It is easy to think our memories are simple and accurate representations of reality, that they are like files that we put away in our mind for times when we need them, or like a bank for safekeeping the past moments of our lives. If we want memories to be a resource to utilize, we have to trust them.
But in fact, memories can change. Research shows that every time we access them, they are influenced by or adapt to the situation in which they appear. They are somewhat fluid. So how do we trust them if they change?
As we age, it’s not just our memories that change, but everything else about us, our bodies, thoughts, emotions. Memory is complex and there are many different types, mostly depending on how we “store” and “retrieve” them. I am thinking of long term, autobiographical or declarative (meaning facts or episodes of past events that can be ‘declared,’ spoken about or replayed) memory.
Maybe memories are more like myths or stories than numbers or files and they guide us in both obvious and more subtle ways. One memory I have is from 1970, but I am not sure about anything from this time except the broad details. I hitch-hiked from New York City to Berkeley, California, and back. It was soon after I returned from the Peace Corps in Sierra Leone and was trying to figure out what to do with my life.
Sometime early in the trip I met a yoga instructor in Berkeley. I thought of him as almost a mythical being who seemed to flow through life in tune with the world, and I started to pick this up from him. Synchronous events or meaningful coincidences happened frequently while I was there. By chance, I ran into someone from college, who had been in the theatre group I was once part of, and we spent a wonderful afternoon together. I met and stayed with one cousin and by chance ran into another. Whatever I needed, I found.
One day, I decided to hitch-hike to Mendocino to find a woman who I had grown up with. All I knew about where she lived was that she was living in a commune and that there were communes in Mendocino. I got a ride to a small town most of the way to my destination. But then nothing. No cars, no rides.
I was beginning to think my whole plan was crazy. How could I imagine I could just set off without knowing my destination and just arrive there? Then a car stopped on the opposite side of the road. A woman emerged from the car with a small backpack and soon put out her thumb. After maybe a half hour, we looked at and smiled to each other. I crossed the road and we started to chat.
She asked where I was going, and I told her I was looking for a friend named Susi (not her real name) who was living in a commune somewhere in or near Mendocino. She said she lived in a commune in the area. A housemate of hers, named Susi, had just left for New York to meet up with a friend who had just returned from the Peace Corps. Me.
Just then a car stopped for her. She told me the name and location of the commune and then left with her ride. I eventually got to the commune, stayed for a few days, and then returned to Berkeley. It took a few months before Susi and I got together….
Memories Are More Like Stories or Myths than Numbers or Files
It is easy to think our memories are simple and accurate representations of reality, that they are like files that we put away in our mind for times when we need them, or like a bank for safekeeping the past moments of our lives. If we want memories to be a resource to utilize, we have to trust them.
But in fact, memories can change. Research shows that every time we access them, they are influenced by or adapt to the situation in which they appear. They are somewhat fluid. So how do we trust them if they change?
As we age, it’s not just our memories that change, but everything else about us, our bodies, thoughts, emotions. Memory is complex and there are many different types, mostly depending on how we “store” and “retrieve” them. I am thinking of long term, autobiographical or declarative (meaning facts or episodes of past events that can be ‘declared,’ spoken about or replayed) memory.
Maybe memories are more like myths or stories than numbers or files and they guide us in both obvious and more subtle ways. One memory I have is from 1970, but I am not sure about anything from this time except the broad details. I hitch-hiked from New York City to Berkeley, California, and back. It was soon after I returned from the Peace Corps in Sierra Leone and was trying to figure out what to do with my life.
Sometime early in the trip I met a yoga instructor in Berkeley. I thought of him as almost a mythical being who seemed to flow through life in tune with the world, and I started to pick this up from him. Synchronous events or meaningful coincidences happened frequently while I was there. By chance, I ran into someone from college, who had been in the theatre group I was once part of, and we spent a wonderful afternoon together. I met and stayed with one cousin and by chance ran into another. Whatever I needed, I found.
One day, I decided to hitch-hike to Mendocino to find a woman who I had grown up with. All I knew about where she lived was that she was living in a commune and that there were communes in Mendocino. I got a ride to a small town most of the way to my destination. But then nothing. No cars, no rides.
I was beginning to think my whole plan was crazy. How could I imagine I could just set off without knowing my destination and just arrive there? Then a car stopped on the opposite side of the road. A woman emerged from the car with a small backpack and soon put out her thumb. After maybe a half hour, we looked at and smiled to each other. I crossed the road and we started to chat.
She asked where I was going, and I told her I was looking for a friend named Susi (not her real name) who was living in a commune somewhere in or near Mendocino. She said she lived in a commune in the area. A housemate of hers, named Susi, had just left for New York to meet up with a friend who had just returned from the Peace Corps. Me.
Just then a car stopped for her. She told me the name and location of the commune and then left with her ride. I eventually got to the commune, stayed for a few days, and then returned to Berkeley. It took a few months before Susi and I got together….
To read the whole post, go to The Good Men Project.
You might also like
Who’s That Walking in My Shoes
I remember when I was a late teen or college student getting ready for a “date” or to go out with friends. I would listen to Bob Dylan, or some music that I could sing or shout along with that would bring me alive. Make me feel real. I wasn’t sure back then who I…
Aging Isn’t an Illness to Recover From: Lowering Our Resistance to Living with Kindness
As I get older, I realize the images and expectations I once held of “old” people were distorted. We are not those images. I can do so much more now at 65, 75 and older than I once expected I could do. And I sort of laugh gleefully. Aging is a more complex, engaging experience…
Noticing the Rhythm of Life: What, if Anything, can we Ever Hold on to?
Breathe in. Notice a pause. Breathe out. Notice. Such a basic rhythm. Ever notice the urge to hold that inbreath? Keep it still? Remember it? When I’m walking or meditating and a crow or mourning dove calls ⎼ or all the voices in my head go silent and I feel rooted where…
When the Air Tastes Sweet: Darkness Can Make the Light Brighter
My first three years of life were lived not far from a chocolate chip cookie factory. It was a great place to spend my primal years. The scent of the cookies made breathing itself a sweet experience. Ever since then, I’ve loved such cookies⎼ and breathing. After college, I served in the Peace Corps…
Next ArticleMindful Practices to Use Throughout the Day, To Help Us Face the Coronavirus Crisis