A Dream of a Mirror Bird: As I Looked at It, It Looked at Me

Last night, I had a dream that, afterwards, I realized very neatly mirrored events that had been dominating my life. It started with a bird. Maybe it was a robin, or a cat bird, as it had that classic robin-like bird shape. I could not see the red breast or any colors in the dream; the bird was larger and a bit thicker in the middle than most cat birds.

 

And it had such big eyes. The dream, as far as I remember it, started with the bird hanging out on a tree branch, looking at me, like it had selected me out of all humanity, and it wanted something from me.

 

I had written a blog recently about a stray cat who first visited us months ago. He was skinny and all beat up when we first saw him and would come to the door of our house crying for attention. But whenever we went to the door to talk with him, he would immediately run away. Disappear.

 

And my wife and I heard from 3 of our neighbors that he had done the same at their house. But finally, we left out food. And he came, slowly, over days and weeks, to eat it, and eventually to trust us. We then brought him to the ASPCA for neutering and then our vet for tests, shots, and treatment. His coat improved from the food and care.

 

And he dominated much of our attention, making our other two cats jealous. Tests showed he had feline AIDS, so we were fearful that if we of took him in, he’d infect the others. But the wonderful vets at Cornell Veterinary School and three adoption agencies reassured us. They said the disease is almost always spread from a deep bite. We didn’t know what to do. At first, we tried to find him a home where there were no other cats, but we were unsuccessful. And we couldn’t just kick him out. We had begun to love him.

 

So now he’s ours, or we’re his. Whenever he sees us, he rushes happily into one of our laps. We named him Mr. Night, as he seems to most need to be with us at night.

 

But the dream bird did not run away as the real cat originally did. After the dream-me saw it, or it saw into me, so many other people got involved, people I can’t now identify. Somehow, the bird got adopted, sort of, by this group. It became the center of events, like what happened with the stray cat that had adopted us. But unfortunately, so much of the memory of the bird disappeared as soon as I woke up. As soon as my waking consciousness took hold, the bird consciousness was gone, leaving only its tracks in my mind.

 

I know many things happened….

 

 

*To read the whole article, please go to The Good Men Project.

Sometimes, the Mind Reveals its Depths: Maybe We Carry Ancient Caves in Us Even Today, as We Sing Our Moments onto Their Walls as We Live

I was talking on the phone with a friend who was concerned and anxious about the psychological health of their child. After I hung up, I felt how vulnerable he was and I am ⎼  that we all are. That we are all, every minute, so close to psychological and physical pain, to suffering. We have our routines, beliefs, and understandings, our relationships that create and maintain our sense of normalcy and reality. But that sense is not always as secure, nor as complete and skillful as we’d like.

 

And then I felt, no, I could see something almost indescribable. In my mind, along with the reality of my home, and the trees, bushes, and plants outside, appeared something like a tunnel, darkened by countless ages of humans and the earth. And the suffering of my friend and their child seemed to fit so readily in that tunnel; all our fears, worries, suffering fit in that tunnel as if it was made to do just do that. There was so much emotional pain there, and so much more in addition. Joy? Insight? So much of what all of us shared.

 

And it was so vast; anyone could easily get lost in it. I could easily get lost in it. It could be fearful and yet somehow comforting, intimately, infinitely comforting. And then it was seemingly gone. The birds sang. The food my wife was cooking sizzled.

 

What was it? Was it a revelation or like a waking dream? Did I imagine it, or see something that rarely shows its face? Was it a glimpse of something always with us, but beyond our grasp or control? Or maybe a random image or delusion?

 

Maybe it was related to the collective unconscious that Carl Jung described, filled not only with our own memories and the memories of all beings, but archetypes, the universal or innate patterns of imagery and thinking that have appeared throughout human history? Maybe it was related to what Australian aboriginals call the dreaming, or other cultures call the great dreaming of the earth.

 

In his book The Songlines, Bruce Chatwin describes creator beings who sang the world into existence; song being the original speech of humans. The origin songs were called songlines, or dreaming tracks, and mark the routes followed by creator-beings as they carved the earth during the Dreamtime, or time of creation.

 

But dreaming tracks are not solely about the past. They mark both a where and a when, a time and all time, or the continuous process linking the Aboriginal people to the land and heavens. According to Wikipedia, a knowledgeable person even today can navigate vast distances, cross deserts and mountains, by singing and following the directions in a songline.

 

Even in the daytime, it seems there’s an underlying stream of imagery running through our minds of which we’re only partly aware. It’s dream-like, in that it’s more emotional in organization than rational. All thoughts can share this dream-like quality, in that they can appear as real as day but be more of a personal fabrication, like a dream of night. So, there’s a bit of dreaming in the day and a bit of awake awareness at night….

 

*To read the whole article, please click on this link to The Good Men Project.

 

Once We Break the Bonds Committing Us to Truth, All the Beasts of the Human Mind Can Be Released: The Shot that Rang Out from the Golf Course

I was unnerved, so very disturbed by the shot that rang out yesterday (9/15) from a Florida golf course.

 

And it wasn’t only because the shooter seems to have intended to aim at, and kill a fellow human being, and a presidential candidate, but was thankfully thwarted by a Secret Service agent. That intention is despicable enough. But the whole context was shocking, the timing, the election. Just when a shift in people’s perception of DT was being reported, from the polls, and the debate⎼ just when so many more people had been coming to recognize the craziness he spreads to all of us, the threat, and then this happened.

 

And now, this newest example of intended gun violence is sharing the media news cycle with how DT would lie, say or do almost anything to get his way, no matter who he might hurt. How he used racist lies about Haitian immigrants to rile up his base, to shock and destabilize our nation and spread anger, hate, and the sense of continuous threat. And the result of his comments? Bomb threats and other violence are being aimed at those he maligned and hurt, and the city they live in. He and his VP were just beginning to be held accountable in many media sources when the Secret Service agent’s shot rang out.

 

But the mere attempt to kill a political leader in this country is shocking.

 

DT has continuously, from 2016 to today, viewed our nation through a dark lens, describing us as a crime-ridden, failed, “third world” country. He talks about not being able to go out for a loaf of bread without being raped, mugged, or shot at. Most of us go out every week without getting mugged or raped or shot at. Despite FBI statistics showing a historic 26.4 reduction in murders and similar reductions in rape, robberies, and crime overall in 2024, we might still fear violence due to the anger, hate, and sense of grievance DT stirs up. He helps create the division and violence he describes and attributes to others.

 

For example, his violent rhetoric has helped turn compromise into a dirty word, helped  turn people who have different viewpoints into enemies. He undermines political cooperation by turning discussion from a way to share viewpoints and create a greater understanding, to a way to destroy opposition. He thus undermines democracy itself.

 

In a specious manner, he makes claims that the violence he incited was caused by those who have revealed his role in said violence. For example, he said President Biden was trying to overthrow the United States by saying DT was a threat to democracy. Meanwhile, on Jan. 6 it was DT who actually tried to overthrow the constitution and the will of the American people (and then continued to lie about it ever since). His statements misrepresent the facts and the blame is his own.

 

His constant lying undermines not only the specific facts he distorts, but a general sense of truth, or reality. Once we break any commitment to truth, all the dark, imagined, feared beasts lying dormant in our minds can be released….

 

*To read the whole article, please click on this link to The Good Men Project.

Just Listen to What He Says. Listen: Many Report on the Drip of Normalcy and Neglect the Flood of Offensive Nonsense

If we doubt that much of the corporate media is helping DT with the way they cover him, just listen to what he actually says. We just need to listen, carefully, if we can stand it.

 

Even I, when I read the text of his statements, find myself normalizing him. I read or listen and look for a drop of normalcy, or for how his followers would hear him. I subconsciously do the work he wouldn’t do and look for meaning or critical thinking amidst all the gibberish, and then dismiss the gibberish. But right there on the page, right there on the screen where he stands, his words are often nonsense, and offensive, frightening nonsense.

 

The major reason he’s still in this race, and not being laughed off the stage, is because so many of those who support him are locked behind a wall of disinformation or bias and fictionalize him, and those who report on him are either afraid of him and told to normalize him by corporate higher-ups, or are inured to his weirdness and self-absorption. Many see the drip of normalcy and neglect the flood of incoherent, belligerent, and offensive inanity. We must not allow ourselves to get so used to him to the point that he uses us.

 

The recent debate provided a good example of his belligerent inanity. I almost felt sorry for him a couple of times because he was so out of his depth, so lost and out of control. He had no facts to show he cared about issues and people, and often pushed beyond the debate agreements of 2 minute comments to aggressively ramble on with conspiratorial lies.

 

And the simplistic, malignant nature of these lies almost surprised me. I didn’t expect him to so blatantly repeat on national tv the weird crazies he repeats on smaller stages. For example, his old debunked refrain about millions coming across the border to steal and rape, even repeating racist disinformation about Haitians stealing pets to eat them. He ignored the fact that most Haitians in the city were here legally, and immigrants in general are less likely to commit crimes then other U. S. residents, certainly less likely than DT himself.

 

“In Springfield, they’re eating the dogs, the people that came in, they’re eating the cats,” said Trump. The police and other city officials have repeatedly said there were no such reports, but DT claimed it was true because he saw it somewhere on tv.

 

Of course, when asked directly at the debate if he wanted the Ukrainians to win the war to defeat Russian invaders, or if he would veto a national abortion ban, he showed his true values and that, maybe his ramblings serve a purpose all his own, and refused to answer the actual question asked.

 

Recently, at a Fox “News” town hall, he was asked about the mass shooting at Apalachee High School in Georgia that led to four deaths and multiple injuries. DT avoided the question to talk about the support he received from Hungarian autocrat Viktor Orbán, the same autocrat he mentioned at the debate as a foreign ruler who respects him.

 

“’It’s a sick and angry world for a lot of reasons…’ Trump said. ‘And we’re going to make it better, you know, Viktor Orban made a statement, he said, ‘bring Trump back and we won’t have any problems.’ He was very strong about that.’” Never a comment about gun safety, or a sliver of compassion for the victims and their families….

 

*To read the whole article, please go to The Good Men Project.

The Magical Realism of Worry: When We Worry, We Might Feel We’re Keeping the Unbearable at Bay

Worry magical?  How can I call it magical? Disastrous, yes. Devastating? Painful? Certainly unpleasant. But magical? It can seem so devoid of redeeming qualities, but the emotion evolved to serve a purpose.

 

Worry is such a part of our lives. We can worry about so many things, of so many degrees of importance, from the outcome of a sporting event to whether climate change will the make the weather unsustainable for human life. We can worry about ourselves, our friends, family, students, or humanity as a whole.

 

I remember waiting for the results of a medical test. It was torturous, imagining different results. Luckily, I was soon able to put the worries away and not ruminate over the possible outcome. But ruminating is so easy to do. Not-knowing can be so difficult. When we worry, we can feel like we can’t let the emotion go.

 

And I noticed in myself that if we’re worrying, the unthinkable we worry about isn’t happening. When we worry, then for the length of a thought, we feel we’re keeping the unbearable at bay. We’re locking the future into the realm of the bearable, into the realm of imagination. We delay and delay. The emotion becomes a magical incantation. If we repeat the worry over and over, we stop the imagined awful from becoming awfully real.

 

But, to delay is to delay living or really to live delaying. To worry is to live in some form what we worry about. We keep it close to us. But the future is just another possibility, just another thought. What’s real is what we’re doing, feeling, thinking now.

 

There’s also a double quality to many emotions. We can fear fear (as well as enjoy it, as in watching horror movies). The fact we feel fear is itself fearful. We can get angry at anger, or at ourselves for being angry. We can also enjoy joy and love loving. With worry, we can, for example, worry about ourselves for “having” the emotion as well as worry about the object of worry.

 

We also might imagine rumination opens us up to those we worry about. And that can be true. The imaginative component of worry can help us understand what other people might be thinking or feeling. But it can also do the opposite. It can keep us in what’s called the default mode network (DFN) of the brain, the network we’re in when not involved in a task or focused activity.

 

As medical journalist James Kingsland describes in his book Siddhartha’s Brain: Unlocking the Ancient Science of Enlightenment, the default mode network allows us to bring up events we’ve lived through and to imagine what we haven’t experienced. It allows us to construct an image of who we are but looks at others more in relation to ourselves and less in terms of who they are in themselves.

 

The DFN allows “mind-wandering” to imagined possibilities. This ability to imagine is quite an amazing achievement of the human brain. It allows us to build ships to fly to the moon and write novels. And we might think we wander mentally to avoid psychological suffering as well as examine possibility after possibility. But according to research by Harvard psychologists Mathew Killingsworth and Daniel Gilbert, the “mind-wandering” itself can be the cause, not the consequence, of negative emotions. Worrying can cause more worrying.

 

Yet the emotion serves a purpose….

 

*To read the whole article, please click on the link here to The Good Men Project.

Don’t Miss the Meditation Bell of Crickets: When the Nerves of Life are Fully Sensitized, and the Song of Life is Played so Beautifully

Every year, the sound of crickets acts as a reminder. They’re almost like a meditation bell for me. They bring me here, to this moment. When I was teaching, and it was a late August evening, I’d go out on the deck of my rural home and just listen. I’d feel the summer ending⎼ the time of warm weather and flowers, the time of my youth when summer meant vacation; the time of my adult and teaching years when it meant relaxation and renewal⎼ this time was getting short. It was passing so quickly.

 

It can feel like we didn’t make the most of it, so we need to make the most of it now.  Maybe every day, every moment, we can have this sense. This moment is our only time, maybe our last time, to just relax⎼ to hear the song of crickets⎼ to hear the song of life played so clearly and beautifully. We don’t want to let distractions steal too much of the day from us.

 

So, maybe we can sit quietly with ourselves or our children, and listen not only to the crickets, but birds, and other voices. We can hear the earth breathing in the wind, the rain, and in the expanding and contracting of our lungs, or in the hum of cicadas or traffic.

 

Henry David Thoreau famously said: “I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived.…. I wanted to live deep and suck out all the marrow of life…”

 

This was quoted by the main character, a teacher, in the movie The Dead Poets Society, which my high school English and drama students embraced one year. Questioned. Sucked out the marrow of meaning. Chanted Carpe Diem.

 

This is distinctly different, even opposite to FOMO, the Fear of Missing Out, which can cause us such anxiety. It involves, yes, a type of seeing, understanding, and experiencing, basically on social media platforms. But it arises from constantly comparing our self with others; comparing what I am, know, have and have experienced, with what I imagine others feel, value, think of me. And then our sense of self-worth becomes dependent on that comparison, so we always come up short, lacking. There’s a sort of commodification of one’s life here, an adding up of one’s experiences as one would add up money in a bank.

 

With Thoreau, who lived from 1817-1862, there was no such comparison involved, and a notable reduction in anxiety. He lived about 140 years before social media was introduced. And if he was alive today, I can’t imagine him spending much time on a cell phone. He favored ponds, lakes, and forests as his soul places. Each moment of life was to be lived for itself, for quality and depth, with no separating of oneself from the reality of ourselves, of others, or from the woods to make comparisons with others.

 

The crickets also remind us of all that might pass if we don’t notice it and act⎼ and not just of summer. Each noticed ending is the now of a beginning.

 

This fall is particularly poignant, frightening, and intense. Our minds, our nerves are fully sensitized and awake….

 

*To read the whole article, please go to The Good Men Project.