This Is Our Moment: Giving Breath to the Government of, by, and for the People

Our problem is that we don’t believe it, or don’t want to believe it. It’s too incredible. We know it intellectually. We can see it and feel it. Every time DT’s face appears on the tv screen or we hear his voice we have a stress response. We feel our stomachs fall to the floor or we shout out curses involuntarily.

 

Or we hear numbers of new COVID-19 deaths or of states experiencing spikes of illness or disenfranchising voters or of the incredible concentration of wealth in the hands of the .1%. Or we hear the name of a brown or black person murdered by police and we get angry. We demonstrate. We make phone calls. Or we wonder⎼ what can we do?

 

Or we hear about a plot by white militias to kidnap, maybe murder, Gretchen Whitmer, a sitting Democratic Governor, attack police and incite a civil war. And what we don’t hear from the President and his party is outrage. Instead, DT tweets attacks on the threatened Governor. He supports the terrorists. Even though one of the terrorists called him a tyrant, it was DT who augmented and manipulated the extreme division in this country that helped incite their actions. And we wonder⎼ how can this be? It is too incredible. We have moved to a state called shock.

 

Democracy is a government of, by, and for the people, and must be about maintaining a quality of relationship amongst all its members. We must recognize the need for a diversity of viewpoints and the rights of others, and all can, must take part.

 

But politics, like any competition, can become, like Mao Zedong said, war without bloodshed. Right now, one group is trying to divide the nation into two exclusive and conflicting sides. One group is trying to remove the restraints on violence, not only to frighten both sides but to stroke the flames of frustration, fear, and enmity into murdering democracy itself. They are trying to set the constitution in flames. They are not trying to win an election but to eliminate them.

 

They are trying to make us feel that ‘order’, and the ‘rule of law’ are impossible, mere dreams, and the words are meaningless sounds, by calling themselves the law and order party or their leader, the “law and order President”.  They are the enemies of the rule of law. For them, ‘order’ or ‘rule of law’ is twisted to mean rule by one side, one person, only. For them, the only time there will be peace is when all opposition is terminated, all diversity of viewpoint has ceased. …

 

To read the whole post, go to the Good Men Project.

 

 

The President is Sick

Reports tell us DT is sick with COVID-19. After he disdained and lied about it for 10 months, it is not surprising that he now has to face those lies. I don’t know when (or if) he will recover or how he will try to spin his illness, or even if or how badly he is sick.

 

But if he or his followers try to use the illness to feed some narrative of martyrdom, we must remember it will be a martyrdom that he executed on himself. Or if he continues to claim the virus is no big deal, “Don’t be afraid of Covid,” or that, due to his sickness, “I get it”– we need to remember who he is and that he does not get it.

 

If any of us have forgotten, he:

 

Saturday morning, I was listening to Scott Simon on NPR’s Weekend Edition. He said it beautifully:

 

“There is so much suffering in America now. More than 200,000 people have died in this pandemic, tens of millions of people are out of work, and lines of people waiting for food stretch across this famously abundant country. Millions struggle just to keep going, as the list of aides and admirers who have been close to the President recently and tested positive grows almost hourly.

Maybe President Trump’s diagnosis, and that of so many around him, can remind Americans, in a way his denial has not, that the coronavirus is real. It won’t just disappear. We have reported on the lives of so many people who have died in this pandemic, and each time you grieve for a good life lost, and the hole they leave in so many hearts.

The president will get the best care possible. The American people deserve the same.”

 

We do deserve the same. We also deserve the truth. We deserve a President who cares for the people of this nation and cares for the democracy that he took an oath to protect. But DT is not that person.

 

Although his illness has captured media attention and distracted many of us from his disastrous debate performance with Joe Biden, his failure to pay income taxes, etc. polls have so far shown that a majority of the American people recognize the threat DT poses to us all. He has been losing in the polls since the beginning of the campaign, but the debate put him further behind. And polls taken since his illness have shown that a people tired of and angry at his malignant myopia are not so willing to give him the sympathy he expects.

 

In a now infamous quote, in 2016 DT claimed he could “stand in the middle of Fifth Avenue [in New York City] and shoot somebody” and not “lose any voters.” He was that confident in the support of his base, and crass and uncaring enough to brag about it. Well, now he is responsible for thousands of deaths, through his malignant refusal to listen to scientists, to care about others, and to act responsibly to fight the pandemic. I hope the American people care enough to hold him responsible.

 

Reports say he is sick, and I am sorry if he has the illness, but he has been sacrificing people to his own greed, and contributing greatly to making the nation physically, psychologically and politically sick for years. As I wish for his recovery from the coronavirus, I also fervently wish for the nation itself to recover from him⎼ and overwhelmingly vote him out of office.

 

Speaking for the Majesty of An Eagle Taking Flight: Even the Rain Is Threatened

Listen. It’s raining. It hasn’t rained for more than a few minutes in weeks. In fact, it hasn’t rained steadily for months, but at least there have been no forest fires. The sound is beautiful. Too often, the rain comes like a storm, harsh, or like a shadow, here then gone. But not this, now. Like the sound of crickets and cicadas, it is absorbing and surprisingly comforting.

 

Even the muted light is soothing today.

 

I notice the fallen leaves, yellow, burnt orange, a bit of startling red. The leaves almost cover the grass which looks deep green, like it’s eagerly drinking the rain. The earth is thirsty.

 

I close my eyes and just listen. The sound gets more distinct. There are currents in the rain. The pace of falling water speeds up, striking the gutters, trees, creating a wind of rainwater pushing against my body even though I am in my house. Then it softens, slows to barely a whisper. There is an occasional bird call. What before seemed steady and continuous is now revealed as something else, something unique. When I simply listen, there is more to hear.

 

We were driving into town 2 days ago. From the opposite side of the road, just before the farm stand where we often buy corn, an eagle rose out of the tall grass. It majestically and ever so slowly took flight right in front of a dark van. Its wingspan was wider than the van, yet somehow the eagle wasn’t hit. It flew off right in front of my car window, unhurt. But the driver of the van pulled off the road and stopped….

 

To read the whole post, please go to The Good Men Project.

 

 

A Time to Fight for the Memory of Ruth Bader Ginsburg, Our Rights and Our Lives: For DT, there is No Right to “Life, Liberty, and the Pursuit of Happiness” Except for Himself

Immediately after the death of Justice Ruth Bader Ginsburg on Friday, DT and Mitch McConnell were apparently plotting how to nominate and seat a loyal follower on the court. In fact, they had been plotting for months what to do when she died, and on Saturday announced they would speedily replace her. To them, her death did not mark the loss of a brave living being loved by many, but a craved opportunity to advance DT’s attempt at dictatorial power and secure the ability to possibly nullify the constitutional transition of power.

 

Even in the face of so many people grieving, they rush to fill her seat on the court, showing an unseemly greed, and revealing once again what this administration represents⎼ namely the attempted reduction of everyone from fellow human beings to pieces of equipment, machines to work, resources valued only as much as they, we can be used and manipulated. Anyone who works, fights, for the good of others is a “sucker” or a “loser”. The only beings seemingly free from this dehumanized transactional value are dictators and the super-rich, but even these people are fawned over as gods when they favor DT, and Satan himself when they oppose him.

 

Once again, DT’s actions show that for him there is no right to “Life, Liberty, and the pursuit of Happiness” as spelled out in the Declaration of Independence, no inalienable rights for anyone but DT himself and his close followers, no laws to limit his pursuit of power.

 

An article in Common Dreams makes clear what this moment, now, means to most of us. After our grief, we must act. The article quotes tweets by Alexandria Ocasio-Cortez: “Our first, no. 1 priority is to do everything possible to secure electoral college victory in Nov. This is the fight of our lives. …Opponents of democracy need your resignation to succeed. Don’t give it to them.” And: “We can win, we can succeed, but we cannot do it alone. …We must get to work. Everyone matters. Everyone has something to give.”

 

Democrats are fighting and we must help them. Even some Republicans are saying out loud that the Senate must not rush to judgment, but carefully consider who should be added to this court. Others that the election is less than two months away and we must wait to hear who the voters think should nominate the next justice (as Senator Grassley and McConnell advocated in 2016 when President Obama had the opportunity to choose a new justice). This includes Lisa Murkowski, and, depending on the moment, Susan Collins.

 

So, whether it be demonstrating, writing letters, sharing information, helping get out the vote, voting for Biden and other Democratic candidates, and calling GOP Senators, we must stop DT’s attempt to use Justice Ginsburg’s death as an opportunity to turn the Supreme Court into a tool for domination, to assume complete power over the court and our government as a whole. And we must stop his attempt to win a second (and third) term in office.

 

**Here are numbers of some GOP Senators to call: Susan Collins: 202-224-2523, Cory Gardner: 202-224-5941, Chuck Grassley:  202-224-3744, Lisa Murkowski: 202-224-6665, Mitt Romney: 202-224-5251.

 

 

The Sounds that Create Silence: A Practice that Creates Strength

I love the sound of crickets and cicadas. I sometimes sit outside and just listen, in the morning and the heat of day to hear the cicadas or in the evening to hear the crickets. For some reason, it’s reassuring and comforting. The sound begins with the warmth of summer and ends when it gets cold, so it’s a message that summer is here. And crickets become silent when anyone or anything big gets near, so their voice can be one of safety.

 

When I was working as a teacher, and the end of vacation grew near, I especially took note of the sound. If I had any regrets about not spending enough time outdoors or having enough fun or not doing enough to help others or to find moments of calm in my own heart— the crickets reminded me of what had been there for me all along. As my schedule sped up to the fall, and vacation time transformed into work time, the crickets reminded me that the essence of life was individual moments. It reminded me to take a few moments to just listen and focus on what was here right now.

 

Listening to the crickets can be a mindfulness practice. Instead of focusing on the breath, you can let your mind settle on the crickets. When you do so, their voice grows clearer and purer. You hear a concert of millions of tiny wings rubbing together to produce a sound that might calm and help clear your mind. Or if it’s morning, you could focus on the cicadas.

 

So, simply sit outdoors on the grass or in a chair⎼ or indoors, near an open window. Let your hands rest on your lap, your eyes be partly or fully closed, or open and resting on something comforting⎼ and sit with the sound. Let your mind be simply an ear to the world. Just breathe in and enjoy a concert of crickets or cicadas as you inhale⎼ and settle into the moment as you exhale….

 

To read the whole post, please go to The Good Men Project.

Are We Now Living In A War Zone? How Can A Poet Help Us?

Any conversation I have now with good friends is shadowed by, or turns directly and painfully, to politics. Even responding to a polite “How are you?” can require great creativity, to somehow be genuine but not devolve into tears or rage. “Considering the state of the world, I am fine,” is one of my usual responses.

 

In one discussion, a good friend said our country is now more and more a nation at war. Another said we’re a nation ruled by an incompetent, oppressive, and wannabee dictator.

 

DT is clearly turning our nation if not into a war zone then into a zone of lawlessness. He says he is the only candidate who can protect America, but whatever lawlessness is happening now is already during his watch, and he is certainly provoking the violence and is one of the nation’s biggest lawbreakers.

 

For example, he sends Federal officers, in violation of the constitution, without identification, to create havoc in cities with Democratic Mayors, who are hosting protests against racial violence and injustice. And when white militias show up In Kenosha, Wisconsin, and police allow a militiaman with a gun to shoot and kill 2 people, DT barely mentions the murdered victims in his GOP Convention speech, likes a tweet supporting the murderer, and his supporters blame the protestors.

 

As Mayor Ted Wheeler of Portland, Oregon said on Sunday (8/30): “It’s you [DT] who have created the hate and division. It’s you who have not found a way to say the names of two Black people killed by police officers… And it’s you who claimed that White Supremacists are good people.”

 

He dares to call himself “the law and order President.” Talk about the Big Lie. No President has been sued like DT. He has been impeached by the House, committed more corrupt acts, has had more members of his administration indicted, has undermined not only laws but the rule of law and the constitution itself⎼ and he calls himself the law and order President? He’s the father of disorder, the violator of law and the violator of the constitution.

 

He lies so blatantly and caustically that many words and concepts have become haunted with his venom. Think of ‘media’, ‘immigrant’, ‘fraud’, ‘election’, ‘liberal’, ‘socialist’, ‘mask’, let alone terms like ‘Post Office’, ‘fake news’, ‘health care’, ‘pre-existing conditions’, ‘Social Security’, ‘first responders’, and ‘essential workers’. Although there are some words and terms that have taken on more clarity, that wake us up, like ‘vote’ and ‘Black Lives Matter’.

 

Our mouths, minds and hearts have been mined with emotional time bombs, traumas, which is just what DT wants. …

 

*To read the whole post, please go to The Good Men Project.

What We Can Do, Now, to Help Get Out the Vote

Some of us wish we could do more, and influence the election, change the world, get justice, or at least get DT out of office. Taking action to get out the vote will not only help us get DT out of office, change governmental policies, and give us the chance to actually make substantive changes in this nation, but it can make us feel stronger. To paraphrase a poem by Theodore Roethke, we learn by acting how to act.

 

Here are a few contact numbers and addresses to take action to get out the vote:

 

 

NextGen America Phone calls

https://www.mobilize.us/dailykos/event/308026/?link_id=9&can_id=940d7b7aed53dbb8a766175be328d94e&source=email-getting-out-the-vote-for-young-people-in-this-pandemic-2&email_referrer=email_905179&email_subject=we-will-win-if-we-can-get-young-people-to-vote

 

National Calls

https://www.mobilize.us/dailykos/event/291103/?link_id=6&can_id=940d7b7aed53dbb8a766175be328d94e&source=email-we-are-less-than-70-days-before-the-election-what-are-you-doing-2&email_referrer=email_9024

 

Turnout Thursday, 9/3, make calls:

https://www.mobilize.us/turnout2020/event/292970/?utm_source=DK&link_id=0&can_id=940d7b7aed53dbb8a766175be328d94e&email_referrer=email_889258&email_subject=re-a-concrete-strategic-way-to-get-more-swing-state-democrats-to-vote-in-november

 

Write letters

https://votefwd.org/

Staffing the Polling Places:

https://www.powerthepolls.org/?fbclid=IwAR2R5mB-eI3T86T63HUZpwLdZrVaCUBr28Txijj4V5UY0H8m2I5tkmEjpxc

 

https://www.elections.ny.gov/BecomePollworker.html

A Traumatized Nation

Even before COVID-19, even before DT, a great number of us were carrying the pain of a trauma. But since the onset of this pandemic in February and March, the pain and suffering has become ubiquitous. Sure, many of us can be relatively safe in our homes, quite content and even happy, and we need such a refuge. But what does it do to us when we can’t stand to hear the news? Or fear leaving our homes? We often think of trauma in terms of individuals. But a whole nation can be traumatized, as we have been at different times in our history, including 9/11 and, for multiple reasons, now.

 

I’m reading a book that has been extremely helpful for me, called Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing by David A. Treleaven. The book has expanded my understanding of my own practice of mindfulness, how to help others, as well as how to better understand this time we are all experiencing.

 

A trauma is an incapacitating form of stress. Stress by itself can be helpful or harmful. But when it is deep and we can’t integrate or face it, it can become traumatic. The DSM-5, the Diagnostic and Statistical Manual of Mental Disorders defines a traumatic event as exposure to “actual or threatened death, serious injury, or sexual violence.”

 

Treleaven makes clear that this exposure can come in many ways, from directly experiencing or witnessing a trauma or from learning about what happened to a relative, loved one or close friend. Children are especially vulnerable. One in four children in the U. S. have experienced physical abuse, one in five sexual. Then you add war and oppression, whether it be sexism or violence directed at one’s gender identity, race or religion, etc. and you have a huge number of people who have suffered from trauma.

 

There is a spectrum of trauma, of course, a difference in intensity and symptoms. We can feel stressed out or suffer from PTSD. Symptoms can vary from repeating thoughts and memories, to images flooding consciousness, to being cut off or alienated from our own feelings. We can have trouble sleeping or feel our own bodies are booby-trapped.

 

And what happens when we come to fear a person’s maskless face or touching a surface in a public place? Or we don’t know how we can feed our family or if we will be thrown out of our homes? What happens when our social-economic-political worlds are being destroyed, our rights ripped away, and people who look like us are killed by police without being held accountable? All while the water we drink and the air we breathe is poisoned?

 

Mindfulness Practice:

 

One way to begin is with mindfulness practice. Mindfulness is both a present centered awareness of whatever is going on with us as well as a practice that develops self-regulation. Traditional mindfulness and meditation is based on a deep understanding of the causes of, and ways to relieve, human suffering. It teaches us how to study our conditioned responses to stimuli as well as our own sensations, thoughts and feelings so we can interrupt ones that lead to suffering.

 

Mindfulness usually helps me with any problem I face, even when I am ill or frightened. In fact, for the first few years after I learned how to meditate, I would only do it when I had a headache or felt sick or stressed. I had headaches frequently. Then I realized if I did it every day, maybe the headaches would stop. And they did….

 

**To read the whole article, please go to The Good Men Project.

Pandemic Time: Replacing a Future We Dread with A Present We Can Handle

I am sitting outside, on my deck, looking at the garden at my feet⎼ red begonias, lavender impatiens, white zinnias and other flowers. It’s early morning. Last night there was, finally, a good rain. And although the sky is relatively clear and the sun is out, the air is beautifully cool. There is a sense in the air, or in me, that all this is fast disappearing. That I need to dig down deep into this moment before it, and all these flowers, are gone.

 

Part of this feeling is because it is the last week of August and summer is nearing its end. After teaching for 30 years, and going to school for nearly 20, August often feels like it’s a slide into autumn, into school and work with winter to follow.

 

This is especially true this year. Due to the pandemic, I have so much more unscheduled time, and so much time is absorbed by news reports and worries about the future. When will the pandemic end? Will there be a second wave? What new atrocities will DT commit? Will we have a constitution after November? With the election in front of us, the end of summer is fraught with so much more anxiety. And if we’re not observant, it could vacuum up all our attention.

 

Living through DT and the coronavirus in the spring, summer and even the fall, when we can be outside much of the time, is one thing. Doing it in winter will be much more difficult.

 

And how do we or our children face going back to school? There are just too many unknowns. Too many dangers. And whatever is decided about how school will look at the end of August or in September, could all change quickly and dramatically, as it did last spring. School used to be a stable part of our culture. No more. Very little of what used to provide stability and clarity can do that now.

 

So, how do we find a sense of stability and clarity during the time of the pandemic, or when everything inside us cries for, or dreads, dramatic change? When we can’t wait any longer for an end to the pandemics of the coronavirus and racism. When we want justice, now. When we want leaders who will put the needs of the nation and we, the people, first. No half measures are acceptable.  We want so much because things are so bad and so little is predictable.

 

Maybe we can find ways to work both on social-political issues and to find stability and clarity inside ourselves. By taking action, we show ourselves that we have the autonomy and strength to do so. We face our anxiety over the future by working now to create the future we need….

 

To read the whole article, go to The Good Men Project.

Stealing Our Ability to Speak: The Threat to Humanity

We the people need a new pandemic relief bill. We need it now. Yet instead of meaningfully and honestly trying to get resources to those who need it, or resolve differences between legislative proposals, DT threatens and then takes executive actions most of which help no one but himself. His actions are doublespeak, attempts to steal the words, talking points, battle cries from those seriously attempting to help us, the American people. With words made meaningless, we can cry and shout but not speak.

 

For example, DT says he wants to get more money to American workers by enacting a payroll tax cut or deferral for September to December, by an Executive Order. But this action is merely a delay until after the election, to garner votes that he’s losing badly, and does nothing to help those who have no income. And since the President does not have the authority to nullify the laws dictating the collection of the taxes, businesses and corporations must collect the tax money anyway. This puts them in a possibly corrupting situation: What do they do with the money? Do they hoard it? Turn it into a corporate slush fund? They probably can’t give it back to workers, because they might be responsible for it in the future. The result: workers get nothing.

 

Another example is extending unemployment, which sounds like a reasonable thing to do until we see the details. His order calls for $400 per week to aid unemployed workers, instead of the previous $600 in the lapsed CARES Act and the plan proposed by Democrats, or the $200 in the GOP plan. Why DT didn’t push more for a compromise in negotiations with Congress is the question.

 

Look at the reality of what DT did. The executive order forces the states, instead of the Federal government, to cover one-quarter of the unemployment payment, while states are already in a dire economic situation and need their own relief package. And since DT does not have the legal authority to enact legislation, he must take money from already approved funds. In this case, he plans to take money set aside to help people and municipalities who suffer from tornadoes, hurricanes, massive fires and such, as if we haven’t been suffering from any natural disasters for the last few years. How will we help those victimized by hurricanes or wildfires if the funds are gone?

 

Another example is the supposed extension of the moratorium on evictions. His executive order does not ban evictions, nor does it provide money to help renters. Instead of this executive order or the lies and half measures which just keep the pandemic alive, the best remedy would be to protect the income and jobs of workers and to enhance unemployment insurance while closing the economy down for 4 – 6 weeks and putting an end to the pandemic, as a top Federal Reserve official recommended. Instead, DT’s order asks Alex Azar, secretary for Health and Human Services, and Robert Redfield, of the CDC, merely to consider if an eviction ban is needed. Meanwhile, 40 million people could face evictions, and create the most intense housing crisis in our history.

 

DT wants to put on a mask as a savior (but not one to protect people from the virus) while he sacrifices Seniors, as he has already said he would sacrifice brown and black workers, children, etc. The payroll tax funds Social Security and Medicare, two crucial and popular programs that help millions. DT and his GOP backers have for years been trying to destroy or privatize any government programs that help people live more decent lives, even ones that the beneficiaries actually pay for, unless those programs generate profits for the already over-wealthy. And as he made clear when he signed the Executive Orders on Saturday, if elected he will make the cuts to fund Social Security and Medicare permanent.

 

We need times of respite and calm. They are necessary for our physical, mental and emotional health and also to push ourselves to take clearly considered political action. But there are no sidelines anymore. DT’s response to the Coronavirus, to Black Lives Matter protests, to polls showing how likely it is he will lose the next election, and almost everything else he’s done since elected makes it clear⎼ he is willing to take everything from us, even our lives.  All those seemingly safe places for us to retreat to, our homes if they’re paid for, an apartment if we have enough money saved, won’t help us for long if we don’t find our voices, our hands and feet, and find ways to act now.

 

In my experience, we can make 4 calls in 5 minutes to GOP Senators. Writing letters or making calls to get out the vote, joining street protests in our home towns or cities, in Washington, D. C. or at Congressional offices, takes more time. But combined with the efforts of thousands of other people, in the government and out, is what provides the only safety we have.

 

**For more details on the Executive Orders and what led to them, read this piece by Heather Cox Richardson.

 

This article was syndicated by The Good Men Project.