It’s So Overwhelming: Rediscovering the Core of Our Being

DT continues to do all he can to stir up the chaos, the shock, the abuses so we can’t keep up. My e-mails are flooded with petitions, unbelievable news stories, information on protests that happened and ones to join, and requests for money to fight back against the assaults. Never before did I so anticipate and cheer on suits against the government. I used to automatically delete 95% of emails; now, 95% seem too critical to ignore.

 

This morning: Scott Dworkin, Massive Anti-DT Protests Erupt Everywhere and More Good News. And: Opinion You Don’t Want To Miss. Trump IRS Pick Just Enriched by Tax Schemers, Trump Relaunches His Tariff Corruption Game. Articles on DT’s threat to the economy and threat to our ability to afford our lives. The Supreme Court denying or sometimes affirming DT’s lust for absolute power at our expense. The illegal imprisonment of immigrants, the attempts to destroy due process and the rule of law. Articles repeatedly appear on the destruction of health care, environmental protections, and all government functions that support the well-being and the very lives of most Americans.

 

And notably, an article in the New York Times on Easter Sunday about how Americans desire and are turning to a belief in a god, soul, afterlife, a spiritual dimension to their lives. 92% of Americans claim they have some kind of spiritual belief. The article, Believing, by Lauren Jackson, appears in a section of the Times dramatically titled America Wants a God. It’s part of her now yearlong project studying a significant shift in American life, after decades of people turning away from religion. A good number of us, 40 million Americans, had left their churches, synagogues, etc. and looked to jobs, gym classes, mysticism, meditation, mostly secular replacements.

 

But since the pandemic, the environmental emergency, and DT, more and more of us have felt an “existential malaise.” Our world, our lives are threatened on so many fronts, and we want somewhere to turn for support, for reason, for care. And studies, including one by the Pew Research Center, show that people who practice a religion, or have some sort of regular spiritual practice, tend to be happier, and one from Harvard on how religion contributes to being healthier. (Yeah, Harvard.)

 

This revival of spiritual longing, or maybe desperation, rings very true to me. We see this in the great interest in mindfulness over the last 40 years. And on the other hand, we see it in the maybe one third of Americans who have declared DT their new God or savior. I don’t know how believing in the Donald’s holiness makes people happier. I mean, he sells bibles for extra cash and seems to sell access to power to evangelicals for votes.

 

If godly means moral, caring about the well-being of others, living by the Golden Rule or Ten Commandments, and knowledgeable of the content of whatever Holy teachings one says one believes in, I think DT is probably one of the last people on earth to be called godly. But he nevertheless claims the title so absolutely others seem to accept his insistence as proof. When an assassin’s bullet just grazed him, he claimed God intervened in his behalf. Maybe spreading hate has a happy edge to it, or makes people feel united in a community of shared bitterness. Or maybe people can mistake autocratic political power for power over eternity.

 

Since even before the early Middle Ages, religion was often pitted against reason. With a 20th century decrease in church membership there was an increase in trust in science, research, rationality. And, at the same time, an increase in materialism, in a commodification of every aspect of life. Our own attention, our very mind, became the biggest commodity to sell. Although maybe this effort of commodifying the human mind, of controlling the mind of others, has always been the biggest power that certain humans hungered for?…

 

*To read the whole article, please go to The Good Men Project.

Maybe There’s a Joy So Deep the Whole Universe Is in It: The Curious Power of the Wind

Sometimes, just staying still and listening to the wind can be an event of great beauty. Nothing else is needed to feel full, satisfied. Happy. Those are rare and glorious moments.

 

Sometimes, wind is a gentle touch, a cooling breeze on a torrid day. Sometimes, it disappears. Sometimes, and too often lately, the day is hot, dry, seemingly lifeless; then it suddenly gets cold and the wind rages, sounds like a speeding train, and is too powerful to stand up to. Tonight, the earth gently whispers, a soft, steady sound. Then it almost goes silent. Then it builds until it sounds like a rainstorm is about to slam us, but there’s no rain. No rain clouds. Just wind. Then it calms before it rises once again.

 

The wind animates the world around us. It builds, and the trees dance; falling leaves, and papers lying in the street, fly around; bushes rattle, clouds stir, oceans wave. Just like the breath animates us, the wind can animate the world.

 

Ancient humans made a connection between wind and human breathing. After all, breathing involves air moving in and out of the body, animating us like wind animates the world. So, in India, for example, there was the concept of the five winds in the body, discussed in the Hindu sacred book, the Upanishads, in yoga, and later in Ayurveda, an ancient Indian science of medicine. When we breathe, we take in the wind of the world.

 

The Greek word pneuma can mean both breath and wind, as well as soul. The presocratic Greek philosopher Anaximenes said, “just as the soul (psyche), being air (aer), holds us together, so do breath (pneuma), and air (aer) encompass the world.” Anaximenes thought of air as the first principle out of which all else is composed. The Bible uses the word pneuma in a similar fashion. There can be spiritual as well as a mental and physical dimension to breathing practices.

 

If only we listen carefully enough, every wind can remind us of these interconnections. We can feel our surroundings calling to us or hear people all through time calling to us. We are not two. We are not two. Maybe if we listen, we might hear in the wind the trees, birds, leaves, and clouds speaking of our natural inseparability with the universe in which we exist. No air, no us.

 

We can make listening more deeply, with more curiosity and compassion, a regular component of our lives, along with exercises, as in yoga, martial arts, and mindfulness meditation that help us breathe and live more fully.

 

We can also think about what animates us besides the breath. What stirs us? What stirs us so much that, afterwards, we don’t feel we’re lacking anything? We don’t feel more in pain afterwards than we did before. But instead, it leaves us with a sense of Ah, yes. This I love. No other time or place or anything is needed. Just this, this moment, is sufficient. Wonderful.

 

What stirs us so much we hear our inner world coming alive, and hear the universe speaking?…

 

**To read the whole article, please click on this link to The Good Men Project. Enjoy.