For the New Year, Can We Have A Little More Fairness, Please! “Vice” and Speaking Out for the Fairness Doctrine

Last night, I went with my wife and two friends to see the movie Vice. The movie was about a Vice President, Dick Cheney, and also about one of the most destructive of vices, the lust for power.

The film was advertised as a comedy. And I did laugh, once. I snickered even more. And for most of the second half of the film, I wanted to rip apart the movie screen. It didn’t feel like a comedy.

The movie exposed many of the roots of our present political crisis in the Nixon, Reagan, and Cheney administrations. A few months ago, I wrote a blog exposing the economic underwear of the Trumpf GOP. I spoke about how wealth has been, since the 1980s, concentrated more and more into fewer and fewer hands, and how the role of the tax system in moderating the control by the rich of this nation was undermined.For example, in 2017, the top 1% owned 42.8% of the nation’s wealth. It has been increasing by 6% annually since the mid-2000s. America’s wealthiest 20 people now own more than the bottom half the population, own more than 152,000,000 people combined.

In that post, I also spoke about how Reagan, in 1987, ended the Fairness Doctrine. How many people today even remember that doctrine, which directed the behavior of broadcast media in this country for about 40 years? It was first spelled out by the FCC in 1949, during the Truman presidency. According to economist George Tyler in his book the Billionaire Democracy: The Hijacking of the American Political System,this doctrine obliged broadcasters to give equal and factual coverage to all sides of an issue and all candidates for office. It included a requirement that anyone victimized by an online attack be given equal time for a prompt response. It was ended by claims by the Reagan FCC that the Fairness Doctrine “restricts the journalistic freedom of broadcasters.” As if asking journalists to be honest and base their reporting on reliable and verifiable sources of information is an infringement of their freedom.

The book and movie described how, by ending the Fairness Doctrine, not only was Fox News created as the propaganda organ of the right wing rich, but the concentrated assault on truth that we now see daily was begun. …

To read the whole post, please go to The Good Men Project, which published it.

Relieving Student Apathy: Apathy Is A Symptom of Greater Societal Problems

Recently, I read a discussion on a FB page for educators and social action (the Bad Ass Teachers) that hit home for me. The discussion was about the omnipresence of student apathy and the expectation that teachers were responsible for entertaining and freeing students from this curse. I remembered this exact feeling from 20-30 years ago. Not only did I have to shape lessons to fit a wide variety of student ability levels and interests. I felt I had to be as clever and exciting as the tv or movies they were used to watching. (There were no or few cell phones then.)

The situation has become even worse today. One teacher-author, who had written a post about the situation, spoke about teachers being expected to “be all things to all people” and students have become “consumer learners.” She described a workshop where she was encouraged to design her teaching to be like a video game. How else could she expect to hold student attention? She questioned if a video game is the best model for how to shape a lesson. 

Teachers face a long list of problems every day the corporate and media attacks on public education, the detrimental effects of standardized testing, the tremendous inequality in school resources and funding, the poverty, homelessness and increasing anxiety and depressionexperienced both by young people and adults, etc..  And, of course, let’s add the addiction to drugs or digital devices. But should we also add apathy to this list?

Student apathy is not the main problem. It is but a symptom of all the problems listed above all of which can reach deeply into a child’s psyche. Many students can’t find the motivation to engage in their own education because they can’t find themselves. They don’t see themselves in their own lives or are afraid, or too traumatized, to do so.

They have been taught to think their emotions come from someone or somewhere else, not themselves. When they feel anger, they think the object of the anger is the cause of it. Or they experience love or jealousy and feel the object of their love is in control, not them. When they get bored, they think someone other than themselves is responsible. They do not understand how their emotions arise. 

Students feel apathy and boredom when a wall has been constructed between what they feel, think, or yearn to engage with and what is presented to them as the possibilities of their life and education. They have been conditioned to not let anything too real get too close¾or their lives have been too real and frightening, and they can’t or don’t know how to face it. This might help explain why one of the biggest concerns for young people in this nation today is safety….

To read the whole blog, click on this link to the Good Men Project.

Are We Undermining Our Children’s Education? A Mindful Use of Digital Media in the Home and Classroom

How difficult is it nowadays to engage the whole family in a talk? Or if you’re a teacher, how difficult is it to engage a class of students?

 

There has been much debate in the last few years about the role cell phones and other digital media has played in making face-to-face discussions at home and in school more difficult. A teacher and former colleague recently told me that students even use their phones to order food to be delivered to the classroom. When I asked why she put up with it, she said she couldn’t do anything about it. It was too engrained in the school (and national) culture.

 

I find this frightening. How can anyone learn well, or engage with others in meaningful discussions, when their attention is tuned to the expectation of a text? To say, “nothing can be done about this situation” reminds me of the discussion of bullying 20-30 years ago, when people said, “It’s just the time of life when children bully.”

 

Self-Reflective Questions for Parents and Teachers About Media Use

 

Teachers and other adults can be as addicted to their devices as children. We can all benefit by increasing our self-awareness and asking ourselves:

How much time do you spend on your phone, computer, and social media?

How do you feel when you see your children on their phones when you are trying to talk with them? How do you think they feel when you are on the phone when they are trying to talk with you? Who do you prioritize: the person standing before you, or the one on the phone?

Did you want to stop reading this post as soon as you realized what it was about? ….

 

To read the whole post, please click on this link to Spirit of Change Magazine, which just published the piece.

Happy Holidays! A Time to Remember That What We Need Can Be Fought For and Won

As many people do, I have almost always looked forward to the holidays. When I was a child, I looked forward to gifts. As a student and teacher, I looked forward to a vacation from school. For most of my life, I looked forward to getting together with family and friends. However, there were years in college and as a teenager that I dreaded the holidays, especially the New Year, if I didn’t have a party to go to or a date.

 

The holidays have become so commercial that many now dread them. This commercialization is characteristic of our contemporary culture and it buries the deeper meaning of such moments in time. My wife and I ignore gift-giving for ourselves. The only gift we give each other is our presence.But for the children we know and charities⎼ that is a different story.

 

The holidays could be so rich. Hanukah is a festival of light and freedom. Kwanzaa of family, community, and culture. Christmas of joy in the birth of Jesus. So many holidays.

 

Humans have celebrated the winter holidays possibly forever. The time is obviously near the solstice and the longest reign of night, at least in the Northern hemisphere where I live. For us northerners, it is the darkest and coldest time. It is traditionally a time to engage in rituals to assure that the sun will come again, that spring will follow winter, renewal follow hibernation, warmth follow cold.

 

Many holidays have this sacred dimension or shadow that connects us to a depth of history. This history is not just about days of religious significance. These holidays provide workers a break from intense labor. They signify a recognition of shared humanity, however dim that recognition often was in the past and might be so again today.

 

Every one of us needs time to rest and connect with others. Every one of us needs time to step back and contemplate why we are here on this earth, to renew our selves, our relationships with fellow humans and the earth that sustains us. The fact that we have days of rest is beyond a right; it is a sacred necessity.

 

Americans, as well as people from most nations, fought in the past for a five-day workweek. They fought against those who would oppress them and were successful. But today, the GOP are giving to the rich and taking from most of us, so we need to fight this same battle once again.

 

This year, everything is both normal, like always, and yet totally different from any other time. Never have Americans had a President who has threatened so many of our values and institutions, and who brings with him the possibility of a truly frightening future. Yet, day follows night. We wake from sleep. Many things continue as they have.

 

Much is changing; much is staying relatively the same. It is time to determine exactly what, on the level of our daily lives, might benefit from a change. For many of us, it might be finding ways, each day, we can integrate opposing the President and his cabinet and working for justice and democracy. Or there might be local issues that drive us. We might dedicate ourselves to improving our understanding of history and ourselves.

 

This time of ritually facing the darkest time of year might remind us that in some ways, this is what nature calls to us to do, to face the darkness so the light will come again.

 

Have a great holiday season and New Year. Renew, enjoy, and celebrate with friends and family. It is something we all need, deserve, and share. It is a reminder that we do share so much, and that what we need can be fought for and won.

Is It Possible to Cross the Divide? Protecting Ourselves from the Malware of Hate

Is it possible to reach across the enormous political divide that we now experience in this country? And if so, how?

 

The holidays are a perfect time to ask this question. People want and need hope, that people of different viewpoints can at least listen to each other and a divided nation can be healed.

 

One reason for the divide is the divider-in-chief, Mr. T. A president carries enormous political and archetypal power. I wrote a piece a few months ago about how he infects all of us in ways that mirror an attack of malware on a computer. Except malware bytes do not protect us from him. Both those who agree and those who disagree with him are infected. We might feel a wrongness at the center, and wary, that our level of trust has been assaulted. Many of us feel tremendous anger; many are anxious and worried. And, of course, there are good, rational reasons to be worried.

 

Programs to reach across the divide have been created and shown results. When people become familiar, on a basic, human level, with those they are supposed to hate, the walls come tumbling down.

 

Two friends enlightened me about an NPR Here & Now program. It told the story of how a group of people in Massachusetts reached out across the political divide to a coal-country town in Kentucky, and a meeting was planned. Much preparation preceded the meeting, skype, emails and phone calls. The people in Kentucky had to find out that they would be heard and accepted. They feared the people from the northeast would be angry at them for voting for T. Both groups thought they would be stereotyped by the other group….

**To read the entire post, please click on this link to the Good Men Project, which published it.

The Best Cure for the Numbing Effect of the News: Taking Informed, Compassionate Action

After two years of T, it’s so easy to give up and feel numb. How often can you feel outraged or frightened before you want to distance or distract yourself or take a holiday from the news for a day or a decade? The fight-flight response also includes the possibility of a freeze response. One response to a threat is to freeze.

 

Just in the last week or so, we have seen new evidence from indictments of Michael Cohen and Paul Manafort (by the Mueller investigation and the Southern District of New York) of T working with a foreign government in order to attack our own self-government and election system. Take that in: we have seen more conclusive evidence this week that the president of the U. S. has been working with a foreign power hostile to democracy in order to destroy our government. Wow. We can never normalize that.

 

We have seen evidence of T using his office to gain millions of dollars. We have seen his fellow Republicans commit election fraud and, in two states, Wisconsin and Michigan, work to nullify the midterm elections, and undermine the voice of we the people.

 

Many of us could go on and on about how this administration has become a direct threat not only to our liberty but our survival. Even this administration’s own report has shown the seriousness of climate change and the threat it poses to all of humanity.

 

T’s solution to global warming is to hide the evidence. Like with the fraudulent tax cut for the middle class, the actual tax cut to the rich, and the resulting increase in the debt, he tries to arrange it so the real pain won’t be experienced until after he is out of office.

 

Some people respond to the horror of T’s corruption and distortion of the truth by saying (mirroring T himself) there is no truth, or all politicians are corrupt. All politicians in this country do need money to run and keep themselves in political office. Yes, they probably take money from people many of us distrust. But equating that with putting one’s own personal business and profit over that of the nation’s, shaping foreign policy in order to gain financial reward, or acting as the agent of a foreign government in order to hide one’s own misdeeds ⎼ that is a very different species of corruption.

 

It seems very likely that T ‘s financial dealings with the Saudis shaped his response to the killing of the journalist Jamal Khashoggi. And his attempt to build a Trump Tower in Russia, financed by a sanctioned Russian bank, put him in a compromised position that the Russians would later exploit to force him to call for the removal of sanctions against Russia (and motivate Russians to interfere in the 2016 election to put T in office).

 

And it’s clear that creating this numbness is part of T’s strategy. So many facts have been revealed this week that two years ago would have led to outrage and angry phone calls to Congress, yet I noticed I haven’t called a single Senator of any party to complain or urge action on an issue in at least four days. If we’re numb, if we’re on perpetual holiday, we won’t, we can’t, act. Likewise, if everything is simply an opinion, or if everyone is equally corrupt, then there is no way to know how to act or who to support.

 

But hoping he will be out of office soon is not enough. Even voting is not enough. Despite how tiresome it might be, we can not stop calling Congress. Even if we think members of Congress won’t listen, we need to speak. We need to protest even if we think it won’t lead to immediate change.

 

We need to build community and help others in whatever ways we can because it is the right thing to do. And we need to take appropriate political action even if we believe (or other people tell us) it won’t do any good, or won’t lead to the results we want. Because we can be wrong (about this and most anything). Taking action always does something, for us. And when combined with the actions of others it can work surprising results.

 

We research, consider and act on what we think is right not because we think we must get exactly what we want, but because we don’t ever want to give up on being just and compassionate people. We don’t ever want to give up on making a more just and compassionate world possible.

 

This post was syndicated by The Good Men Project.

Using Mindfulness and Empathic Imagination in Teaching the Story From Day One

I’d like to share with you what I learned from teaching a middle school class called “The Story From Day One,” which integrated mindfulness and visualization exercises with the language arts curriculum.

We often teach myths as merely literature, divorced from the cultural, spiritual, and historical context. But we pay a price for this approach. It limits the depth of meaning students can derive from their study.

Combine this with the narrow focus on the now that social media can foster, and students easily feel isolated on an island of self, cut off not only from their contemporaries, but from a sense of the continuity of life. They have little grasp of how their lives today emerge from yesterday.

 

Suggested Myths to Teach in Your Class

 

In my Story From Day One course, we read several myths from around the world, of creation, of tricksters and of heroes, including:

 

Integrating Mindfulness with Academic Content 

Start lessons with a mindfulness exercise so students can calm and clear their minds, better understand how their inner lives affect their outer ones, and notice how they respond to words, stories, and other people.

After mindfulness practice, ask questions that challenge assumptions and reveal what was hidden, so each lesson becomes the solving of a mystery. For example, before teaching a class on language or vocabulary, ask:

 

How can words (mere sounds or collections of marks on a page or device) mean anything?

Do words have meanings, or do people give words meanings?

Imagine a time when words were almost magical, when to give your word was deeper than a legal contract today. If you felt your words were like magic, how would that change how you spoke? (Share this old Eskimo poem.)

 

To read the whole post, please go to Mindfulteachers.org.

Where Will Our Words Lead Us?

It is raining. It is raining on the foot of snow that fell last week. It has been raining, it seems, since the beginning of August and it is now almost December.

 

I can hear the rain striking the roof, the snow melting on the drainpipes, and the wind in the naked trees. A woodpecker pecks on the wood siding of our house, then stops to look in the bedroom window at one of our cats, Tara, who looks back at him, excited.

 

Chickadees, blue jays, cardinals, tufted titmice, nuthatches, downy and red bellied woodpeckers, and squirrels surround a bird feeder hung from an apple tree branch and the food spread below it on the ground. The branches of the tree are tipped with light. Dripping ice or rain acts almost as a prism, not to refract but concentrate the light.

 

Max, another of our cats, sleeps between Linda, my wife, and me. Linda is reading a novel. I am writing this.

 

At first, it was not just the sky that was gray. My mood, even the trees, looked gray. I could barely see the blue of the blue jay or the red of the cardinal. But the more I listened to the rain and the snowmelt, listened for the moment words began to form in my mind, it all changed. The sky lightened as I focused on the light on the tips of the apple tree branches.

 

And when I allowed myself to feel the fact that this person and this cat were here next to me, one reading by my side, one sleeping by my hip, my mood lightened. All sorts of words came to me, but none were as deep or eloquent as the reality itself, or the feelings.

 

Our words can be the way we speak a self into existence. They can split the world in two by separating in our thinking what we perceive from who is doing the perceiving. We then think what we perceive is “out there” distinct from us “in here.” We think the gray mood we feel is entirely caused by the gray sky. We mistake the world of our words for the world itself. And then we imagine we live in that world of words.

 

Or words can be signposts leading us back to the point before words were born, to where we tie feelings to thoughts, sensations to memories, and create emotions and understandings. It is where we shape how we perceive the world with what we have learned about it. It is also where we all, where every single being, meets all others more directly. It is where practices such as mindfulness or meditation can lead us, so we learn how to pay attention, each moment, to whatever arises.

 

Emotion is not just feeling. It begins with feeling but includes thoughts, sensations, and proposed actions. Just consider the thoughts that go through your mind when you’re jealous, or the sensations you experience when angry. One purpose of emotion is to tag the stimuli we sense with value so we know how to think and act.

 

Daniel Siegel, MD, clinical professor of psychiatry at UCLA, describes phases in the process of constructing emotion. The first phase is jolting our bodies to pay attention. Siegel calls this the “initial orienting response.” The second is “elaborative appraisal,” which includes using feelings to label stimuli as good or bad, dangerous or pleasing. We begin to construct meaning and then prepare for action. We feel good or threatened and then want to either approach or avoid someone or something. These first two phases can be unconscious. In the third phase our experience differentiates further into categorical emotions like sadness, happiness, and fear. And we have conscious responses.

 

Emotions thus integrate diverse realms of experience. They link physiological changes in our bodies, feelings and sensations, with words, with explanations of how things work, and with perceiving and communicating social signals. Without this orienting attention and assignment of value, we could not learn and we could not act. In other words, body, mind, and relationships arise together in an emotion.

 

In order to think clearly and act appropriately, we need to mindfully step back from any particular way of thinking about a situation or person. We need to reflect on how we are hearing words. Do we hear them as self-contained objects, whose meaning and very being is created entirely by the speaker? If we do this, the other can become a label, a threat distinct from us, and a not-me that we can have no empathy for or any relationship with. If we don’t hear what we say to ourselves, we miss a good part of any conversation.

 

Or when we hear the words of another person, do we hear them as arising from another thinking, feeling being not much different from us? Do we take time to pause and feel how his or her words radiate in our mind and heart? Do we respond not just to the meaning we think the other person intended but also to the whole situation—to our own humanity as well as theirs? Do we respond with care and awareness that what we say creates not only an identity for this other person but for our selves?

 

When we speak, we often think we are simply expressing what is in ourselves. We then don’t realize we can’t speak ourselves into existence without speaking an audience into existence. We speak to who we think the other person is, or who we would like them to be. So, before speaking or acting, it’s important to check how accurate or comprehensive our words are, and what they imply about ourselves, about whom we are with, and the nature of the world we live in.

 

And doing this can make all the difference. It can free us from a gray mood, allow us to realize the beauty in the rain, and really see who we are and who is sitting beside us.

 

This post was also syndicated by The Good Men Project. 

The Most Important Lesson I Learned In College Was The Value of Friendship

After 49 years, I returned this past weekend to Ann Arbor, Michigan, where I went to college. For years after graduating, I dreamed about the place. I dreamed about the people and places I loved, tests I didn’t like, professors that inspired me, and weird twists on all of these people and places. But slowly, the dreams eventually ended. New people and places began to dominate my mind.

 

Like many people of my generation, college changed me. It was a rite of passage, or the closest to such a formal initiation that we had then in our culture. It didn’t lead immediately to a job. But it did nurture my life-long interest in philosophy, psychology and history. It was where I first learned to meditate, acted in my first play, had my first poem and story published, and participated in my first (20) political demonstrations.

 

It was on a school-arranged trip that I first flew to Europe, or first flew on any airplane anywhere.

 

It was also where I met 2 life-long friends, Al and Mark. For the last 41 years we have celebrated Thanksgiving together despite living in different cities. This year will be the 42nd.

 

And this year we decided to do it differently. We would first fly to Ann Arbor the weekend before Thanksgiving, meet with some old friends, see our old haunts, and even go to a football game. I hadn’t been to a football game since 1967. Then we would fly home, and a few days later drive with our families to one of our homes to celebrate our traditional Thanksgiving.

 

One of our old college friends, Steve, came to visit us at the house the 3 of us had rented. I had seen Steve only once since graduation, maybe 15 years ago. So when he came to the door, I was surprised by the joy I felt in seeing him. We hugged with sincere affection.

 

We sat in the living room and talked for hours. Steve led it off, talking about his life, his triumphs and frights. Words had been our door to the depths of our souls and we entered through that door once again. Then I told my stories, then Al, and Mark. Even though I had heard Al and Mark’s stories before, I didn’t feel “I heard all this already.” I felt I was hearing the stories for the first time, with a new twist, or as if their stories were my own.

 

We shared not only memories, but also a way of viewing the world. And a sound track, of Bob Dylan, Joni Mitchell, Judy Collins, the Stones, Beetles, and Leonard Cohen. A few words from a line of this sound track would come to one of us, to explain a feeling or event, and the others would complete it…

To read the whole post, please click on this link to the Good Men Project, which published it.

You Can’t Concede Democracy To A Would-Be Dictator

After the midterms, a majority of Americans breathed a collective sigh of relief. Now that Democrats have won control of one branch of Congress, they will be better able to act to hold the President and this GOP administration accountable for their actions.

 

But if you listen to some news commentators, the biggest challenge facing Democrats is to avoid the temptation to go after T or try to impeach him. A Monmouth University poll reportedly found that only 36% of Americans thought T should be impeached. Instead, these pundits argue, Dems should try to pass health care legislation, rebuild infrastructure, establish a higher minimum wage and control gun violence. These are all worthy pursuits. But it’s not enough.

 

Focusing on health care instead of impeachment helped most of the Dems win in the midterm elections last week.  And the party itself is unsure just how progressive they are or can afford to be. I get that. But to ignore T’s assaults on the rule of law, on our rights, voting systems, environment, on our ears and hearts, would be suicidal, not only to the lives of many people but to any remaining semblance of democracy.

 

And many Americans know this. We feel fear and anxiety almost every day about what T is doing. We care about our humanity. And, I hope, most won’t let T have his way.

 

The Monmouth University poll also found 52% of the public think keeping T in check should be the major priority for the new Congress. Even a majority of Republicans (54%) join 92% of Democrats in saying that keeping Trump in check should be at least a minor priority.

 

According to a Pew Research Poll, about 60% of voters in the 2018 election said T motivated them to vote: 38% were motivated by an opposition to T, 26% supported him. And 7.1% more people (about 4 million) voted for Democrats for the House in the midterms than voted for Republicans.

 

Many of us recognize that T is selling out our nation to a group of super-rich individuals, maybe selling us out to demagogues and oppressors like Putin. Many of us know that he is using his office to directly enrich himself and violating the emoluments clause. His tax legislation funds the rich and robs from the rest of us.

 

If Democrats, for example, do not fight the appointment of Matt Whitaker as Attorney General, T might be protected from being held accountable for his actions. We could see an increase in unlawful behavior, rights violations, even religious persecution initiated by the GOP. For example, in his 2014 Senate bid, Whitaker said he would not support “secular judges” and any judge should “have a biblical view of justice.” Non-Christians, particularly atheists, Jewish and Muslim people are, according to Whitaker, unfit for such a position.

 

Former lawyer to the President, Don McGahn interviewed Whitaker to join T’s legal team as his “attack dog” against Robert Mueller. Whitaker has openly spoken out against the investigation, and the very idea that he could even appear as a neutral and qualified attorney general, or as anything other than T’s protector is absurd. He also claimed states should have the right to nullify federal laws.

 

How can we get legitimate health care legislation with a GOP controlled Senate and with T as President? Remember it was the GOP who, according to Mitch McConnell & Paul Ryan, called for Congress to go after Medicare, Medicaid, (Social Security) and the Affordable Care Act’s protections for people with pre-existing conditions. It was the GOP who last year proposed health care legislation that would make big cuts to Medicaid and undermine health care for millions.

 

How do we get gun control when the GOP is controlled by the NRA?

 

T warned Democrats “investigate me, and I’ll investigate you.” Mitch McConnell warned Democrats not to “harass the President.” It is not harassment if legislators speak the truth or act in accord with their sworn oath to defend the constitution. I think the news analysts who caution Democrats not to spend much time investigating and prosecuting T are serving the interests of the GOP, not the majority of the American people.

 

Democrats can and should propose legislation that actually serves the interests of the great majority of Americans. This includes resurrecting voting rights and protections, eliminating gerrymandering, and even more comprehensive health care legislation that would protect Americans and lower health costs. (The list could go on and on.)

 

They can keep in mind the great diversity of citizens in this nation. A Democracy only exists if people listen to and are willing to work with others and even compromise. Too much is at stake for Democrats to fight amongst themselves or vie for who is the most progressive, for example, or most independent. They have to remember it was the GOP who turned ‘compromise’ into a dirty word.

 

However, without using their new House majority to protect Mueller and carry out their own investigation into exactly how much T (and other GOP) aided Russia’s interference in the 2016 election, or how deeply he is beholden to Putin, financially or otherwise—without prosecuting him for interfering in the Mueller investigation and a myriad of other crimes, the Democrats could concede democracy to a would-be dictator. Many Democrats have said they are ready for this challenge of fighting T. For the well-being of our nation and world, I hope they are right. And I hope we are ready to work with them.