When We’ve Chased Ourselves from Our Home: Under Siege

Just yesterday, I was on my computer when I was tired. This is something I usually avoid. And there was an email labeled “scam alert.” My thought-brain screamed “fake.” Yet, as I said, I was tired. I opened it, regretted it immediately, deleted it, and became worried about possible malware. Then I was angry at myself for opening it and angry at the spam itself.

 

Every day, we all get so many scam emails, texts, or phone calls, or calls for donations or sales, things we just don’t want to interact with. And every year, it seems to get worse. We now need to erect a wall against our own phone, all communication devices, snail mail ⎼ so much wasted paper. Wasted time. So many businesses we interact with get hacked, so much of our information stolen. I won’t even go into social media. We need security on so many aspects of our lives, so many walls to put up and maintain, so much distancing.

 

And then there’s the news that can be so scary, of the climate emergency, of the threat to our right to vote, to job protections, to the right to control our own bodies and medical treatment. It can feel like we’re under siege. Being under siege, it’s difficult to feel comfortable, at home in ourselves, at home even in our home.

 

Yet earlier today, I remember watching one of my cats, Mikey, walking comfortably and with attention through the flower beds. I realized these beds, these flowers, and the trees around them, the stones and wind were his home. Not only our house, not even us, but all of it. Everything within his territory, at least, was home. Not just home but him. The borders of his territory were the borders of his skin.

 

We often suppress this border, this skin of place, by imagining our skin is our end⎼ and not a border that allows us to touch other borders and be embraced by other beings. We pay an enormous price for this suppression.

 

The American poet Robinson Jeffers wrote:

A severed hand

Is an ugly thing, and man dissevered from the earth

And stars and his history…

Often appears atrociously ugly.

 

Many humans have known the importance of place, indigenous cultures and others. I’ve been re-reading a book called Hunger Mountain: A Field Guide to Mind and Landscape, by the poet and translator of Chinese literature, David Hinton. Hinton says, “Things are themselves only as they belong to something more than themselves: I to we, we to earth, earth to planets and stars…” We recognize and become truly ourselves only with others, in whatever place, time, and universe we are in. We recognize the air we inhale is the air others exhale; we feel the streams of the earth as the veins of our bodies.

 

When I felt the fear from the possible malware embedded in the email, I at first didn’t want to deal with it. I knew intellectually that since I didn’t click on anything in the email itself⎼ and quickly turned off my computer, later changed my password and checked Malwarebytes⎼ there was little to fear. But still, some fear remained. And I wanted it gone. I wanted it out of my body and out of my mind….

 

 

*To read the whole article, please go to The Good Men Project.

 

When I Was Blessed by A Crow: We Soar on Wings We Never Knew We Had, into A Sky We Never Knew Existed

Were you ever blessed by a crow?

 

When I was around 13 or 14, I started playing tackle football on a sandlot team. We played in a park less than a mile from my home. For three years, a crow used to come to the practices and for almost every game. We sometimes fed it. But mostly, it was just there, hopping around, watching, and we began to think of him, her, them as a friend. I never had the superstition that crows meant misfortune, but rather I associated them with good fortune. A blessing from nature.

 

If, when walking, sitting, or standing somewhere, ruminating⎼ lost in thought amidst the noises or silence around us⎼ and a crow flies above us, its harsh call can save us. We can listen, and then silence arrives as if summoned. Other times, the call comes so intermittently we can barely stay with it. But if we can accept its offer, however brief, and listen closely, our attention is re-awakened. We open to whatever is there in that moment.

 

It’s like hearing a friend call to us, or a voice from a dream, or from deep inside our bones. It comes to us, and we can fly into it. We can fly into a sound so full it makes room for everything. And then we soar on wings we never knew we had into a sky we never knew existed⎼ a sky so empty it welcomes us home.

 

Or if we allow ourselves to feel the life of a crow, or maybe anything, to feel that it feels life, feels wind and rain as we do⎼ or maybe differently, but just as crucially, and then we become more alive. It’s so tricky to let go of ourselves and our concerns, our schedules, our anything, or the theatre of our lives. Crows can be a blessing to us all.

 

But it’s not the only call we can focus on. When we meditate, natural sounds like the speech of crows, or chickadees, the rain, wind, or ocean⎼ or the sight of a waterfall or smell of a honeysuckle, or an artwork, anything we find beautiful⎼ can give us something to disappear into. If we welcome it, listening to the calls of whatever we find beautiful can be a wonderful way to let worry and anxiety fly away, leaving a clear sky, or mind, behind.

 

I’ve read meditation teachers advising us to find the emptiness before a thought. That’s so difficult. And I don’t know how much crows think or hold thoughts, or whether they’re adept at finding the emptiness before thought. I do know they are incredibly smart. I once wrote a blog about 3 crows who often visited my yard. I’ve tried to take their picture. But even though I’m inside the house, if I pass a window, they follow me with their eyes. If I just look, they look back. Or they simply eat. But if I pick up a camera, they know. They fly. And when I allow it, the crows fly me to silence. They reflect to me different shapes of myself, exposing who or what is watching, or doing the watching….

 

*To read the whole article, please go to The Good Men Project.

Why Is It So Hard to Develop Intimate Relationships? A Mystery Meeting A Mystery

In a recent blog, I wrote about feeling intimacy with the world around us and was asked about human, loving relationships. And why is intimacy often so difficult? I was at first reluctant to answer. It is such a personal subject, and no one has it all together. There are psychological and ethical guidelines but no mapquest.

 

Yes, we often use the word ‘intimate’ as a synonym for sex, as if “I was intimate with so and so” meant, “I had sex with so and so.” As if the sex was the most important part of the relation. But that often obscures the reality.

 

And I say this not just because I am an older man who thinks of sex very differently than I used to. I didn’t always realize that the desire for sex can mask a desire for something more than pleasure, for a way to get close or stay close, to pull down the separation we often feel and just be there with another person. To let go. To see into another life. Because being totally with another being so we see how they see and feel even a little bit what they feel is better than good sex. Or maybe it is the heart of good sex. Or maybe it’s the heart, period. A type of, or aspect of, love. It is what makes long term relationships not only work but be exciting.

 

In this sense, sex can even be a roadblock. It can be so intensely focused on our physical pleasure that we lose sight of this deeper desire we have, the deeper fulfillment we can experience.

 

If intimacy is “what we truly desire,” is it so difficult to create because it is unusual? Do we have a fear of getting what we truly desire? Or a fear of what being intimate might lead to? Or of how intimacy might change our sense of ourselves? Or has our trust been shattered by some violation in the past so we can’t risk such a moment ever happening again?

 

To pull down the walls and end the sense of separation we often feel means allowing ourselves to be vulnerable and to notice and feel even the smallest emotional movements in another person. Clearly, vulnerability can be scary. We can be hurt. To truly know another, to feel our way into another person’s sense of life is best accomplished when we allow ourselves to also be known.

 

It is to let go of our images of who we are. This is the most complicated part. We often need a meditative practice or a guide to help with this. We often think of a self as having permanent characteristics that distinguish us from others; and think of what distinguishes us as what separates us. We are here, they are there. Never the two shall meet. So, if the two never shall meet, intimacy is impossible. Trust is difficult. So is real joy. Life becomes a continual pretense or acting a part. We act the part of whatever we imagine the self is or someone else wants or needs. And we feel fake or ungrounded….

 

*To read the whole article, please go to The Good Men Project.