Corona Shock: Getting Perspective and Taking Action to Protect Ourselves and Our Nation

Besides keeping ourselves mentally clear and calm and physically healthy, and helping others do the same, we have to stay informed about what DT is doing to further undermine the health, any remnants of democracy and the security and stability of our nation. After three years of shocks to  our personal emotions, our collective mental health and our political and legal system, almost two months of the coronavirus has changed almost every aspect of our society. So many changes that we can barely digest it.

 

DT did not cause the coronavirus. And our health care system was inequitable, too expensive, cumbersome, etc. even before DT. But so much has been revealed about how his lack of judgement, incompetence and greed has made the crisis even worse.

 

Let’s go back to January 13, 2017, 7 days before DT took office. As Politico reports, DT’s aides, future cabinet members, even a future press secretary, were briefed by President Obama’s aides as part of the transition of power, on topics like preparing for a possible pandemic, and securing funding from Congress to improve our health care system, prepare antivirals, masks, etc. Besides the fact of the instability of the DT administration that has led to about two-thirds of those officials no longer being in their position, there is little evidence that DT took any of the briefing to heart. Susan Rice, who was at the meeting said: “Rather than heed the warnings, embrace the planning and preserve the structures and budgets that had been bequeathed to him, the president ignored the risk of a pandemic.”

 

He further set up this crisis with his tax cuts to the rich passed in 2017. This reduced government income and increased the national debt, thus making the nation more vulnerable and  less able to respond to a crisis such as the one we are in now. He proposed to help pay for these huge handouts to the rich by cutting programs that serve and protect the majority of us, including Medicare, Medicaid, and Social Security.

 

DT and the GOP in general have made us all more vulnerable to a pandemic by wasting government time and resources with their attacks on the Affordable Care Act (Obama-Care) and proposing legislation that helps insurance companies more than the insured. If people cannot afford health care, they might not go for treatment when they feel ill, and thus spread the illness to others.

 

DT’s attitude toward public health could at best be called short-sighted and at worst idiotic and cruel. He proposed cuts to the 2020 and 2021 budgets for the CDC. Cuts to the CDC began in 2018 or earlier, when Obama-era health security funding was cut and the agency ran out of money. According to Fortune Magazine, “Overall in 2018, Trump called for $15 billion in reduced health spending that had previously been approved, …cutting the global disease-fighting budgets of the CDC, National Security Council (NSC), Department of Homeland Security (DHS), and Health and Human Services (HHS) in the process.” He dismantled the entire White House team in charge of global health security that was also created by Obama. Later, he denied knowing about this cut, but video of his talking about the cut shows that is clearly untrue. He proposed Medicaid cuts to nursing facilities for the elderly.

 

In fact, The Atlantic ran an article about how DT’s response to the Coronavirus insured the worst possible outcome. As the New York Times reports, DT has continuously minimized the scale of the coronavirus crisis, treating it as a foreign threat that could be eliminated by building a wall to keep it out. He has contradicted his own public health officials, by talking about going to work when sick, shaking hands with people on his travels (as if the warning by health officials to wash one’s hands was nonsense), and claiming a vaccine will be available soon when it will take a year or more to produce. He has politicized the crisis while blaming the Democrats for doing so, blaming Obama (again), making false statements about how our previous President handled the swine flu epidemic, implementing rules that made testing more difficult (but never happened).

 

DT claimed that the media coverage is part of a political conspiracy to destroy his presidency. He focused more on creating his wall against the “foreign virus” then getting out the test kits that are needed to actually stem this crisis and find out who and how many people actually have the disease.  In fact, the US is clearly far behind other nations in terms of the numbers of those tested.

 

It is good that DT relatively quickly stopped travel to and from China. It is good that this week he is trying to actually, finally, listen to scientists and speak more moderately in his briefings. But some of his proposals to reduce the crisis and help those of us who are sick or have lost jobs or businesses due to the illness, will make things worse. For example, his proposal to cut Medicare and suspend the payroll tax will further hurt those most vulnerable in this crisis. Suspending the payroll tax could undermine SSI while doing nothing to help people who have lost their jobs or businesses due to the virus. If you have no paycheck, a suspension of the tax does nothing for you. It predominantly helps the wealthy. Also, his cuts in the food stamp program and proposed cuts in sick leave will only worsen the situation.

 

And his constant lies, not only about the coronavirus but almost everything, the disinformation campaign propagated by his followers, and his attempts to gag health officials, scientists and others, makes the crisis worse because we can’t trust anything he says.

 

And remember: this crisis began just after DT interfered in the Roger Stone sentencing, fired the former acting Director of National Intelligence Joseph Maguire (after he had his aides brief Congress on Russia’s threat to our next election), and replaced him with a DT loyalist. He is clearly trying to turn the intelligence community into an agency to serve his personal political interest, not the nation’s, as he already did at the DOJ. We could go on and on describing his attempts to undermine the rule of law and what’s left of democracy in this nation.

 

We need, once again, to make calls to Congress. We can’t have big protests, due to the virus, only persistent little ones. But we can call and demand investment in health and other infrastructure⎼ we need health care for all, better and free testing, money targeted to assist those most in need, not further entitlements for the rich. A check for a thousand dollars might be nice, helpful for many of us, but will be a bitter pill to swallow by those who lose their food stamps, Medicare, Social Security, hospital bed, or life.

 

 

Here are a few phone numbers of Democratic Senators: NY Dems: Schumer: 202-224-6542 & 212-486-4430, Gillibrand: 202-224-4451. Others: Doug Jones, Al. 202-224-4124; Joe Manchin, W. VA. 202-224-3954; Krysten Sinema, AR: 202-224-4521.

GOP: Lamar Alexander: 202-224-4944, Cory Gardner: 202-224-5941, Mitt Romney: 202-224-5251, Susan Collins: 202-224-2523, Lisa Murkowski: 202-224-6665, Portman: 202-224-3353, Ben Sasse: 202-224-4224, Mike Lee: 202-224-5444.

Dem House: Nancy Pelosi: 202-225-4965

Steny Hoyer: 202-225-4131

 

 

 

 

 

 

 

 

 

 

Mindful Practices to Use Throughout the Day, To Help Us Face the Coronavirus Crisis

We are, all of us, in a situation few of us, maybe none of us, have ever faced before. It is frightening, because of that newness and because it poses a threat to our health, the health of people we know and care about, and the schools and society that we know and care about.

But how we respond to it is extremely important. We can’t control the situation. But we can control how we respond.

If we take control, plan our days and our time and our actions, then we can feel more powerful. We can do something. We grow stronger.

And as teachers, we have a unique opportunity and responsibility not only to stay healthy, develop our own practice and maintain as clear a mind as we can, but help our students and their families do the same.

Due to the school closings throughout our nation and world, we may have more time on our hands and have to decide how we’ll use that time. Or we may be expected to continue ‘business as usual’ by suddenly coming up with ways to teach online.

When we wake up every morning, although we aren’t usually aware of it, we have a choice. Every morning we can choose how to greet the day.

We can decide what we must do or could do and the best time to do it. We can tie activities that are more unusual or difficult with things we already do, like waking up, going to sleep, and hopefully, eating meals. We can use the activities we do daily already as the basic structure to add the new to the old.

[Teachers, please note: As with any guided meditation or visualization, please try these practices yourself before sharing them with your students. Imagine how your students might respond and make adjustments to fit their needs and history.]

If You Want to Practice in the Morning

When you wake up, you might feel fresh and ready to go, or feel tired, lethargic, or stiff. In any case, your mind is probably clearer in the morning than later in the day. Your body also needs gentle stimulation and stretching. So, it’s one of the best times to do a little exercise and then a mindfulness practice.

 

To read the whole post, please god to MindfulTeachers.org.

Memories Are More Like Stories or Myths than Numbers or Files

It is easy to think our memories are simple and accurate representations of reality, that they are like files that we put away in our mind for times when we need them, or like a bank for safekeeping the past moments of our lives. If we want memories to be a resource to utilize, we have to trust them.

 

But in fact, memories can change. Research shows that every time we access them, they are influenced by or adapt to the situation in which they appear. They are somewhat fluid. So how do we trust them if they change?

 

As we age, it’s not just our memories that change, but everything else about us, our bodies, thoughts, emotions. Memory is complex and there are many different types, mostly depending on how we “store” and “retrieve” them.  I am thinking of long term, autobiographical or declarative (meaning facts or episodes of past events that can be ‘declared,’ spoken about or replayed) memory.

 

Maybe memories are more like myths or stories than numbers or files and they guide us in both obvious and more subtle ways.  One memory I have is from 1970, but I am not sure about anything from this time except the broad details.  I hitch-hiked from New York City to Berkeley, California, and  back. It was soon after I returned from the Peace Corps in Sierra Leone and was trying to figure out what to do with my life.

 

Sometime early in the trip I met a yoga instructor in Berkeley. I thought of him as almost a mythical being who seemed to flow through life in tune with the world, and I started to pick this up from him. Synchronous events or meaningful coincidences happened frequently while I was there. By chance, I ran into someone from college, who had been in the theatre group I was once part of, and we spent a wonderful afternoon together. I met and stayed with one cousin and by chance ran into another. Whatever I needed, I found.

 

One day, I decided to hitch-hike to Mendocino to find a woman who I had grown up with. All I knew about where she lived was that she was living in a commune and that there were communes in Mendocino. I got a ride to a small town most of the way to my destination. But then nothing. No cars, no rides.

 

I was beginning to think my whole plan was crazy. How could I imagine I could just set off without knowing my destination and just arrive there? Then a car stopped on the opposite side of the road. A woman emerged from the car with a small backpack and soon put out her thumb. After maybe a half hour, we looked at and smiled to each other. I crossed the road and we started to chat.

 

She asked where I was going, and I told her I was looking for a friend named Susi (not her real name) who was living in a commune somewhere in or near Mendocino. She said she lived in a commune in the area. A housemate of hers, named Susi, had just left for New York to meet up with a friend who had just returned from the Peace Corps. Me.

 

Just then a car stopped for her. She told me the name and location of the commune and then left with her ride. I eventually got to the commune, stayed for a few days, and then returned to Berkeley. It took a few months before Susi and I got together….

 

To read the whole post, go to The Good Men Project.

How Will Our Response to the Coronavirus Change Our Society? Will the Virus Bring Down This Administration?

So many changes are happening in our nation due to the coronavirus and our response to it that we can barely digest it. And this is on top of the three years of actions taken by DT to undermine the safety of our nation and shock our personal emotions, our collective mental health and our political and legal system. And now, every aspect of our society might be threatened along with the lives of many people.

 

DT is not responsible for the coronavirus. But he is responsible for the incompetence of his response to it and for prioritizing the state of the stock market and his own re-election over any concern for people’s lives.

 

DT set the stage for this crisis with his attitude toward public health, which at best could be called short-sighted, at worst idiotic, cruel, or vengeful (as he pointedly cut programs started by President Obama). He proposed cuts to the 2020 and 2021 budgets for the CDC. Cuts to the CDC began in 2018, when Obama-era health security funding was cut and the agency ran out of money. According to Fortune Magazine, “Overall in 2018, Trump called for $15 billion in reduced health spending that had previously been approved, …cutting the global disease-fighting budgets of the CDC, National Security Council (NSC), Department of Homeland Security (DHS), and Health and Human Services (HHS) in the process.” He dismantled the entire White House team in charge of global health security, also created by Obama.

 

DT’s choices for running the health agencies are also suspect. For example, his choice of Robert Redfield to chair the CDC was controversial. Redfield had once claimed the best way to stop the AIDS epidemic in Africa was through abstinence and monogamy and he was investigated for pushing an HIV vaccine as a huge breakthrough despite the lack of proof for its efficacy. DT appointed Alex Azar, former head of drug giant Eli Lilly, to head HHS. Azar had a record at Lilly for predatory price increases. It is debatable how someone with this record could be responsible for protecting the American people from such predatory practices.

 

As the New York Times reports, DT has continuously minimized the scale of the coronavirus crisis, treating it as a foreign threat you could build a wall to keep out. He has contradicted his own public health officials, by talking about going to work when sick, shaking hands with people on his travels (as if the warning by health officials to wash one’s hands was nonsense), and claiming a vaccine will be available soon when it will take a year or more to produce. He has politicized the crisis while blaming the Democrats for doing so, claiming that the media coverage is part of a political conspiracy to destroy his presidency. He focused more on creating his wall against the “foreign virus” then getting out the test kits that are needed to actually stem this crisis and find out who and how many people actually have the disease.

 

What will we see next? Some public schools and many colleges and universities are shut down. Concerts, sporting events, any large gatherings are being cancelled. Workers are being asked to work remotely. Many of us are sheltering at home, isolated from each other.  All this is understandable. But at the same time, our economy and quality of life is being undermined.

 

Besides our own and our neighbor’s health, we have to watch out for how DT might use the virus to serve his own interest. He has already isolated the US by banning travel to all of Europe except Britain. And why Britain? There are more cases of the virus in England than many other European countries.

 

What will he ask us to accept next in order to re-open schools, restore large gatherings, sporting and artistic events? Will he try to further hide information or gag officials so Americans can’t learn the truth? Will he try to undermine Social Security or other safety net programs in order to pay for treating people with the virus while protecting tax cuts or the safety net for the wealthy? Will he try to cancel or limit voting and political gatherings or protests or legal procedures? Will he further attack or eliminate voices opposed to, or who run against, him? Or, as The Guardian warns, blame immigrants for the virus?

 

Or will our response to the virus unite us, wake us up to the fact that we are all in this together, so health care will be improved? And an overwhelming majority of us, even some of DT’s supporters, will realize just how much he threatens our health, safety, rights and humanity and vote to remove him from office?

 

Update: DT just (on Friday, March 13) declared a state of emergency  to more adequately face the crisis posed by the coronavirus.  This state of emergency is actually justifiable and necessary, unlike his bogus one over the border wall. I agree with a New York Times opinion piece, which called for the emergency declaration while expressing trepidation about a President who is already assuming powers that he shouldn’t be granted and abusing them. I am hoping for the best, considering the dangers this crisis poses, but also watchful.

 

**Update March 21: DT might be appearing more serious about the crisis on televised appearances. But underneath it all, he is still undermining our nation.  Rolling Stone has an article on how DT’s DOJ has asked Congress for legislation giving judges the right to hold people indefinitely and suspend their constitutional rights during the coronavirus and other possible emergencies. Also, DT proposed a temporary suspension of payroll taxes. This cut in taxes could undermine SSI while doing nothing to help people who have lost their jobs or businesses due to the virus. If you have no paycheck, a suspension of the payroll tax does nothing for you. It predominantly helps the wealthy.

According to the New York Times, the GOP just proposed large corporate tax cuts, billions of dollars in loans to corporations, limits to paid sick leave, and a check of up to possibly $1200 to taxpayers, depending on income.

 

 

The Question We Ask Each Morning

The poet, Mary Oliver, wrote:

“Every morning

The world is created…

 

The heaped

ashes of the night

turn into leaves again

 

and fasten themselves to the high branches…”

 

It’s night and the world outside my window is so dark. There is no moon that I can see, and my house is surrounded by woods with no streetlights. But inside, I am lucky. There is another sort of light. My three cats sleep on the bed with me. Two are siblings. Tara, the female, sleeps with her head tucked in her brother’s belly. My wife is changing into sleep clothes.

 

Such trust is here, such vulnerability to each other, that I almost can’t believe it. We do more than keep each other company. We provide the most meaningful light. Together, we release the day and all tensions and questions. We let go of everything except for this moment that we share together. And with great extravagance, we will hopefully let go and sleep.

 

And in the morning… Even though it is still winter, and snow covers the ground, I am awakened early by bird calls. So many species of birds are calling at different volumes and qualities of sound that I feel the earth itself is speaking. Blue jays and crows cry the loudest. But there are also chickadees, woodpeckers, mourning doves, and cardinals. My wife is dressed. One cat is still sleeping. The other two are sitting by the picture window looking out. The light shines so brightly it almost hurts my eyes, until clouds pass overhead and dull it.

 

Each morning asks us the same question, whether we listen or not: what kind of world will we create today?…

 

To read the whole post, go to The Good Men Project.

Cutting the Jugular Vein of Democracy

Do you feel the news cycle is speeding up or things are getting even worse since the impeachment trial? I thought the world was in trouble ever since DT was elected. But since the Senate abdicated its role in holding the President accountable for his actions, DT’s tweets and actions have spiraled out of control. Or maybe his aim is clearer. He has gone directly toward the jugular vein of democracy and has cut it.

 

Even Bill Barr, his legal fixer, spoke out saying enough is enough. Whether it was real or more likely political theatre, he said that DT’s tweets attacking the justice department, attacking actual judicial proceedings, was making his job impossible and undermine the legal system.

 

The context for Barr’s comments was DT’s direct and obvious intervention in the sentencing of Roger Stone, his “friend” and supporter who knows where so much dirt is buried. DT even attacked the judge and a juror in the case, illustrating what his lawyers, as well as GOP Senators (other than Mitt Romney), proclaimed: DT thinks he can do whatever he wants, thus destroying the concept of a fair trial. As the New York Times, Adam Schiff and others pointed out, if he is the law then there is no rule of law, and the constitutional separation of powers is dead.

 

After Barr warned him to stop his tweets, DT went on to say that he had the power to interfere in the Stone Case, or any case. And Barr’s move to make sure any investigation of the President must go through him, just cements DT’s control over the DOJ and judiciary and destroys the constitutional balance of powers.

 

As Rachel Maddow pointed out, DT is interfering in cases and pardoning criminals in order to make clear: if you violate the law on my behalf, you get a free pass. If you oppose me, as his firing of Ambassador Sondland, and Colonel Vindman and his attacks on Adam Schiff illustrate, you will pay a severe price.

 

And it is not just DT and those close to him who are speeding up their attacks on democracy, but Russia and some corporate media outlets. Last week, as reported by the New York Times, former acting director of National Intelligence Joseph Maguire had officials from his agency brief the House Intelligence Committee that Russia was interfering right now in the 2020 election to aid DT’s re-election campaign. This led to DT angrily berating Maguire and replacing him with Richard Grenell, someone with no experience in intelligence but who is a DT loyalist….

 

To read the whole post, please go to The Good Men Project.

 

We Are in the Fight of Our Lives: Reducing Anxiety with Political Action

I was reading Mark Salzman’s novel, The Laughing Sutra, and had an epiphany. Salzman is a martial artist and writer, best known for his memoir Iron and Silk, which was made into a major motion picture.

 

The novel is a comic fantasy-adventure, about the life of a young monk who decides to travel from rural China to the U. S. to recover a Buddhist sutra. His traveling companion is Colonel Sun, a modernized version of a figure from Chinese mythology, the rebellious monkey king and slayer of demons. At one point, Sun tells the monk a traditional story of martial arts strategy. A General named Tso was camped in a walled city with only a few men, waiting for reinforcements. His enemies surrounded the city and prepared a surprise attack. Tso, instead of running, opened wide the doors and sat there, enjoying himself having tea. When his enemies got to the gate, Tso invited them to enter and join him. Instead, fearing a trap, they ran.

 

We, those of us who value democracy, value neighbors caring for neighbors, who value public education, equality under the law, and freedom, are now surrounded by an army led by a General who finds all those values a threat. I have in the past resisted thinking of the situation as a war, with DT and his followers as an opposing army of hate, but I am questioning that resistance. How do we open wide the gates and make them run?

 

My reluctance to use the imagery of a war is partly due to the fact that I grew up in a loving family, in a world of privilege, white and middle class. Yet what is being revealed to me now is a world I didn’t think about before and refused to consider. It is too ugly. And if I think of his followers as enemy soldiers, I might dehumanize them, as they are being taught to do to me. To dehumanize them, I do the same to myself. So how can we win such a war without losing our humanity?

 

DT’s followers have been called a cult, but it is worse than that. His rallies are choreographed rituals designed to stimulate resentment, hate, and violence and to direct that hate so they would do his bidding, attack his enemies, and wipe out anyone or anything that diminishes his control. The rallies are not about saving Christianity, or the right to follow a religion, as much as being religious. They are meant to build not just any army but a religious one, one of unquestioning belief with DT as their savior. Thus, his followers do things like jam phone lines during the impeachment trial and the Iowa caucuses or threaten to shoot Democrats like Adam Schiff. Or they attack immigrants, Jews, Muslims, LGBTQ, or people of color. Or they might try to prevent his constitutional removal from office after a four (or eight) year reign….

 

To read the whole post, go to The Good Men Project.

Say No, Now.

If we don’t say NO, now, it might soon be too late and it might be illegal to say anything. No. DT does not have the power to disobey the law or turn the DOJ into his Department of DeificationThis Wednesday, 2/26, or all week, call Congresspeople, call the Senate, put a sign in your car, go to the streets.

 

Trumpists argue “The President is the Executive Branch and the Commander in Chief. He can do whatever he wants.” But the constitution says he must swear an oath to “preserve, protect and defend the constitution.” His job is not only to “faithfully execute the laws” (Article 2, section 3) but also obey the laws. The power to try cases is the power of the judicial branch and he must not infringe on that power. To infringe on judicial and legislative powers is to violate not “preserve and protect” the law and the constitution. We didn’t convict DT in the Senate impeachment trial, but we must convict him on the streets and with the ballot.

 

Please share this post and talk with your friends and family. Here are a few phone numbers: GOP: Lamar Alexander: 202-224-4944, Cory Gardner: 202-224-5941, Mitt Romney: 202-224-5251, Susan Collins: 202-224-2523, Lisa Murkowski: 202-224-6665, Portman: 202-224-3353, Ben Sasse: 202-224-4224, Mike Lee: 202-224-5444.

DEMS: Doug Jones, Al. 202-224-4124; Joe Manchin, W. VA. 202-224-3954; Krysten Sinema, AR: 202-224-4521. NY Dems: Schumer: 202-224-6542 & 212-486-4430, Gillibrand: 202-224-4451.

My House is My Teacher: When We Feel A Deep Sense of Presence in A Moment of Our Life, Happiness Arises

For several years, my wife and I lived in our house and did little work on it aside from cleaning and basic maintenance. It seemed to go on almost by itself, keeping us warm and comfortable. Then, something major went wrong. We needed a new heating system and to fix the roof.

 

My wife started watching HGTV, the home building channel, and I joined her. We saw houses changed from rat traps to beautiful mansions in a few months and at relatively affordable prices. Once we watched such programs, everything in our house seemed in need of improvement.

 

We didn’t realize at first that these programs were basically long commercials created to make viewers dissatisfied with their homes, so they’d invest in new ones or renovations. All of a sudden, we were noticing things that “needed” to be fixed or updated. The ceiling was cracking, the kitchen didn’t have enough counter space, the deck was moldy, the living room was too dark, and the bathroom too small.

 

Before watching HGTV, the idea of an out-of-date kitchen or bathroom had never occurred to us. One minute, we thought of the house we lived in as a home, complete and satisfying. The next, it was deficient and lacking. Once we began to look through the lens of some image of perfection and think of our home or the world as needing to be fixed⎼ or we expected things to remain as they once were, new looking, young looking⎼ everything began to look old.

 

Then we actually undertook the needed major renovations, and we realized the prices on tv were shockingly low and timelines unbelievably short. The images of perfection were deceptive.

 

This experience pointed out that I could do the same thing with my life as a whole, or with myself, that we did with the house. Suddenly, I felt out of date. If I started thinking of my life in terms of characters in movies or tv, or myself in terms of how others appeared to live, I could get lost or feel lacking in some way. If at the gym I compared how many lifts I did to some of the bigger, younger men, or how long I did aerobics in comparison to other people, I would lose a sense of what my body was able to do and needed to do in that moment….

 

To read the whole blog, go to The Good Men Project.

DT’s Revival of the American Spirit Is the Revival of Hate and Divisiveness

I’m sorry but I couldn’t watch the whole annual speech to our nation by the President. I did listen to a few news reports and analyses and read parts online, and a PBS fact check.

 

DT talked about the “Great American Comeback” while for three years he has been destroying our future, undermining the protections on our environment and thus the habitability of our world by rolling back regulations protecting our municipal water systems from sewage or protecting our air quality. He undermines our future by attacking the science that should inform environmental regulations and protections on public health.  He has been undermining public education. He undermines our national security not only by sudden and ill-informed reverses of foreign policy, as in Syria and Iran, but by undermining our relations with allies.

 

He further undermines our health not only with the environmental policies but by withholding monies for agencies that protect us from pandemics. He has cut the National Institute of Health, the Centers for Disease Control, the Agency for International Development, and dismantled the entire White House team in charge of global health security.  He has threatened to cut back Medicare, Medicaid, and, of course the Affordable Care Act.

 

He has been undermining our national union by attacking not only people of color, as in Charlottesville, etc, etc, and stimulating the hate that has exploded in attacks on synagogues, LGBTQ & others, and young people in schools, but also by his fluency with lies, which makes him seem to his followers the origin of all accepted truth.

 

I think his revival of the American spirit is really the revival of hate and divisiveness. But of course, maybe I will get criticized for sowing hate because I point out the truth of his hate.

 

Meanwhile, he claims America is doing well economically, there is high employment, and we have the biggest economy in the world. And biggest military. But his “good economy” serves the rich more than Mainstreet. We have one of the biggest debt rates in our modern history, thus making our nation more economically vulnerable in a crisis and making it difficult for us to come up with the needed money to improve our infrastructure and schools. The debt increases the concentration of wealth in fewer and fewer hands and shifts so much power to the rich that the rest of us will soon be left with little power. And his tax cuts have not only made the debt worse, but he proposes to help pay for these huge handouts to the rich by calling for cuts in the programs that serve and protect the majority of us, not only with the public health protections already mentioned and Medicare and Medicaid, but also Social Security. And meanwhile, half of America is living near the poverty level.

 

He undermines the very system we use to maintain a democracy, by disenfranchising millions of voters, destroying faith in our electoral system by resisting efforts to safeguard our election technology and, as illustrated by his Ukraine scandal, by calling for interference in the election by Russia and China. He undermines the rule of law and our constitution, as shown by his corruption, his impeachment in the House, the Mueller Investigation, his attacks on anyone who opposes him, and his own lawyer basically arguing on the Senate floor that whatever DT does is legal.

 

The House should now call John Bolton and Lev Parnas, and cut off the GOP victory dance. And then expose the GOP agenda of ripping off the American people by discussing health care, protecting Medicare and Medicaid and Social Security.

 

And sometime we need to do something about the lying in the media, the media which  insulates people in information or propaganda cocoons and incites violence. For example, a follower of DT and FOX News threatened to shoot Adam Schiff after his speech on the Senate floor about impeachment. The same person also threatened Mr. Schiff on October 1st, after DT said Schiff should be questioned for fraud and treason. As seen in the movie Vice, which is about Vice President Dick Cheney, once the Fairness Doctrine was ended in 1987, it allowed the media to give up any attempt at balanced and fact-based reporting. And DT continues to threaten Congressman Schiff.

 

And all of us who want to live in a nation of laws, who want influence on the political process, who want to be able to live without a threat of violence due to our gender identity and loves, friends, religion, economic class, or race, who want there to be a habitable world for ourselves and our children⎼ we have to not only vote but get others to vote.