A New Year’s Wish: We All Share the Community of Breath

I want to celebrate. It is the solstice, and so many holidays are here, Chanukah, Kwanzaa, Christmas, New Years. But the days have been getting so dark lately, not just in terms of being the darkest time of the year, but emotionally. It’s also cold today. And the numbers of those sick from COVID is frightening. Two friends of mine are suffering now from the illness and must quarantine. No holidays with friends and family this year.

It can seem like we are all in quarantine, at least emotionally. When some of us are in quarantine, a part of all of us is in hiding, from the news and crazy weather if not from the pandemic.

In the four years that DJT was unfortunately in office, he fostered fear and oppression, hate and violence. He did this it seems in an effort to shock us so frequently or create enough chaos we would surrender and allow him to crown himself King or anoint himself absolute ruler just to turn off the fear. This is why the GOP have been working feverishly to strip away our voting rights and protections. But to allow him to seize power would only make the threat inconceivably worse.

And even though, thankfully, we now have a caring and rational President in Joe Biden, this might seem to many like just a pause, a calm before the storm. It might seem like the efforts of those who would rip our rights and lives from us are succeeding.

And the state of the earth itself is adding to this darkness, not only with normal seasonal changes but with abnormal roars of dismay and anger over our abuse of the planet. Historic windstorms and tornadoes last week followed record droughts and fires in the summer and fall, shaking us to realize what happens when the earth warms too precipitously.

What is there to celebrate?

My wife and 2 of our 3 cats are sitting near to me. We create a place of safety, a haven or home for each other. Outside, the green grass is lightly coated with white. The tufted titmice, blue jays, and chickadees are energetically diving down to get the food we left for them and carry it off to eat.

The winter solstice clearly signals both an end, and a beginning, but of what, besides a date on a calendar? Our ancestors, the earliest humans, might have met the dark unsure if the light would ever come again. They might have felt they were returning to the birth of the universe or of life itself, when the world was born from the womb of matter or chaos. They might have wondered what they had done to create the dark. But if creation could triumph over destruction, then maybe light would return; maybe they would not only survive but thrive.

The universe itself can thus remind us of what is possible. The movement and tilt of the earth as it rotates around the sun brings seasons, night, and day. Likewise, we can help bring a new season of light to the human world….Protecting Voting Rights

**To read the whole piece, please click on this link to The Good Men Project.

Embracing Winter: And the Dread that Spring Will Never Return

22. Dec
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Mindfulness Time
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2 Comments

I am looking out my second story bedroom window into the old orchard that surrounds the house and is being covered in snow. The snow makes the wind visible in constantly shifting currents. One minute, the whole earth seems to pause as if it was taking a breath in. The frozen wind disappears. And then, it breathes out and the frozen fury appears.

In November, when we set the clocks back, I felt a sense of trepidation, a fear of the approaching winter and of what it might bring with it. This year might bring more fear than most, due to the unstable political climate. Now, it’s almost the solstice and the holidays. Winter is clearly here, despite the calendar date. Snow covers the ground. It’s cold and the nights are longer and the daylight disappears faster each day.

I know some people love the snow and look forward to winter. When I was still working as a teacher, I remember the joy that filled the school with the first snowfall. Students could barely focus on the academic lesson when Mother Nature had a deeper lesson in store for us. They would rush to the window and look out with wonder. Each snow was the only snow they had seen, ever. The first snow, beautiful and exciting.

Yet, for others, winter is a turning in. We cuddle within a new skin or shell, not only of warm clothing, but of doubt. We wonder if the warmth will ever return. Will the earth ever bear fruit again? Will the dark continue to dominate the light?

And probably ever since there have been human beings, ever since there has been life on this planet, this dread has been experienced. Not only due to snow⎼ or ice-covered orchards and roads ⎼ but the earth itself turning within.

Somehow, we need to embrace rather than turn away from this challenging time, and appreciate this snow fall, the light reflected off snow drops, even the feel of being cuddled by warm clothing. The felt need to get to work, school or wherever can create a conflict within, set us at war with ourselves, and make it difficult to embrace this time. So, we need to be aware of our own warmth. …

To read the whole post, please go to The Good Men Project.

Happy New Year! And May Times of Darkness Turn to Light

As you know, the holidays are traditionally a time to get together with family and friends. It is a time to relax, have a good time, share gifts and stories with others. But that’s not all.

Humans have celebrated the winter holidays possibly forever. The time is obviously near the solstice and the longest reign of night, at least in the Northern hemisphere where I live. For us northerners, it is the darkest and coldest time. It was traditionally a time to engage in rituals to assure that the sun will come again, that spring will follow winter, renewal follow hibernation, warmth follow cold.

Many holidays have this sacred dimension or shadow that connects us to a depth of history. This history is not just about days of religious significance. These holidays provide workers a break from intense labor. They signify recognition of shared humanity, however dim that recognition often was in the past and might be so today. Every one of us needs time to rest and connect with others. Every one of us needs time to step back, contemplate why we are here on this earth, to renew our selves and relationships with fellow humans and the earth that sustains us. The fact that we have days of rest is beyond a right; it is a sacred necessity. Humans fought for a five-day workweek, for example, against other humans who would oppress them, and were successful.

So this year, everything is both normal, like always, and yet totally different from any other time. Never have Americans had a President who has threatened so many of our values and institutions and who brings with him such frightening unknowns. Yet, day follows night. We wake from sleep. Many things continue as they have.

Much is changing; much is staying relatively the same. It is time to determine exactly what, on the level of our daily life, might benefit from a change. For many of us, it might be finding ways we can integrate opposing the President and his cabinet into our daily lives. Or there might be local issues that drive us, or working on our own understanding of history or mind. This time of ritually facing the darkest time of year might remind us that in some ways, this is what nature calls to us to do, to face the darkness so the light will come again.

Have a great holiday and New Year. Renew, enjoy, and celebrate with friends and family. It is something we all need and deserve. It is something we all share, and a reminder that what we need can be fought for and won.

**This is an update of an older post.