GOP fight against almost any attempts by Democrats to make the situation in this country better, including fighting COVID relief, or legislation most Americans want and that all would benefit from ⎼ or especially when those measures are most popular.

 

Their actions are de-stabilizing the nation and creating chaos and fear. If we hadn’t already gone through four years of DT, no one would believe, I wouldn’t have believed, they were doing this to get people to think that not only Democrats can’t help them, but democracy itself can’t work.

 

And since the January 6th attack on our nation and the lies about it, and years of them doing more to take away voting rights than facilitate voting, to undermine the voice of the people instead of promoting it, to not just suppress the vote but control how the vote is counted (or if), ending democracy seems exactly what the GOP are invested in.

 

So, I recommend we all take care of ourselves, yet also read Greg Sargent’s opinion piece, stay engaged, directly name the GOP strategy for what it is, and do whatever we can, no matter how little, to counter the disinformation and attempts to destroy what’s left of democracy in this nation — and get people fired up to vote when the midterm elections come around.

 

There are many historical periods and events that we should never forget. DT’s ineptitude and the way he and his GOP enablers malignantly sacrificed millions to the coronavirus and threatened the very existence of a democratic government, all in a desperate attempt to seize absolute power, is surely right up there on that list.

 

**The Good Men Project syndicated this blog.

 

The View of Oppression is “Nothing Will Work.” The View of Friendship is “Everything Matters”

There are crucial links between what is needed to stimulate political action to fight tyranny and what is needed to limit or reverse global warming.

 

The first lesson discussed by Timothy Snyder about fighting tyranny in his best-selling book On Tyranny: Twenty Lessons from the Twentieth Century is “don’t obey in advance.” Don’t give up, don’t just give would-be tyrants the power they crave. The fourth lesson is “take responsibility for the world.” “In the politics of the everyday, our words and gestures, or their absence, count very much.” Everything counts, even our smallest actions, even what we imagine. But the tyrant tries to make us feel that nothing we can do matters.

 

In the beginning of a tyrant’s power, people can successfully resist without paying a big price. Our right to protest, vote, speak our feelings to friends and neighbors, write blogs, start local organizations are protected.

 

The same is true, now, with the environment. “If you’re doing nothing, you’re actually doing something”⎼ you’re helping the autocrat, or you’re assisting global warming. “Never consent to an authoritarian.” Never consent to simply allow the destruction of our world.

 

It is just over a week since The Intergovernmental Panel on Climate Change published its report, saying the situation of our planet is dire, “code red,” but we can still do something to slow, minimize, or change it.

 

It is so easy to feel our actions won’t matter. We can worry that the problem is too big, now, or that we’re not sure what the most effective thing is we can do. We want to see a measurable response to our actions, to see an effect. This can be a sort of egotism. Sometimes, we must just do the right thing without knowing how much effect we’ll have, or without seeing ourselves acknowledged for what we’ve done. Sometimes, we must do little things just to know we can do anything. If we don’t act while we wait to find the most effective action to take, there’s a good chance nothing will get done. If we don’t act, why should anyone else? Fear spreads easily. So can hope.

 

Hopelessness is so easy to feel. It includes not only a sense of powerlessness but isolation. When hopeless, we don’t feel the rest of the 72% of the population that shares with us the understanding of the role we humans are playing in causing climate change. We feel the fate of the world is our fate, and at the same time we feel separate from others, unable to reach them or to convince them to act. Every breath we take is the world breathing.

 

It is like when we’re sick, and it’s difficult to imagine what it is like when we’re well. We suffer from a failure of imagination. Or when we’re depressed, we can’t hear or absorb information that speaks against depression.

 

In 2019, the Zen teacher, Norman Fischer, came out with a book called The World Could Be Otherwise: Imagination and the Bodhisattva Path. A Bodhisattva is someone who focuses on relieving the suffering of all people, not just oneself. And the imagination has a power larger than what we often realize. It shapes what we think is possible. “It leaps from the known to the unknown… It lightens up the heavy circumscribed world we think we live in.” Fischer says the world not only can be, but is more than the tangible, the knowable, the negotiable; more than the data which gives us the illusion we can know all there is to know….

 

*To read the whole article, please go to The Good Men Project.

The Book of Heart: The Spark We Need to Save Ourselves

On Sunday, a friend uncomfortably joked, and a neighbor seriously wondered if the weather augured the Apocalypse. On Monday, the U. N. Panel on Climate Change said unless humanity takes immediate, sustained, large-scale actions including reducing the use of  fossil fuels, global warming will create an earth too hot for agriculture and will threaten human survival.

 

The Western U. S. has had devastating droughts for years, but this year is one of the worst, accompanied by record breaking temperatures and creating conditions for forest fires. Parts of Canada and elsewhere are suffering the same fate. 10 of the worst years for fires have occurred since 2004 and 2021 could be even worse than any previous year. Right now, the Dixie Fire has burned more than 783 square miles and is now the largest in California history.  Clouds from the fires have recently blanketed sections of the western and even northeastern US. Meanwhile, Germany and China have recently experienced historic floods.

 

In my own neighborhood, our summer weather over the last few years jumped from drought to floods and back again. It rained nearly every day for weeks. Even though it happens periodically, earlier this summer we experienced a devastating infestation of gypsy caterpillars that stripped bare many species of trees. Whole sections of forests and hillsides look as they do in winter (or during a severe drought).

 

Last night was the fourth power outage we’ve had in about a month. Everything went from light to dark so quickly⎼ and it was a very dark night, covered with clouds and noisy with rain, thunder and lightning. When the power goes out, it is easy to wonder not only when, but if it will be restored.

 

And all this after 18 months of the COVID-19 pandemic⎼ and four plus years of a moral and political pandemic led by DT and the GOP who threaten to strip us bare of rights and constitutional protections and enshrine a perpetual political winter.

 

After so much bad weather and destruction, fear speaks readily in our minds and hearts, in the places where religion often resides. There is nothing like a tornado or a big storm, with lightning, and thunder over our heads, heat that melts sidewalks or a pandemic to make us feel how vulnerable we are. The Delta variant could wreak havoc with our future. A study by the Public Religion Research Institute back in 2012 found that 63% of Americans thought the weather has gotten more extreme and 36% think the reason is the Biblical end times. (I was glad to notice that, according to an Ipsos poll, in 2021 the number of Americans who are aware of the human role in climate change is now 72%.) What changes in attitude will the U. N. report create?

 

According to the Pew Research Center in 2017, 35% of Americans say they read scripture at least once a week, and this is up 3% from 2014. Buddhist teacher and scholar Kurt Spellmeyer, in his book published in 2010, Buddha at the Apocalypse: Awakening from A Culture of Destruction, says “unlike other holy books, the Bible presents itself as a work of history⎼ a history that claims to map the whole of time.”

 

History begins, in the Old Testament, with Genesis, and ends particularly in the New Testament, with Revelations. Many of us look for God in time itself. And for 2,000 years people in the West looked for signs of the End of Time, or for transformation⎼ of souls or society, for heaven or utopia⎼ or for retribution and punishment.  As the millennium of the year 2000 approached, there was great dread amongst many about what would occur.

 

But if anything is biblical about the situation today it is the danger posed by the lies of DT, who called human-caused climate change a hoax, and by other GOP. These lies have caused us to lose time, accelerate the danger, and diminish political commitment to actually facing this existential ecological threat.

 

Spellmeyer argues our culture prides itself on getting things done and being down to earth but is actually escapist. On the surface is our love of all sorts of tech marvels that can both be so helpful, especially during a lockdown, but also isolate us. But also consider how often we have postponed serious consideration of the consequences of our actions, like the long-range effects of nuclear waste, or nuclear weapons, or the effects of fossil fuels on Global Warming.

 

In U. S. history, instead of dealing with our problems, we often looked to “go West” to escape them. Or on a more personal level, we find a readiness to hurry and move on. We often hear something once or practice a skill a few times and think we understand it like an expert.

 

And there is FOMO, the “uneasy and all-consuming feeling that you’re missing out,” “not in the know”. We might fear friends are better than us or in possession of more of something than we have⎼ or that we are inadequate. A study back in 2013, obviously before the pandemics of COVID-19 and DT, found that about three quarters of young adults experienced this.

 

The problem, whether its FOMO, escapism, even hurrying, is a culture of fear now augmented and manipulated by the GOP to serve their political purposes. And instead of using fear to spur considered action, we fear the emotion itself. Fear, of being hurt, of the world changing on us, or whatever, can make us hold onto our viewpoints rigidly and close our minds to rational thought. And it spreads easily.

 

So, understanding and skillfully facing fear not only lessens our own suffering but gives us tools to help others. Fear is normal but we are often led to treat it as abnormal. It is not just a feeling but is composed of different elements including sensations, thoughts, and possible responses. If we don’t understand it, we might think we are incapable of meeting whatever we face and run to escape it.

 

Fear warns us, wakes us up, but usually turns our thoughts to what might be in the future or to a hurt or trauma in the past. We might run to create ideas of a New Jerusalem, or of a devil or a great punishment to come and lose sight of the reality we face. But the thought that provides an escape from fear often keeps it alive. If our identity is based on fighting an enemy, what happens if there is no longer an enemy to fight?

 

So, one way to get clarity is to develop a mindfulness practice; instead of getting lost in a thought of the future or past, we can focus on a sensation or perception now. We can stop what we’re doing, sit upright but not rigid, hands resting in our lap, turn within and test what feels right. Do we feel more at ease with our eyes open, closed, or partly open? Is it more comfortable to focus on the beginning of an inhalation, the middle, the end, or the pause between inhalation and exhalation? Or the exhalation itself? And where do we feel natural putting attention? The tip of the nose? The hands? Belly? Feet? Just notice, acknowledge with kindness, and move on.

 

In this way we change our response to fear. We study it, study ourselves. The quality of our mind and body changes. We learn from our sensations and thoughts without getting caught by them.

 

If it wasn’t clear before, it is now that the fires and floods we are experiencing have more to do with human actions contributing to climate change, to not facing the reality, to the book of our heart instead of the Book of Revelations. Attributing global warming to “natural causes” is dangerous propaganda. But by acting in a considered and informed manner, we know we are capable of action. If we all speak out, maybe this U. N. report can provide the spark we need to save ourselves.

 

Religion can be one of the most important parts of a person’s life, yet there are so many ways people think about God⎼ or whatever we think is ultimate in our lives. One way people have conceptualized the universe is to think all of us and everything is Divine; our eyes, hands, nose, ears, tastes, even our thoughts are God’s. And one way we pray is by acting for the greater good. We don’t wait for God to do it for us because we are a tiny part of the Divine. And by doing what we can, God hears our prayers.

 

*This article has been syndicated by The Good Men Project.