A Belief-Imposed Learning Disability And An Administration Unethical At Its Core

One question too rarely asked in education is: What relation is there between ethical behavior and learning? Or is there a meaningful relationship? Does unethical behavior interfere with learning? Of course, from this comes the question of “whose ethics” or “what is ethics?”

 

A similar question arises in politics. It can be argued that the heart of ethical behavior for a politician is to serve the interests of his or her constituents. And, if this is true, does the ethical behavior of politicians depend on their willingness and ability to educate themselves about issues, take on new positions—in other words, to be empathic and subsume their own personal interests to that of those they serve?

 

I am not a professional ethicist but I recognize that all of us ask ethical questions all the time. Every time we consider which action to take, or we ask “should I think long term or short?” Or “should I think only of my self-interest or other people’s?” Or we try to figure out which actions will create the best possible life for us—these are all ethical questions. Ethics is often defined as a system of, or principles of, morals, or the way we decide what is moral. Moral usually refers to what is right versus wrong, good versus bad, socially acceptable versus unacceptable. Today, ethical and moral are often used synonymously.

 

Ethics and morals thus have to do with how we act, especially how we act in relation with others. And we relate differently to people according to what we think we know or don’t know about them. We relate to our parents differently than our friends, to our lovers or close friends differently than acquaintances. We relate differently with those we assume agree with us versus those we think disagree with us.

 

When we think someone agrees with us, we assume we understand their point of view. However, how often have you assumed someone agrees with you and then been proven wrong? Corradi Fiumara, a philosopher and psychoanalyst, points out that when “perceiving one’s own mirror image in others, it then becomes difficult to accept others as ‘real’ persons.” We can easily reduce the other to an image of our self. In a like manner, when someone disagrees with us, or we assume they do, we often reduce them to “not-us” or in opposition to us, and refuse to see them or hear what they have to say. We label them as opponents or enemies and we lose the sense of them as full living beings. We see them merely as an idea, our idea.

 

In either case, we have to be careful with our assumptions or we jeopardize our ability to learn⏤to learn who others truly are, or learn from them and their viewpoint. We remain closed-in. In order to learn from others, we must allow ourselves to change and take in something new. We can’t hear what we don’t listen to. We can’t listen without making ourselves vulnerable. We can’t be vulnerable to other beings without recognizing they are like us, but not us. That we know some things about them, yet don’t know so much more. Only when we realize that we don’t know can we begin to know others.

 

The philosopher Martin Buber said, “All real living is meeting.” The self arises in relationship. There is no “I” without a ‘you’. ‘I’ come to exist in relation to something or someone. There is no understanding of self without an understanding of other, and vice versa. To relate with others, we need an understanding of who the other is. We need to let them in.

 

Thus, to act ethically, we must be drawn beyond our already assumed answers, beyond what we think is true or untrue, like and dislike, beyond our old images of who we are. If our inner voice is drowned out by past understandings and beliefs, we can’t hear anything new and can’t hear or see what is happening, what we are involved in, now.

 

The same has to do with learning material in a classroom. If we don’t sometimes question what we think and believe, it’s difficult to know what we don’t know. If we think we already know the material, we won’t listen to it or see it. If we think we can’t listen, we won’t. If we feel threatened, we turn away. We can’t learn anything. And we can’t act ethically.

 

One problem with our political system now is that we have politicians who not only don’t listen to others, they have an ideology that says they should not listen to others. What does not mirror back to them their own self-interest is mirrored as evil and threatening, or as a lie, as something not-to-be-heard. They believe in egoism, and probably agree with the philosopher Ayn Rand that only by being selfish will the good of the whole be served. They believe that only by being selfish can you be rational— and think it is the height of irrationality to be compassionate, or altruistic.

 

In this way they refuse, as Lisbeth Lipari says in her wonderful book Listening, Thinking, Being: Towards An Ethic of Attunement, to listen for others, so as to hear the otherness, the reality, of others. That other people (and species) are feeling beings, alive, valuable, both like them and different. They cannot conceive or feel that others can live or think in a way beyond what they imagine and believe. All they listen to are the internally pre-recorded announcements of what they have already assumed as true. And thus, they fail to understand themselves as beings reaching beyond what they imagine and believe, beyond what they already have known.

 

They do not recognize that who they are is shaped in relation to how they understand, feel for, and relate to others. To usurp, dismiss, ignore the humanity of others is to undermine their understanding of their own humanity and ability to learn about and from others. Thus, they have a self-imposed or belief-imposed learning disability. And if ‘I’ only arises with a ‘you,’ then we are born with and out of an ethical concern. The belief-imposed disability thus creates an ethical disability. This administration, as is clear to so many, is unethical not just about one policy or another, but at its core.

 

**I recommend Lisbeth Lipari’s book to educators, to anyone interested in language, compassion, learning.

 

How Can You Begin The School Year, Or Anything, As Skillfully As Possible?

There is nothing like a beginning. Just think of different beginnings. First meeting someone. Building your own home. Starting on a vacation. Of course, it’s not always clear where any event begins, is it? But let’s start with the sense of a beginning. What is its essence? Something new, unknown, exciting, scary yet filled with promise. You don’t know what will happen and are hopefully open to that. To begin something, you end or let go of something else.

 

To start the year off well, understand what beginning the year means to you. What do you need to be open with students? What do the students need? You can’t answer such questions solely with thought. You must also be aware of your feelings. Many of us, if we don’t train our awareness of feeling, will plan our classes or vacations so tightly that the realm of what is possible is reduced to what seems safe and already known. It’s not a beginning if you emotionally pretend you’ve already done it.

 

To train your awareness, I recommend two practices. The first involves how you plan your courses. The second involves your mental state when you enter the classroom. …

 

This blog was just published by BATS (Bad Ass Teachers) Blogspot. If you’d like to read the whole piece, please click on this link to go to their site.

The Moment That Is Summer

Did you grow up with a longing for summer? Even if you have no connection, as an adult, to the education system, summer can remind you what it was like to be a child, the celebration of the end of the school year, warm weather, and vacations. And if you’re a teacher and don’t teach summer school or don’t have to work a second job (or maybe even if you do), or you’re a student, you can have free time once again.

 

The longing for summer is, for me, a longing for renewal. This morning, I woke up early and went outside. Our home is in a small clearing surrounded by trees, flowering bushes and flowers. Two crows were screaming as they flew past. The shade from the trees was vibrant, cool and fresh, the colors sharp and clear. The light so alive it wrapped the moment in a mysterious intensity. Time slowed so deeply that once the crows quieted, the songs of the other birds and the sounds of the breeze just added to the silence.

 

This is what I look forward to. Even now that I’m retired, I so enjoy summer. It doesn’t matter to me if it gets too hot and humid or if it rains (or if it doesn’t rain). This is it. I actually hear my own life speaking to me.

 

When I was teaching, summer was a time to fill up with life outside my classroom. A big desire was to visit beautiful places, to see an ocean, a mountain, or forest. I meditated every day. I also took classes or read books about whatever interested me, or whatever would reveal something new about the world that my students and I faced, whether it was quantum physics, writing, mindfulness, neuroscience, philosophy, history, and karate. I wanted to learn something meaningful and feel like a kid again, and a student, open, fresh, playful. We all need this, so we can renew our ability see beauty even in winter; so even when there is too much to do, or life seems frightening, we can know moments of freshness and quiet exist. Not just as memories but reminders. Renewal can happen at any time. We can let go. Time can dissolve into silence.

 

Summer can allow us to let go of last year so we can greet this year as something welcome and alive—so we can learn to find this very moment as unique and enticing. All seasons can do this for us. They provide a natural rhythm to life, if we can feel it. They provide a teaching. This very moment and this earth that we walk on—they sustains us, and are never separate, never distant.

 

In the high school philosophy class I taught, we often read a book by Jeremy Hayward called Letters to Vanessa: On Love, Science, Awareness in an Enchanted World. It is a book written by a Buddhist teacher and quantum physicist to his daughter, to help her perceive the enchanted nature of the world, and not just the corrupt and threatening one many of us humans are taught to imagine and thus help create. He mentions a Navajo concept of Ho’zho, or beauty: “Beauty before me, beauty around me, beauty ahead of me.” (p. 16) We can walk the earth with beauty. Likewise, Japanese Buddhists have a term, sho shin or first, beginner’s mind. When we let go of the distractions, delusions and fear, and see the world in sho shin, the world is full, alive, and fresh. We see the world and other people more directly and clearly.

 

So summer is not just a time to let go, relax, and prepare for a new year. It is a time to invest in the only sure investment—into our mind and heart and how they (or it) reveal the world to us.

 

Last Night, A Battle of Good Against Evil?

I thought I’d have a little fun. For the last two nights, my wife and I watched Fantastic Beasts and Where to Find Them, written by J. K. Rowling, between portions of Chris Hayes, Rachel Maddow, and checking in on the Senate’s fight over the Republican denial of health care bill.

 

It was a very surreal experience, like living in a fantasy world. McConnell became, in my mind, the powerful Auror, enforcer, Director of Magical Security for the magical world, a character named Graves (played by Colin Farrell). Graves was trying to appear like he was acting for the welfare of others. In reality, he was always pushing his own agenda, built from megalomania and a delusion of superiority, to undermine others, and make all of us Nomajs or Muggles subservient to him and his cohorts. We learn at the end that Graves was only a mask worn by the evil Grindelwald, a Dark Wizard, second only to Lord Voldemort, who hid away after nasty crimes in Europe. (Did he ever go to Russia?)

 

And then there was the Obscurus, a dark force that ran rampant destroying buildings and killing. The Obscurus was built from the energy created by the abuse, and oppression of the magical ability of Credence, an adopted son of Samantha Morton, the leader of the New Salem Philanthropic Society. These “Second Salemers” were like the first, religious bigots calling for a war against all those with magic and who are “different.” Graves-Grindelwald tried to use the power of the Obscurus, of oppression, for his own ends, but it turned against him. I took the Obscurus as a warning. When a government tries to assault the magic, well-being, and humanity of so many of us, it will only lead to destruction.

 

And on Wednesday, when Mr. T. had Secretary Zinke threaten Senator Lisa Murkowski for her opposition to the Republican bill, this fit in so well with the movie and the plot, of a battle by evil against the good. It was almost too much, too blatant, but the inappropriate behavior of this President is blatant.

 

I won’t try to make too close a comparison between the movie and the real life drama in the Senate. Rowlings work has often been seen as a metaphor for different battles between “good and evil.” But I think there were heroes Wednesday and Thursday. There was Senator Lisa Murkowski, certainly, and Susan Collins. And Senator McCain, who created a great and multi-dimensional drama of his own. And the Democrats, who stayed together as a unified force. Senator Mazie Hirono, Democrat from Hawaii, interrupted her cancer treatments to fly to D. C.. And all of us, who have been making calls, demonstrating on the streets or in the halls of Congress, or writing letters. I’m afraid that there will be many more battles, and we need to learn all we can from this one. In the end, it seems to me that we Nomajs are the ones with the real magic.

Coming of Age

As many people have realized, this moment is a test. Right now. Or better yet, an opportunity. Not in the sense of a test in school, or for a job, not one with a number or letter score, not one with a scorekeeper. It is a test in the sense of a coming of age ceremony, which tests and strengthens our character. We human beings have a chance to come of age. Of course, this is true every moment. Every moment is an opportunity to wake up and demonstrate who we are. But some moments, both in our lives and in history, are heightened by the knowledge of what is at stake. This is such a moment.

 

In this moment in history, it is clear the Emperor has no clothes. His greed, and the greed of those other Republicans around him, his destructiveness, and total lust for power even at the expense of everyone else, even at the expense of the nation, even at the expense of the world’s environment, is there for everyone to see. Will the rest of us find ways to step up, come of age by working to save our age—and possibly the age of everyone who might come after us?

 

An example of just how little these Republicans in the center of this administration care about the well-being of others is the proposed health care legislation. The Senate bill would, according to the CBO, lead to 22 million Americans without health insurance, and thus lead to the deaths of 27,000 people annually due lack of adequate health care. It would have created economic and health insecurity for millions of Americans. The proposed repeal of Obamacare without a replacement would do even more damage to individuals and the economy as a whole. Yet they supported this and similar legislation over and over again. Why? To get a tax cut to a few thousand super rich? To say to their supporters, “look how we defeated the previous [Democratic/African-American?] President?” Certainly, none of the bills proposed by Republicans over the last four months would improve health care for a great majority of Americans.

 

Some argue that it has always been this way. By it they either mean all of human history, or all of US history. It is just more blatant now. Now, information is just more readily available. I disagree, not with the fact that the greed is more blatant now, but with the underlying assumption, that politicians or anyone in power, or every one of us, is essentially selfish, greedy, and lusts for power. That this selfish lust is just “human nature.” To believe this is to essentially give up. Look into your own heart. You will find enough selfish thoughts and feelings and motivations. But do those thoughts or feelings define you? Is that all or most of who you are? And when you feel that selfishness, what happens to your mind and emotions? Do you notice the isolation, sense of distrust, unease and fear that follow?

 

The struggle being waged this moment is not just to defeat the kleptocratic Republicans, preserve some remnants of democracy, and save our rights and environment. It is to save humankind— to save not only in the sense of physical survival, but in the sense of understanding whom we are. How we act is born in the womb of mind and heart.

 

Yes, throughout US history and possibly throughout human history (especially since the Neolithic Revolution and the invention of farming and private ownership), there have been people trying to seize power, not just for a moment, but for always. No denying that. But one of the allures of democracy is that it puts power in front of all of us (at least in theory) and says, “Go for it.” Political power is always in question because it resides “in the people,” dynamic and changing. Part of the dynamism arises from those who can’t handle that shared power and so try to end it by controlling it. However, the only way to have a relatively secure democracy is to teach people how to live with being insecure, and in living with and taking an active part, along with others, in exercising power.

 

Too many of us have been deceived into underestimating our own personal power and capacity to persist, endure, and to feel. We think the challenge is too large, the fight too long, the pain too strong. This is partly a result of the manipulation of media and events to create a sense of crisis or shock, like the “shock and awe” tactic in the invasion of Iraq. But this invasion is primarily against the American people.

 

According to Naomi Klein, in her new book, No Is Not Enough: Resisting Trump’s Shock Politics and Winning the World We Need, this “shock tactic” is an attempt by the corporate right to take advantage of collective crises and natural disasters in order to disorient us, get us to feel so vulnerable that we will accept policies we would never have accepted otherwise. It is a sinister attempt to make us feel so vulnerable and powerless that our natural impulse to come together and help others is buried. But, as Klein says, we can and must refuse this manipulation. We can decide to use this common threat to build a movement of resistance, hope, justice and love.

 

To crudely juxtapose two disparate philosophies, that of the French existentialist philosopher J. P. Sartre, and the Buddha, humans are beings who, due to our ability to be conscious and self-reflect, define ourselves through our actions. Sartre said our “existence precedes essence.” We exist first as subjective experience, as personal conscious awareness, and then become who we are (within social and biological limits, of course) through our thoughts and actions. We are responsible for the person we come to be. And from a Buddhist perspective, one could say our essence is this very moment, this awareness. When our minds are clear, we feel how vibrant the world is, how interdependent we all are, and thus how vital and powerful our actions can be.

 

So, what will we do? What will you do? Will you speak up or take political action in a way you feel is right, maybe make phone calls to Congresspeople, sign petitions, write letters, demonstrate and educate? Feel the power of this moment and come of age? Even simple acts can be profound. Or let others shock us into surrender?

 

*Photo by Kathy Morris.

The Most Important Lesson A Teacher Teaches

One of the most important lessons a good teacher teaches, beyond the subject matter, is how to live a moment or a year of moments. On the first day of classes, you teach how to meet new people, how to start an endeavor, how to be open to whatever comes. On the last day of classes, you model how to end something, how to say goodbye. You model how to face freaky spring weather in winter and winter weather in the spring. How to face a test, sickness or other challenge. To share insights, listen to the insights of others, think deeply about questions raised, and fears and joys expressed. How to face evil with insight, and violence with calm and clarity. And how to celebrate what you value and value what you celebrate.

 

In this way you model the …

 

This blog, with an embedded story, was published on Friday by OTV (Open Thought Vortex): A Literary Magazine for Open Hearts and Minds. Please click on this link to read the rest of the post.

 

 

The Most Important Lesson

An Analysis of the News, Thoughts On A Gloomy Administration, and A Review of My Book

Three different pieces for you:

The first piece is a review of an article giving a detailed history of how a manufactured crisis in education and the undermining of American literacy might have led to the Republican administration. The second is an announcement of one of my blogs being published by the Good Men Project. The third is a link to a review of my book by Dr. Dave Lehman.

 

*Many people have said to me “I don’t understand the avid supporters of this President and his administration and can’t talk with them.” These Republican supporters “do not listen to facts,” and seem to be condoning the undermining of their own freedom, rights, and economic position. Many theories have been brought forth to explain this behavior: the fact of a tribalization of the news, so each group only listens to its own brand of news. The racism, anti-semitism, and misogyny inherent in our culture. Blaming the leftists and liberals for not listening to these people (and daring to have a different perspective). Not speaking the language and mythology of the right wing.

However, there is another interesting viewpoint: Did a long history of politically and economically manufactured crises, both in education and throughout our culture, cause increasing insecurity and illiteracy, and decreasing critical thinking, and thus lead to the new Republican administration?

An article in Salon.com by Henry Giroux raises this issue very cogently. It is called: Manufactured illiteracy and miseducation: A long process of decline led to President Donald Trump. At first, I thought the article was another attack on public education, blaming schools and teachers for the US political crisis. Not so.

Diane Ravitch, in her book Reign of Error, and Naomi Klein, in The Shock Doctrine, first provided me with this analysis. Starting with the Reagan years, public schools have been under attack, sometimes by the Federal government itself, often by private economic interests and the politicians who supported them, certainly in many media. For example, A Nation At Risk, a report issued by the Reagan administration in 1983, claimed public education and teachers were responsible for everything from a declining college graduation rate to the loss of manufacturing jobs. It said, “If an unfriendly foreign power had attempted to impose on America the mediocre educational performance that exists today, we might well have viewed it as an act of war.” It said graduation rates, SAT scores, etc. were decreasing—all of this was later proved untrue. Academic achievement from 1975 to 1988 was actually improving, and not only for middle class white Americans. The divide in academic achievement between rich and poor was diminishing. But the A Nation At Risk report was just the beginning of the attack.

Giroux points out how the supposed reform movement led by elements of both major political parties called for “teaching to the test,” increased “accountability” (or decreased flexibility, creativity, and freedom for teachers to meet the individual needs of students), national standardization, corporate-produced tests and lesson plans, and the weakening of unions—all leading to “a frontal assault on the imagination of students” and the attempt to create corporate “pedagogies of repression.” Even in universities, knowledge has been increasingly viewed as a commodity, where the “culture of business” has become “the business of education.” Of course, many teachers are doing their best to fight this deformation of education.

The Republican administration, says Giroux, is now engaged in a frontal attack on thoughtfulness and compassion. Everyone and everything is valued mainly as a commodity and a source of profit. At the same time, Republicans provide their oppressed supporters with the illusion that those who impose “misery and suffering on their lives” are actually their liberators. What blinds them to the reality of their situation is what binds them together. (Newspeak, “consciously to induce unconsciousness,” 1984?)

You might want to read the whole article.

 

*In the gym yesterday, one of the younger men, in his late twenties, turned off CNN on the tv monitors above the elliptical machines and stationary bikes. He said, “I am sick of watching politics.” I understand how the news has become too disturbing for many to watch. But for this man, the news itself was political; facts were opinions or political statements, not statements about what was real…

This blog post was originally published here five weeks ago and was just re-published, in an edited form, by the Good Men Project. Here is a link you can use to read the rest of the piece.

 

*Dr. Dave Lehman, the founding principal of the Lehman Alternative Community School, in Ithaca, N. Y., where I taught for 27 wonderful years, wrote a review of my book, Compassionate Critical Thinking: How Mindfulness, Creativity, Empathy, and Socratic Questioning Can Transform Teaching. The review was published in the National School Reform Faculty, Connections. Here is a link. (Thank you Dr. Dave.)

 

*Photo by Kathy Morris

**Thank you to Jill Swenson who sent me the Salon.com article.

 

 

Snippets of A Gloomy Day: Hoping to Hear He’s Been Impeached

In the gym yesterday, one of the younger men, in his late twenties, turned off CNN on the tv monitors above the elliptical machines and stationary bikes. He said, “I am sick of watching politics.” I understand how the news has become too disturbing for many to watch. But for this man, the news itself was political; facts were opinions or political statements, not statements about what was real.

 

This is one legacy of all the fake news we’ve been witnessing. And it is truly frightening. If all facts are opinions, mere statements of likes and dislikes, or arbitrary, with no basis in truth, then how can I trust in anything people say? How do I know even what words mean to you? A word’s meaning is a fact of language.

 

While some people can’t stand to watch the news, others fear turning it off. They are afraid of what they might miss. Watching the news has become like guarding your home from attack, or guarding your prized possession, your sanity, so it won’t be stolen.

 

I notice a little of both in me. The President is in the news so frequently that it is difficult to hear about anything else. Part of me likes this, because I’m waiting to hear the latest stupidity, the latest revelation of possibly treasonous acts, of obstruction of justice, of him using his position to make money for the family businesses, etc.—What I am waiting to hear is that he has been kicked out of office.

 

But his possible crimes and misdemeanors blind us to other equally disturbing actions, like on health care for women, the environment, undermining the separation of state and religion, undermining voting rights, free speech and controls on Wall Street and bankers. Trump might be the first President to use his own impeachment to distract voters from even worse actions he is party too, if there are such.

 

His narcissism is so deep it is contagious. It is like he is subconsciously trying to give all of America the anxiety and disordered thinking that lies at the root of his psyche. What a generous man.

 

One of his biggest gifts is to comedians. He has revived the profession. President Obama was, by comparison, so boringly dependable and literate, so normal. Now, comedians are swamped with material, helping us laugh at what we would otherwise cry about. They have become heroes. They are able to say things that otherwise couldn’t be said on a public stage.

 

Life before Trump felt relatively predictable to many people. No more. He has awakened us to the fundamentally unpredictable and unknowable nature of reality.

 

The Republicans are re-shaping America’s expectations. Before Trump, people wanted health care that was reasonably priced and comprehensive. Now, many will settle for insurance that is cheap but covers almost nothing, or costs less than double their rent or mortgage. Republicans are trying to pit men against women, the young and healthy against the old or those burdened with pre-existing conditions. Make America Great Again seems to mean make health care another vehicle of redistributing wealth—or of making life so expensive that only the wealthy will have the energy or resources to participate meaningfully in politics.

 

Republican politicians and their supporters have been saying for years that they want to reduce the size of government. Is it possible that all along, their strategy was to make government so intractable and toxic, so lacking in compassion that even Democrats would come to hate it and let whatever controls there are left on the wolves of greed be dismantled?

 

And in all of this, FB and other social media have become the place to share information on petitions, letter-writing campaigns, Town Hall meetings and other demonstrations. But it can be shocking to see information on government crimes and lies, on a possible loss of health care coverage for millions, alongside cute cats and our best friend’s latest vacation. The extent of his destruction alone makes it difficult enough to accept; the camouflage of “fake news,” lies, and distractions, of saying one thing one minute and another in the next, makes speech seem meaningless and facts difficult to discern. Hoping for the best and “liking” posts on FB is just a beginning.

 

I think we are re-creating what it means to participate in governing, despite the administration trying to stop us. We are learning not to ignore the difficult, and how to muster in ourselves the strength, compassion and persistence needed to resist Mr. Trump and create a new political reality.

When You’re Feeling Stressed and Out of Time

Almost every school year as a teacher, usually in the beginning of May, I would begin to realize the year was almost over. What once seemed like a tremendous length of time was now almost gone. Earlier in the year, I had to think carefully about what to do for each class. Now, there was too much to do and not enough time to do it all. The once lengthy year was over too quickly.

 

If you feel the same, about school, job or whatever, this is a wonderful time to practice mindfulness, with yourself and your students. In fact, any time is a wonderful time, but especially if you feel stressed or out of time. The calmer you are and the clearer your thinking, the more you can do. Students are feeling every bit as strapped for time, stressed, maybe anxious, as you. It is so easy to get lost in worries. Worry, stress, anxiety are forms of feeling threatened. The end of the year can give all the thoughts and concerns that you didn’t deal with over the year the stimulus they need to burst into the open and be revived.

 

What can you do to reduce the stressful feeling? Besides being very clear with students about what is due when, and helping them figure out how long different assignments might take to complete, talk about stress levels and anxiety. Talk about planning and how taking action is one way to lessen anxiety. Talk about being aware of the story you tell yourself about yourself and your capabilities, as well as of how you think about and plan for the future.

 

Start by hearing and questioning the stories you tell yourself. It is not just the deadlines that cause the stress but how you think about them. You knew for months about most of the work you now face. The end of the year brings up the end of anything, or everything. You feel judgment day is almost upon you and the power of judgment is in someone else’s hands, not your own. You feel threatened or you feel the image you have of yourself is threatened.

 

The feeling of being judged is increased when you feel so stressed that you don’t even want to think about it. The awareness of feeling threatened can be uncomfortable, can itself seem like a threat, and so your response might be to want to turn it off and hide behind drugs or speeding thoughts or social media. But to turn off awareness you reinforce the stress. Or you might feel if you let go of the thoughts about the future, let go of the anxiety, you would crumble and nothing would get done. If you can’t handle your own sensations of stress, you might feel you can’t handle your schoolwork.

 

You feel not only less capable but more constricted and so no longer do the things that normally allow you to let go of tension. You feel anxious because you have lost touch with your own depth and want it back. You have narrowed your sense of who you are to who you fear you are, or to how you fear others might see you.

 

But take a moment to breathe in and think about this. You can only feel bad about an image of yourself because you know there is something more. To know an image is not right you must have a notion of what is right. Without a deep sense that there is so much more to you, you couldn’t recognize how this feared image is a diminished one.  

 

So instead of believing judgmental thoughts, question them. Teachers, remind students, and students, remind yourselves, of your own depths. To counter feeling time poor, slow down. Give yourself a few moments each day to close your eyes and breathe calmly, or look at something beautiful, or exercise with intensity. By giving yourself time, you feel time rich, that you have time to give, and you feel more in control.

 

In September, the year feels so long it might seem too difficult to commit yourself to meditate each morning and appreciate each moment. But for only a few weeks or a few days or a few moments, certainly you can handle it. One moment at a time. The nearness of the end can make each moment feel more precious.

 

Fear is the emotion that tells you to turn away. Instead, try curiosity. Try openness. Ask yourself: Is it easier to do intellectual work when you fear it —or when you are intrigued, open, or engaged? How can you assess your own work if you aren’t aware of your own feelings? So, instead of turning away in fear, embrace your work as much as possible with curiosity. Take your own stress as something to learn from and study. Studying your own mind and body can be difficult and complex, but it is the most rewarding course you will ever take. It is a course that lasts your whole life. When you take time to notice what is going on and be present, the world feels more open to you, spacious, limitless, and you feel limitless.

 

Practice noticing stressful sensations as soon as they arise. Where do you feel stress? Anxiety? What does it feel like? Close your eyes partly or fully and take a breath in; then let the breath out. When you inhale, notice if you feel tension in your body and breathe into the tense area. Then breathe out and feel your body relaxing, letting go of the breath, letting go of tension. Noticing the stressful sensations as soon as they arise and switching your attention from the story you tell yourself about stress to your physical act of breathing, can interrupt the stress response and interrupt fear. You feel your life is more your own. You feel more capable and alive.

The Place of Wildess and Wonder in Critical Thinking

*This blog was first published by Gillian Judson’s website, Education That Inspires. http://www.educationthatinspires.ca/2017/04/26/the-place-of-wildness-and-wonder-in-critical-thinking/

 

What is critical thinking? One element of critical thinking that most everyone agrees on is “higher order thinking,” which includes evaluating the appropriateness of evidence, the truth of propositions, and the soundness of arguments. But is this enough? I think you need to add imagination, mindfulness and empathy, and to think of critical thinking as a process enabling you to deeply engage in what you study and test your answers. How many times do you think you have the right answer, and then a minute, day or year later, you realize how wrong you were?

 

‘Critical’ comes from the Greek ‘kritikos’, able to discern, and ‘krinein’, to sift, judge, or separate. To separate, as in analyze or break down into component parts. But ‘discern’ also means to perceive or understand what is not immediately obvious or what might be beyond your previous viewpoint. It means to perceive, as much as possible, the whole or what’s real or true.

 

To analyze or mentally break what was originally whole into its component parts, you can easily conceive a dichotomy between the parts and the whole. However, to perceive the whole, you need to include the parts. To see the forest, you include all the trees. To perceive the parts, the whole always remains, as context or background. It is like the figure-ground principle of optical illusions, as in the vase-faces illusion. The lines of the faces and the lines drawing the vase are both always present, yet you only see one at a time. What you perceive changes from one to the other depending on your point of focus.

 

So, to clearly understand what you perceive or think about requires a process that lets the reality you contemplate BE whatever it is, as much as is possible. When you try to understand something, you use words to form concepts. This abstracts your experience from the perceived reality. You can then get lost in your abstraction. You might even love your abstraction; it is your creation. Words are wondrous but can be the subtlest of blindfolds and distractions.

 

To think clearly and critically requires constant monitoring, so you can mindfully shift perspectives, from abstraction to original perception— or from one theory to another, from thoughts to feelings, from object contemplated to the experience of contemplating. This allows you to engage more fully with whatever you focus on. You feel as well as think about whatever subject your mind touches, so it takes on a three-dimensional quality otherwise hard to see.

 

Your mind becomes the act of contemplating. You enter a place, or more accurately, the world becomes a place full of life, wildness, even wonder. It pulsates. The imagination flows from that place. Imagination is how mind transforms into time and language, into questions, and possibilities. Love and relationships are born in that place.

 

How Do You Utilize Imagination in Critical Thinking and Enter a Place of Wonder?

 

Begin by taking breaks from intellectual study to let your mind quiet and integrate material. Practice mindfulness meditation, sit by a waterfall, or take a nap and dream. Did you ever wake up from a dream and have an insight appear to you?

 

How does critical thinking utilize imagination? For example, how would you answer this question, which frequently came up in my high school class on the history of human ideas: “Why did early humans create so much art?” Or maybe, “Why did they do any art?” Students often reply, “They did it because it was fun.” But that answer needs to be questioned further.

 

Students need to place themselves in the world of ancient humans by visualizing, for example, a world of few humans and many wild, animal species, no cell phones and no buildings. This requires not only imagination but also empathy. According to the psychologist Paul Ekman, empathy can come in different forms. There is a cognitive form, being able to read another person’s feelings, for example. There is also feeling along with others, and caring. Without immersing themselves as much as possible in the world they study, and adding empathy for the subject studied and the subject studying, understanding will be limited. When you use a process of critical contemplation, employing empathy and mindfulness, you allow whatever you perceive to be itself.

 

One form of art created by early humans was extensive wall paintings in caves in southern Europe, Africa, Australia and other places. In France, for example, some of the caves were extremely difficult and possibly dangerous to access. Access involved crawling though long, narrow tunnels.

 

Students decided to research, in groups, various aspects of how the cave painters lived: their food, religion, tools, other species populating the world at that time, and theories of the origin of language. A group of five or six studied the paintings in detail and then reproduced the art on the walls of a rarely used stairwell of the school. One day, when the work was complete, this group had the other students form a line and one by one enter the stairwell. It felt like we were entering a cave. The only sound was the music of a flute. The only light source was a series of small lanterns placed near the painted walls. When we had all entered and sat down on the floor, I led the students in a visualized journey into what being in the caves might have been like. Then the student-artists discussed the paintings.

 

We created the activity together. I bet most still remember the experience. It enabled the class to feel engaged and develop a more in-depth perspective. They could then analyze evidence, evaluate theories and derive their own conclusions.

 

This type of activity is not limited to a history class. In an English class, you could imaginatively journey into situations depicted in a novel. Or in a science class you could journey though a cell or the orbits of electrons. Or outside of class you could journey into the mind of a friend that you had an argument with. Critical thinking is not just logic or problem solving. It requires imagination and honoring the pulsating life of whatever you study.

 

*Photo is from the wall of the “cave” painted by students at LACS.