Being Patient Even With Impatience: Developing Patience and Personal Strength

I remember a conversation I had with a student when I was teaching high school. I think I said something like “you have to be more patient.” And the student responded, “Why should I be patient? I want what I want now.” I probably had the same thought when I was a teenager.

 

Why be patient? With political and social issues, what does patience even mean? This is an important question today, as there is so much that needs to be challenged and changed. Does patience mean you should let racism, sexism, anti-Semitism, greed, etc. continue as it is? If so, I think patience is misunderstood. How is patience helpful when you can’t get what you think you need or can’t understand a situation, another person, or yourself?

 

The root of patience is the Latin ‘pati’ meaning ‘suffering.’ Patience is the ability to endure adversity, discomfort, stress and even pain. In any life, if you want to do something challenging, you will face stress and adversity. If you can’t face this, how deep a life can you have?

 

Here is a practice of mindful inquiry into what patience means to you:

 

Take a moment to close your eyes partly or fully. And just hear whatever arises in your mind, or feel whatever feelings or sensations come to you. Then say the word ‘patience’ to yourself. Say it again. What feelings, thoughts, and memories come to you? Just notice them. You need do nothing else but notice.

 

What does the word mean to you? What purposes does patience serve? And how often do you feel it? When don’t you feel it?

 

Do you get impatient when something is happening that gets in the way of what you want to happen? Or gets in the way of your image of how things should be?

 

Simply sit for a moment with the feeling of patience, that you can face what you need to face.

 

Then take a deep breath and return your attention to where you are seated.

 

What goes on in you when you’re impatient? When you’re impatient, you might feel you can’t wait for something to happen or something to end. You feel a contradiction between what you are looking at and what you want or imagine should be true. You are uncomfortable or dissatisfied with the now. But the impatience is not just about the contradiction. It is about feeling that if it isn’t true now, it might never be true. …

 

To read the whole post, click on this link to The Good Men Project.

Humility, Clarity, and Critical Thinking

How do our actions differ when we feel secure in ourselves versus when we don’t? Or when we are unsure what to do, but have to do something? Or when we are very sure of what we think, but someone disagrees with us? If we want to think clearly, a little humility can go a long way.

 

When I first started teaching at the Lehman Alternative Community School in 1985, I hadn’t taught an academic class for ten years. I had taken a break in my teaching career. Walking into a large public building, with the sounds of hundreds of people in the halls, and working 10 or more hours a day to create and teach five or more lesson plans—all was new and stressful.

 

And since it had been ten years since I last taught, it was a struggle to remember the techniques I had used in earlier years or what I had studied in college or graduate school. I felt I had to appear to be an interesting person, and to provide something engaging and worthwhile for students. Only later did I realize the job was to help them find their own lives interesting and worthwhile.

 

It is often when we are unsure that we speak the loudest. I was unsure of so much, so I tried to sound sure about whatever I was teaching. It was difficult to admit what or how much I didn’t know. It was difficult to feel the school was a home where my true self could live.

 

But that changed, thanks to the students, the structure of the school, gaining experience, many hours of study—and practicing mindfulness, both by myself and with students. As I grew more comfortable with myself, students grew more comfortable with me, and it was easier to admit what I didn’t know. The classroom became a second home. I realized it was more honest and real to model asking questions instead of dictating answers, so students could discover reasonable answers on their own.

 

We all think our view of reality, of politics, of certain people, is correct. This is partly due to our biology. Even when we doubt ourselves, we can believe our self-doubt.

 

When we see a red rose, the redness arises from the way our brains interpret a certain wavelength of light. Red is the way our consciousness recognizes and interprets the light reflected off the rose. A colorblind person, or another species of animal, won’t perceive the color at all. For a red rose to appear in the world, we need at least three things: the thing seen, enough light, and a brain capable of learning about and providing color. But we don’t perceive red as a gift of our own mind, or as a way we make sense of the world. We see it as an inherent quality of the rose itself.

 

A similar thing happens in social situations. We think someone is a “good” person, or beautiful or ugly and think those qualities are permanent and totally inherent in the person, not supplied by us. The other person is just, forever, good, bad or beautiful. Or we think our solution to a problem is the only good solution, and think the goodness we perceive is objectively true. So, we never understand our own role in the world; never understand the world or ourselves.

 

We might even think, when someone disagrees with us, they are being stupid or  ill informed, and they should adopt our viewpoint over their own. And they might be ill informed, or unreasonable, but so are we if we think we can simply dictate to someone else what to think. Or if we imagine any viewpoint is objectively the only truth, and we forget that a viewpoint is just that: one way (hopefully based on reliable and verifiable evidence) to view a particular situation from the context of that particular person’s brain structure and life experience.

 

It might seem a contradiction, but feeling some humility about our own ways of understanding the world might reveal answers when none are apparent. It might help us look before we conclude—to notice what we might otherwise ignore or hear what we might otherwise never listen to, and thus save us from situations that seem impossible.

 

Humility is the quality of being humble. To be humble has very different connotations. For some people, it has negative connotations, as it can mean to be brought down low, even humiliated. Or as Wikipedia points out, in some religions, humility can mean submission, even self-abasement, to a deity. It can mean one is economically poor. Or it can have positive connotations, and mean being simple, modest and unassuming, even virtuous, in contrast with being narcissistic, vain or greedy.

 

The root of humility is humus, earth. The connotations of the word might arise from how we think of earth. Is it dirty, lowly, as contrasted with heavenly? Or does it mean grounded, or focused on the place out of which all life emerges?

 

In the martial arts, to move forward with power, we push down and back against the earth or floor. We curl our toes to grip the earth and be grounded. There is no place else we want to go, nothing else we want to do. We are thus at home in the situation and ourselves.

 

When we feel at home wherever we are, with whomever we are with, and with whatever role we play, we are more present and open. We don’t need to try to be what we aren’t but think we are supposed to be.

 

And when we realize how much our own minds color the world, we are more humble and real. We are able to perceive other people and our world with more clarity, more compassion, and more depth. Thus, we are more able to help others perceive and think about the world with more clarity, compassion and depth.

 

This is a powerful way to be and act, a powerful way to teach and relate. Humility and critical thinking should be two core elements of a modern education. This might help us save ourselves from the political and economic situation we are in. In my “humble” viewpoint, acting with some humility towards our own viewpoints, and compassion for the lives and needs of others, is certainly better than the narcissism, greed and lack of self-knowledge that we too often face today.