Mindfully Healing from Hurt and Feelings of Revenge

Teachers know just how traumatized both adults and children have felt this past year, with all of the political tension and ongoing COVID crisis. As we hope for a more positive year ahead, mindfulness can be the first step in letting go of pain, but it has to be used in a trusting space, with awareness of what we as teachers and our students might be facing.

 

A trauma is an incapacitating form of stress. Stress by itself can be helpful or harmful. But when it is deep and we can’t integrate or face it, it can become traumatic. The DSM-5, the Diagnostic and Statistical Manual of Mental Disorders defines a traumatic event as exposure to “actual or threatened death, serious injury, or sexual violence.”

 

In his book Trauma-Sensitive Mindfulness, David Treleaven makes clear that this exposure can come in many ways, from directly experiencing or witnessing a trauma or from learning about what happened to a relative, loved one or close friend. Children are especially vulnerable. One in four children in the U. S. have experienced physical abuse, one in five sexual. Then we add a pandemic, political instability, and oppression, whether it be sexism or violence directed at one’s gender identity, race or religion, etc. and we have a huge number of people who have suffered from trauma. We have not just a coronavirus pandemic but a pandemic of extreme emotions like hate and a craving for revenge.

 

Teach Compassion and Turn the Classroom into A Compassionate Learning Community:

 

Compassion can include but is more than empathy. It is close to kindness, with the added commitment to taking action to relieve the suffering of others as well as ourselves. It is one of humanity’s greatest strengths. And when it lives in us, the hurt lessens or disappears.  In fact, practicing compassion is a way to skillfully let go of any hurt. By acting with compassion, we walk a bigger road and rediscover our strength.

 

Having students research compassion can be a way for them to teach themselves the benefits. A wonderful resource is the Greater Good Science Center

 

Explore what emotion is and specifically what revenge is.

 

How do we as teachers explore negative or hostile feelings if they arise in class, either online or with in-person instruction, considering the time restraints, stress, degree of trauma, and unique circumstances we face today? [https://www.badassteacher.org/bats-blog/for-blended-teaching-its-not-just-the-covid-its-the-stress-by-dr-michael-flanagan]

 

A useful guideline especially on-line is be short and simple, with processing afterwards and weaving the practice into the subject matter of the day. Before introducing any type of meditation or visualization to our students, we must first practice several times by ourselves and then imagine how specific students would feel doing this type of practice. Provide choices in all aspects of practice, including postures, whether we keep our eyes open or closed, etc.

 

Start with asking questions to stimulate engagement and intellectual curiosity. What is emotion? Feeling? How do you know what you feel? Why have emotions? Work on increasing self-understanding and our ability to calm mind and body and focus through mindfulness. We strengthen ourselves and our students with visualizations, compassion, and other exercises, then apply those practices to better understand the person and situation that hurt us, and how to respond in the most healing fashion.

 

A student once asked me what to do about his “feeling” he needed to take revenge on a classmate. He obsessed over it. Young people can be especially vulnerable to this emotion, as they are so aware and sensitive to how others treat them

 

I told him that it was a difficult question, but like any emotion, the inner push or craving for revenge can seem like it is one humongous stone in our gut that we can’t handle. But it is not one thing and not just a feeling. It is composed of many components that can be broken down so we can handle them.

 

What is emotion? Daniel Siegel makes clear emotion is not just feeling. One purpose of emotion is to tag stimuli with value so we know how to think and act. There are phases in the process of constructing emotion. The first phase is jolting the system to pay attention, what he calls the “initial orienting response.” The second is “elaborative appraisal,” which includes labeling stimuli as good or bad, dangerous or pleasing. We begin to construct meaning and then prepare for action, to either approach or avoid something. This sets up the third step, when our experience differentiates further into categorical emotions like sadness, happiness, or fear. Memory and thoughts are added to feeling and sensation. Teaching about emotion, its uses and how it’s constructed is one of the most important subjects we could teach our students. In fact, it takes up most of my book on teaching compassionate critical thinking.

 

Revenge is a complex of emotions, like anger, hate, humiliation, fear and a sense of being threatened. According to Janne van Doorm, hate, anger, and desire for revenge are similar but have a different focus: “anger focuses on changing/restoring the unjust situation caused by another person, feelings of revenge focus on restoring the self, and hatred focuses on eliminating the hated person/group.” …

 

To read the whole article, please go to MindfulTeachers.Org.

Aging: Finding an Extra Set of Hands, or Added Muscle in Ourselves

Aging is a mystery we can’t solve no matter how much we might desire to do so. We just live it, if we’re lucky. Although it might not always feel so lucky.

 

But maybe, if we could hear the honest truth of how other people lived their aging, we might live our own more gracefully. Maybe. Or at least we would not feel isolated in ourselves.

 

So I’m now reading two very different books, Essays After Eighty by the American poet Laureate, Donald Hall, who lived 1928-2018, and The Selected Poems of Tu Fu, Expanded and Newly Translated, by David Hinton. Tu Fu lived from 712-770 C. E. and many consider him China’s greatest classical poet.

 

Hall’s writing feels very personal to me, partly because I took a creative writing class with him when I was in College. The class was engaging, challenging. At times afterwards, I contacted him to talk about my own writing or how to get published. And years later, he gave a talk at a nearby college and we reconnected. I was so surprised he remembered me.

 

We can hold such contradictory and frightening notions. We can both want to know, and yet, not know⎼ what will happen to us next week? Next year? When will we die? We can think of each decade as an actual thing, a door we pass through. “I’m thirty now…seventy, eighty, ninety.” But the door has only the solidity we give it. As Hidy Ochiai⎼ world renowned master and master teacher of the traditional Japanese martial arts, who is still teaching in his eighties and with whom I have studied for many years⎼ put it: “We’re not old. We’re just getting older.”

 

Hall says, “However alert we are, however much we think we know what will happen, antiquity remains an unknown, unanticipated galaxy. It is alien, and old people are a separate form of life.” And as we age, we enter and deconstruct that alien universe.

 

“My problem isn’t death but old age. I fret about my lack of balance, my buckling knee, my difficulty standing up and sitting down…. I sit daydreaming about what I might do next.”

 

Maybe we don’t worry often about death, but we feel it more and more, somewhere behind us and getting closer. Sometimes, we just stop, lost in thought about what to do next or whether we have already done all we need to do. We wonder how well we will be able to walk, get around. How independent. In the U. S., independence, vulnerability or lack of control is one of our greatest fears.

 

Yet so many of us say we don’t feel old. Even in our seventies, we imagine we’re thirty. I notice it is more difficult now to get up after doing floor exercises. One reason I work out daily is to stay as young in body and mind as I can, to stay limber, healthy. The aches I feel afterward are almost pleasurable, a reminder I am here….

 

To read the whole article, please go to The Good Men Project. 

A Holiday Wish: Ending the Deeper Dark

It’s snowing. Large flakes lazily fall. But in the distance, some light breaks through dark grey clouds.

 

News reports say tomorrow in the late afternoon, a snowstorm will develop. A large storm will be carrying over a foot of snow to the Northeast, maybe the biggest storm in the last few years.

 

Such storms generate great anticipation and emotion. Especially early in the season, there’s excitement along with trepidation. We wonder if the storm will really appear. Is the excitement, and danger, as real as we hope or fear? We often get so caught up in the human social world we forget the power of the universe that cradles us. Such storms can wake us up to this fact.

 

In normal years, we’d also wonder⎼ will schools be closed? This year everything is different. What will the effect of the snow be on remote learning? We will marvel at what nature can do, but many schools (and too many businesses) are already closed, at least to in-person attendance.

 

As we enter the darkest time of the year here in the northern hemisphere, we leave behind an even deeper darkness, a more intense cold. The pandemic, which is now killing more people per day than the 9/11 attacks, may by summer be ended due to vaccines and the policies of a new administration. The incitements to hate, violence, and attempted destruction of our voting system by the present President will be replaced with a true concern for others. For the last 4 years, DT has shown us what an utter lust for power can do to our nation, shown us the darkness and division that descends on people when a ruler is concerned only for himself.

 

But as we move toward the solstice and the darkest day of the year, we are moving also toward the spring. The winter reminds us we can endure and act.

 

I guess this is one reason I write blogs. It is a wish made physical and sent out into the universe to make explicit there is reason to hope, love, and care.

 

President-Elect Joe Biden will be inaugurated January 20th, although just saying it, making it real like that, excites yet scares me. I don’t want to jinx it….

 

**To read the whole piece, click on this link to The Good Men Project, where it was first published.

Happiness and Questioning: Replacing Malignance with Loving, Greed with Compassion, Ignorance with Insight

How can we have any sense of happiness in ourselves during a pandemic, when so many are sick, and we fear getting sick ourselves? And the nation, for another 47 days or so, is still led by someone most of us recognize as malignant, ignorant of the very idea of caring for the lives and well-being of others. When a nation is led by a person who speaks and acts as DT does, every day is an assault on our lives and our humanity⎼ on our sense of compassion, love, and beauty.

 

Or every day asks us how can we create, right now, a sense of strength and caring amidst the chaos and sickness? How can we, knowing what we know, find happiness in our lives? What can we do to liberate our heart instead of allowing a would-be oppressor to subvert it? What is the payoff and what is the price for not asking or answering such questions? There is a letting go, a release needed here that I haven’t yet found.

 

In the Winter 2020 Issue of Buddhadharma, the Practitioner’s Quarterly, Akincano Weber, a Buddhist teacher and psychotherapist, talks about “Radical Attention,” the attention needed to touch the earth in a specific place, or a specific person or situation, and discern in it a universal truth. He talks about approaches, “life-hacks” that can help us do this, one of which is skillful questioning.

 

Think about questions. Did a question ever stick in your mind and you couldn’t let go of it? They can act as hypnotic suggestions. Ask the right question and you receive what? Attention. Your mind is directed, not just to some place, but possibly to the act of searching itself. Questions can focus the mind very narrowly, on one place, or on every place, the tree or the forest.

 

To answer a question we must leave behind any exclusive focus on self-concern or we never get to the object of concern itself. We must immerse ourselves in wherever the question takes us, live there so we can feel what that place is like, think from that perspective, and then move on. Such questioning can open us up to other practices which help us keep in our mind and heart the larger whole from which we are never separate.

 

Love, obviously, can also do this, switch us from “me” to “you,” self to other. I am sitting now with two of my cats and watch them sleeping. One of them, Milo, turns over, exposing his belly, and puts his front paws over his eyes. This gesture of his just floors me every time. The cats lie there, trusting me enough to be vulnerable. They want to be with me. Suddenly, I feel totally different. Because I love them, I feel loved in return. They mirror back to me my own feeling. Because I am open to them, they reveal myself to me….

 

To read the whole post, please click on this link to The Good Men Project, where it was published.

No Congressional GOP Dare Call it Treason

As most of us know by now, DT was elected in 2016 with the help of a foreign power, the Russians. Even a bipartisan Congressional panel has recognized that. And despite Russian influence, he was not re-elected this year. Their interference in the 2016 election was in the headlines so often, and with so little apparent effect in holding DT accountable, many of us grew sick of hearing about it. And certainly since the election, despite denying it extensively, DT has acted to serve Russian interests, to serve Vladimir Putin.

 

For example, as spelled out in detail in the impeachment hearings, DT held up military aid to Ukraine, at a time when Ukraine was fighting Russian incursion. And he did that in order to force that nation to manufacture negative headlines on the Bidens. DT also decided to unilaterally withdraw U. S. troops from Germany as well as Syria, the latter of which left the area open for Russian troops and influence. And of course he failed to do anything to hold Putin accountable for his placing bounties on U. S. troops in Afghanistan. The examples could go on and on.

 

Now, we have another blatant act of support for Russia. Last Sunday, DT illegally withdrew the U. S., from the Open Skies Treaty, passed in 1992 to promote stability through transparency. It allowed the 34 member states to have unarmed flights over the other nations to collect data on what the military forces of other nations were doing.

 

DT claimed he withdrew the U. S. from the treaty because Russia wasn’t adhering to it. He pretended he was being tough and withdrawing from the treaty was punishing Russia for its actions. But he was actually strengthening Russia and punishing our European allies⎼ who depended on the information from the flights for their national security and objected to DT’s unilateral withdrawal from the treaty.

 

Rachel Maddow pointed out that not only is DT ending the flights, he’s destroying the planes so the Biden Administration wouldn’t be able to immediately start those flights up again once they took power in January.

 

We still have satellites to observe the Russian troop deployments, but it is unclear if this would provide our European allies the same degree of information as the flights. Without the flights, the defense capability of our allies could be diminished. And after four years of Trump putting “America First,” and continuously disrespecting or openly attacking our European and democratic allies while praising dictators, they feel abandoned by us.

 

DT has withdrawn from other treaties and organizations that for many years have served the interests of both the U. S. and our allies. Organizations like the World Health Organization, and treaties like the Paris Accords, the nuclear arms control treaty with Russia called the Intermediate-Range Forces Treaty, and, of course, the Iran Nuclear Deal.

 

And just as frightening and despicable are his actions at home⎼ dividing the nation, inciting violence, racism and so many other forms of hatred, and lying about the 2020 election in order to undermine the election system. For the last 4 years, he has been turning Main Street America into a second class nation….

 

**To read the whole post, please go to the Good Men Project. Thanks.

Thanksgiving: Giving Thanks Not Only for the Food and the Friendship but the Peaceful Transition of Power

We can celebrate. Yes! Ok, maybe there are restrictions and shadows, big ones at that. But we can do it. Smile. Dance. Step #2 towards a revived future and a revived nation has been taken.

 

Step #1 was the election day⎼ or days. In some states, early voting started a month before November 3rd, and then counting went on, in some places, until this Monday. Actually, there are a few states still counting. And it is clear Biden won, or clear to anyone not wearing DT colored or white (nationalist) colored glasses. Biden won by 5.3 million popular votes and 74 electoral votes, 306 to DT’s 232.

 

Step #2 came 16 days after election day when Emily Murphy, head of the General Services Administration, a DT appointee, declared President-elect Joe Biden the “apparent” President-elect. DT managed to freeze, incite chaos and anxiety, try to blatantly undermine or cancel the election, for almost a month. Then, on November 23rd Murphy contacted the White House and sent a personal letter to Biden. Resources as well as information and access, will now be granted to the President-elect. He can officially start the huge effort to take control of the executive branch of the government and begin planning how to safeguard this nation.

 

An adult with the inclination and ability to care about the well-being of others is now President. We can celebrate. November 23rd should have been declared a holiday. It might be the day that saved our nation from the Civil War that our present and soon-to-be past President drove us toward.

 

Step #3 will be January 6th, when the Electoral College will officially meet and certify the winner of the election. Step #4 will be January 20th, Inauguration Day. Step #5 will be when the tough process of executive actions and legislation to end the pandemic, improve health care and the economic position of millions of Americans, and create democracy is clearly underway.

 

DT was the first shadow on the holiday. COVID-19 is the second. This year, Thanksgiving needs to be masked and social distanced and attendance limited.

 

For 42 of the last 43 years, my wife and I had Thanksgiving with the same group of friends despite living in 3 different areas, all in driving distance of each other. Three of us went to college together, were on the same floor of the same freshman dormitory at the University of Michigan. We became close friends. Two of us shared an apartment for the last 2 years of college. We had almost no classes together, but many discussions, protests, social events. And the friendship has continued after we left Michigan. Others have joined us, most notably and joyfully our wives.

 

I looked forward each year to our time together. Looking forward to Thanksgiving gave me life and breath over many years of working long hours. But this year it can’t happen.

 

Instead, we invited 2 friends, a couple, former co-workers of my wife who live near to us, to join us. Actually, the invite was more synergistic than one couple inviting another. Although it took planning, it also took checking the weather report so it would be warm enough to leave windows open. We had to think about what would be safe. We brought out 2 leaves for our kitchen table to make it so we could sit more than 6 feet apart.

 

So, I wish us all, everyone, a wonderful holiday. I wish us all not only wonderful food but wonderful discussions. For those who can’t do it this year due to the necessary health restrictions or for whatever reason⎼ I wish that our new President, with our help, will not only end the coronavirus pandemic but the pandemic of hate and economic injustice. So we, more of us than ever, can share such a holiday in the future.

 

Happy Thanksgiving to us all. And may the transition of power be even less anxious and more peaceful and constitutional than it’s been.

What A Week: His Foot Is Lifted Off Our Necks⎼ Let’s Keep It Off!

What a week, wasn’t it? I can hardly believe it’s over. It was one that will long be remembered by each of us, in our minds and hearts, and history books. A time and an administration that hopefully will never be repeated and will soon, hopefully, come to an end. I don’t think any week of my life was consumed by so many moments I felt almost sick from anxiety.

 

Last night, I had a dream. Thousands of people in long lines were climbing down a steep mountain. I could see myself having to find footholds and lower my weight very carefully. There were people all around me. Some were disparaging, seemingly ready to trip people up. But most were helpful, giving each other tips about where to place a foot or get a good grip. Our attention was absorbed by the climb.

 

We have hopefully succeeded in climbing down from the height of anxiety and holding off dictatorship. We have hopefully made it to a point where, for a moment, we can breathe. Where one man’s malignant ambition, supported by thousands of followers, no longer presses its foot against our necks. Where we can and will celebrate. And then go back to work.

 

But almost immediately, before a winner of the presidential vote was clear, some were already laying blame, casting doubts, dividing us even further. I understand the followers of the wannabee dictator making false claims. They have been immersed in DT’s universe and will not, for a while, give up on their fantasy of a white nation, or their fears that Democrats are the red (or black or brown)  horde coming to steal their freedom.

 

What is more disturbing are a few Democrats claiming the election was so close because the Democratic Party went too far. They, we, were too extreme.

 

Congresswoman Abigail Spanberger (D, VA) was one of the loudest voices. She was angered by the fact that she barely won re-election and Democrats lost seats in the House. CNN labeled her message as speaking a “hard truth to her party.” She blamed two main “extreme” Democratic messages for the losses and cited the stated concerns of people in her district as the source. The first was “defunding the police.” The second was the talk about ‘socialism.’ But was she speaking a “harsh truth” or something else?

 

Alexandria Octavio-Cortez responded to her fellow member of the House in a tweet, “You can’t tell the Black, Brown, and youth organizers riding in to save us every election to be quiet or not have their Reps champion them when they need us… Or wonder why they don’t show up for midterms when they’re scolded for existing.”

 

Spanberger and others do express a truth, but it’s not the one they think they’re making. They’re expressing a truth about the success of the GOP messaging with certain audiences. Spanberger, and the voters in her district that she references, are just repeating back to us GOP propaganda, maybe Russian disinformation. They took ‘Democratic’ out of Bernie’s ‘Democratic-Socialism’ and demonized ‘socialism’ so the message would be obliterated. They turned “Defund the Police” into “destroy our defenders and let the hordes of chaos loose.” Or letting thousands of brown and black people speak to the truth of their lives?

 

But since the word ‘socialism’ is so distorted by the GOP branding, why not speak of a democratic economy? Wouldn’t a government of, by, and for the people care about the health of all its citizens? It would be interesting to hear GOP speak in opposition to a ‘democratic’ economy. And “defunding the police” is what? Re-thinking policing and how we treat each other? It certainly includes stopping the killing of black and brown people.

 

Democrats, or people who want to turn this nation into a true democracy with more equity in the economy as well as the political structure, need to work on including in our thinking and speaking not only those who agree with us but those who might agree with us if they listened. Not the committed White Supremacists, but others. A democracy requires a very diverse group of people to work together. That means everyone speaking their needs and viewpoints, but no one demanding their view or nothing.

 

On Friday, I listened to a Zoom panel discussion on “Where do we go from here?” with Naomi Klein, Keeanga-Yamahtta Taylor and Astra Taylor. They clearly agreed with and expanded on AOC’s response. Although I have a slightly better view of President-Elect Joe Biden then Klein, Taylor and Taylor, I totally agree with their analysis of how he gives us a clear opportunity to move forward.

 

We are in a very fragile situation, said Keeanga-Yamahtta Taylor. We don’t have time to change everything. We need to first increase our cohesion and collaboration. The Democratic response to the GOP cries about socialism, the economy and the lockdown due to the pandemic was weak. Naomi Klein spoke to the intersecting emergencies we face (agreeing with Biden on their centrality) ⎼ COVID, racial injustice, climate, and the economy.

 

And all three panelists made clear the way to move forward is to show people that Democrats, and the government, can deliver, can create laws and institutions that meet their needs. We need to bridge urban and rural. We need things like the Civilian Conservation Corps to both get jobs and help the environment. We need to revitalize the care economy. People need their housing, food and health care to be covered. We do that, and we show the nation what our words mean by letting all of us live their truth.

 

Without this living example, then after two years of Biden we might see an increase not of democracy but of DTism, hatred, and division. We need to use this opportunity of a Biden presidency to pull together as the community of care, of 75 million people or more, so we can show ourselves as well as the rest of this nation what is possible.

 

*This post was syndicated by The Good Men Project.

 

 

 

 

 

 

Embracing the Whirlwind, Finding Depths in Ourselves We Didn’t Know Existed

The next 2 or 3 days might be a whirlwind, a hurricane of historic proportions. Who knows what will go on. Hopefully, on Wednesday or Thursday, we as individuals as well as we the people of this nation, will still have a mind and a voice left, after watching and listening to the news storm through our hearts. Hopefully, the physical world will still be intact. COVID might still be raging in our communities but the rage that DT embodies, his emptiness of care for others, his lies and hate will have been exposed and, at least politically, for now, defeated. Our efforts to form a “more perfect union” advanced. But if not, if even more is needed, we will continue the fight. We can discover depths we didn’t know existed in us. We will be the people we want to see in the world, the friends and neighbors, creating the world we need and dream about.

 

So, be alert and safe. I will be, in mind and body, air hugging all those I love and care about. Hoping everyone I know has or will vote. If you see me wandering around with my arms out, don’t be alarmed. It is just hope and love trying to embrace the world, wishing for myself and all of us that we soon have something wonderful to celebrate.

This Is Our Moment: Giving Breath to the Government of, by, and for the People

Our problem is that we don’t believe it, or don’t want to believe it. It’s too incredible. We know it intellectually. We can see it and feel it. Every time DT’s face appears on the tv screen or we hear his voice we have a stress response. We feel our stomachs fall to the floor or we shout out curses involuntarily.

 

Or we hear numbers of new COVID-19 deaths or of states experiencing spikes of illness or disenfranchising voters or of the incredible concentration of wealth in the hands of the .1%. Or we hear the name of a brown or black person murdered by police and we get angry. We demonstrate. We make phone calls. Or we wonder⎼ what can we do?

 

Or we hear about a plot by white militias to kidnap, maybe murder, Gretchen Whitmer, a sitting Democratic Governor, attack police and incite a civil war. And what we don’t hear from the President and his party is outrage. Instead, DT tweets attacks on the threatened Governor. He supports the terrorists. Even though one of the terrorists called him a tyrant, it was DT who augmented and manipulated the extreme division in this country that helped incite their actions. And we wonder⎼ how can this be? It is too incredible. We have moved to a state called shock.

 

Democracy is a government of, by, and for the people, and must be about maintaining a quality of relationship amongst all its members. We must recognize the need for a diversity of viewpoints and the rights of others, and all can, must take part.

 

But politics, like any competition, can become, like Mao Zedong said, war without bloodshed. Right now, one group is trying to divide the nation into two exclusive and conflicting sides. One group is trying to remove the restraints on violence, not only to frighten both sides but to stroke the flames of frustration, fear, and enmity into murdering democracy itself. They are trying to set the constitution in flames. They are not trying to win an election but to eliminate them.

 

They are trying to make us feel that ‘order’, and the ‘rule of law’ are impossible, mere dreams, and the words are meaningless sounds, by calling themselves the law and order party or their leader, the “law and order President”.  They are the enemies of the rule of law. For them, ‘order’ or ‘rule of law’ is twisted to mean rule by one side, one person, only. For them, the only time there will be peace is when all opposition is terminated, all diversity of viewpoint has ceased. …

 

To read the whole post, go to the Good Men Project.

 

 

The President is Sick

Reports tell us DT is sick with COVID-19. After he disdained and lied about it for 10 months, it is not surprising that he now has to face those lies. I don’t know when (or if) he will recover or how he will try to spin his illness, or even if or how badly he is sick.

 

But if he or his followers try to use the illness to feed some narrative of martyrdom, we must remember it will be a martyrdom that he executed on himself. Or if he continues to claim the virus is no big deal, “Don’t be afraid of Covid,” or that, due to his sickness, “I get it”– we need to remember who he is and that he does not get it.

 

If any of us have forgotten, he:

 

Saturday morning, I was listening to Scott Simon on NPR’s Weekend Edition. He said it beautifully:

 

“There is so much suffering in America now. More than 200,000 people have died in this pandemic, tens of millions of people are out of work, and lines of people waiting for food stretch across this famously abundant country. Millions struggle just to keep going, as the list of aides and admirers who have been close to the President recently and tested positive grows almost hourly.

Maybe President Trump’s diagnosis, and that of so many around him, can remind Americans, in a way his denial has not, that the coronavirus is real. It won’t just disappear. We have reported on the lives of so many people who have died in this pandemic, and each time you grieve for a good life lost, and the hole they leave in so many hearts.

The president will get the best care possible. The American people deserve the same.”

 

We do deserve the same. We also deserve the truth. We deserve a President who cares for the people of this nation and cares for the democracy that he took an oath to protect. But DT is not that person.

 

Although his illness has captured media attention and distracted many of us from his disastrous debate performance with Joe Biden, his failure to pay income taxes, etc. polls have so far shown that a majority of the American people recognize the threat DT poses to us all. He has been losing in the polls since the beginning of the campaign, but the debate put him further behind. And polls taken since his illness have shown that a people tired of and angry at his malignant myopia are not so willing to give him the sympathy he expects.

 

In a now infamous quote, in 2016 DT claimed he could “stand in the middle of Fifth Avenue [in New York City] and shoot somebody” and not “lose any voters.” He was that confident in the support of his base, and crass and uncaring enough to brag about it. Well, now he is responsible for thousands of deaths, through his malignant refusal to listen to scientists, to care about others, and to act responsibly to fight the pandemic. I hope the American people care enough to hold him responsible.

 

Reports say he is sick, and I am sorry if he has the illness, but he has been sacrificing people to his own greed, and contributing greatly to making the nation physically, psychologically and politically sick for years. As I wish for his recovery from the coronavirus, I also fervently wish for the nation itself to recover from him⎼ and overwhelmingly vote him out of office.